Present with Suffering - Being with the Things that Hurt (Paperback)

What is the place of discontent and unhappiness in human experience and how best can we be with it? There is something about everything that makes it not quite satisfactory. Even things we really love are spoilt by not being quite enough or by going on too long. People entering psychotherapy want to feel better - more authoritative, less anxious or depressed, more whole - and although it can help, an enormous amount of difficult and painful emotions continue to arise. Even after years and years of therapy many of us feel that there is no 'happy ever after'. Bearing this reality in mind and drawing upon both psychotherapeutic and Buddhist sources, Present with Suffering, explores bereavement and our pervasive experience of emptiness. With a foreword from Henry Shukman, the authors show how through being mindfully present, kind and accepting, we may enfold what hurts us in a more spacious and meaningful way.

General

Imprint:	Confer Books
Country of origin:	United Kingdom
Release date:	November 2021
First published:	2021
Authors:	Nigel Wellings • Elizabeth Wilde McCormick
Foreword by:	Henry Shukman
Dimensions:	185 x 129 x 22mm (L x W x T)
Format:	Paperback - Trade
Pages:	228
ISBN-13:	978-1-913494-44-5
Categories:	Books > Social sciences > Psychology > General Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with death & bereavement Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN:	1-913494-44-6
Barcode:	9781913494445

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