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Pounds and Pinfolds of Cumbria (Paperback): Nigel Mills Pounds and Pinfolds of Cumbria (Paperback)
Nigel Mills
R456 Discovery Miles 4 560 Ships in 12 - 17 working days
Presenting the Romans - Interpreting the Frontiers of the Roman Empire World Heritage Site (Hardcover, New): Nigel Mills Presenting the Romans - Interpreting the Frontiers of the Roman Empire World Heritage Site (Hardcover, New)
Nigel Mills; Contributions by Christof Flugel, Christopher Young, David Breeze, Don Henson, …
R2,069 Discovery Miles 20 690 Ships in 12 - 17 working days

Explores the issues and the use of best practice interpretation principles in bringing the Roman world to life for visitors and educational users. Issues in the public presentation and interpretation of the archaeology of Hadrian's Wall and other frontiers of the Roman Empire are explored and addressed here. A central theme is the need for interpretation to be people-focussed, and for visitors to be engaged through narratives and approaches which help them connect with figures in the past: daily life, relationships, craft skills, communications, resonances with modern frontiers and modern issues allprovide means of helping an audience to connect, delivering a greater understanding, better visitor experiences, increased visiting and spend, and an enhanced awareness of the need to protect and conserve our heritage. Topics covered include re-enactment, virtual and physical reconstruction, multi-media, smartphones, interpretation planning and design; while new evidence from audience research is also presented to show how visitors respond to different strategies of engagement. Nigel Mills is Director, World Heritage and Access, The Hadrian's Wall Trust. Contributors: Genevieve Adkins, M.C. Bishop, Lucie Branczik, David J. Breeze, Mike Corbishley, Jim Devine,Erik Dobat, Matthias Fluck, Christof Flugel, Snezana Golubovic, Susan Greaney, Tom Hazenberg, Don Henson, Richard Hingley, Nicky Holmes, Martin Kemkes, Miomir Korac, Michaela Kronberger, Nigel Mills, Jurgen Obmann, Tim Padley, John Scott, R. Michael Spearman, Jurgen Trumm, Sandra Walkshofer, Christopher Young,

Engineering Materials and Processes Desk Reference (Hardcover): Michael F. Ashby, Robert W Messler, Rajiv Asthana, Edward P.... Engineering Materials and Processes Desk Reference (Hardcover)
Michael F. Ashby, Robert W Messler, Rajiv Asthana, Edward P. Furlani, R.E. Smallman, …
R2,562 Discovery Miles 25 620 Ships in 12 - 17 working days

A one-stop Desk Reference, for engineers involved in the use of engineered materials across engineering and electronics; this is a book that will not gather dust on the shelf. It brings together the essential professional reference content from leading international contributors in the field. Material ranges from basic to advanced topics including materials and process selection; and explanations of properties of metals, ceramics, plastics and composites
* A hard-working desk reference, providing all the essential material needed by engineers on a day-to-day basis
* Fundamentals, key techniques, engineering best practice and rules-of-thumb together in one quick-reference sourcebook
* Definitive content by the leading authors in the field, including Michael Ashby, Robert Messler, Rajiv Asthana and R J Crawford

Plastics - Microstructure and Engineering Applications (Paperback, 4th edition): Nigel Mills, Mike Jenkins, Stephen Kukureka Plastics - Microstructure and Engineering Applications (Paperback, 4th edition)
Nigel Mills, Mike Jenkins, Stephen Kukureka
R2,644 Discovery Miles 26 440 Ships in 12 - 17 working days

Plastics: Microstructure and Applications is a key text for senior students studying the science and engineering of plastics materials (or polymers) and will serve as a valuable introduction to the fundamentals of polymer properties for those new to the field. Starting from microstructure and physical properties, the book covers the mechanical, chemical, transport and electrical properties of plastics materials and also deals in detail with wider issues that today's engineers and materials scientists need, such as manufacturing processes and the design of plastics products. A thorough revision of the book for this 4th edition reflects advances in the field by including more detailed discussion of characterization techniques, crystallization and molecular structure, thermoplastic composites, 3D printing and electrical properties of plastics. The chapter on materials and shape selection covers sustainability, life cycle analysis and waste disposal considerations for plastics materials.

Visitor Experiences and Audiences for the Roman Frontiers - Developing good practice in presenting World Heritage (Paperback):... Visitor Experiences and Audiences for the Roman Frontiers - Developing good practice in presenting World Heritage (Paperback)
Nigel Mills
R2,152 Discovery Miles 21 520 Ships in 10 - 15 working days
No 5 The Birth of Motor Racing (Paperback): Nigel Mills No 5 The Birth of Motor Racing (Paperback)
Nigel Mills
R884 Discovery Miles 8 840 Ships in 10 - 15 working days

The early days of motoring, together with the first motor sport events, are largely forgotten today. In order to breathe new life into that era and to link the historical events described, the central characters in this book are fictitious creations. The parts they enact in the story though are those of the real people who participated in the actual events that have all been carefully researched. The main events covered are the 1895 Paris-Bordeaux-Paris race, the 1896 Paris-Marseilles-Paris race, the Tunbridge Wells Show and the activities of Harry Lawson. The author believes that by taking these few liberties with a few names and by using the artifice of fictional linking, he is able to introduce a wider audience to the history being enacted on those quiet open roads at the dawn of motoring. Levassor's epic two day drive, the city to city races and other events described here are some of the most momentous motoring achievements to have ever taken place. 36 Illustrations

Qigong for Multiple Sclerosis - Finding Your Feet Again (Paperback): Nigel Mills Qigong for Multiple Sclerosis - Finding Your Feet Again (Paperback)
Nigel Mills
R447 Discovery Miles 4 470 Ships in 12 - 17 working days

This book has been written to help people with Multiple Sclerosis (MS) improve their physical and psychological functioning using the Chinese system of movement and meditation known as Qigong, closely related to Tai Chi. Qigong focuses on the important basic principles of balance, body alignment and energy flow without the need to learn the complex patterns of Tai Chi. People with MS often experience impaired balance, difficulties in walking, tremor, low energy levels, and anxiety. Qigong can be used to improve their day-to-day wellbeing. The program described in this book was developed in a hospital setting and rigorously evaluated, and is cited by the National Institute of Clinical Excellence. Most of the participants reported specific improvements on many dimensions. The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. Many of the exercises can be done either seated or standing, and are suitable for anyone, regardless of their level of ability. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation. He also explores the role of stress in triggering relapses in MS, and an approach designed to help people with MS overcome previous traumatic events, manage stress, and reduce the likelihood of further relapses is included. This practical book will help people with MS to find achievable ways to improve their lives. It will also be of great interest to carers, teachers of Tai Chi or Qigong, physiotherapists, occupational therapists, nurses and complementary therapists.

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