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What is the place of discontent and unhappiness in human experience
and how best can we be with it? There is something about everything
that makes it not quite satisfactory. Even things we really love
are spoilt by not being quite enough or by going on too long.
People entering psychotherapy want to feel better - more
authoritative, less anxious or depressed, more whole - and although
it can help, an enormous amount of difficult and painful emotions
continue to arise. Even after years and years of therapy many of us
feel that there is no 'happy ever after'. Bearing this reality in
mind and drawing upon both psychotherapeutic and Buddhist sources,
Present with Suffering, explores bereavement and our pervasive
experience of emptiness. With a foreword from Henry Shukman, the
authors show how through being mindfully present, kind and
accepting, we may enfold what hurts us in a more spacious and
meaningful way.
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