Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. This book also includes testimonials of men and women who have improved their health by using Dr. Walker's suggestions.

Dr. Walker provides a wealth of information on the importance of proper nutrition and enzymes in relation to our health. this book is both a cookbook and a nutritional guide that belongs in every homemaker's kitchen.

Inside Dr. Walker explains the chemical elements in foods-proteins, amino acids, carbohydrates, etc.-and also explains which food groups provide the best sources of nutrients for our bodies.

This book includes over 70 salad combinations along with a mini-encyclopedia of the most common fruits and vegetables.

Dr. Walker focuses attention on this forgotten part of the body. He leads the reader on a tour of each vital organ, explaining how it is affected by the condition of the large intestine and the colon. Dr. Walker estimated that 80% of all disease begins in the colon.

Learn how, through proper care of the colon, to prevent and experience relief from constipation, asthma, colds, allergies, respiratory disorders, digestive problems and numerous other ailments.

Our bodies need from two to four quarts of water each day to maintain good health. This book shows ou how to protect yourself and your family from deadly bacteria, viruses, chemicals, and othe pollutants that are present in a large percentage of public water supplies.

Dr. Walker's treatment of water pollution is scientific, comprehensive, and revealing. In addition to being a great personal aid, his findings andrecommendations for corrective action offer new hope for society.

Dr. Walker explains how the lack or deficiency of certain elements from our customary diet, such as vital organic minerals and salts, and consequently of vitamins, is the primary cause of nearly every sickness and disease.

He recommends consuming fresh vegetable and fruit juices to obtain the enzymes needed for optimal health. Includes a breakdown of the nutritional content of common vegetable and fruits.

Considered the cornerstone of the famous Walker Program, this book outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thought to influence our health.Also included are true stories of men and women who have improved their health using Dr. Walker's suggestions.

Dr. Walker explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. Following his recommendations to consume fresh vegetable and fruit juices, we can furnish our bodies with the enzymes needed for optimal health.

Proper nutrition is tantamount to good health. Dr. walker explains in detail the importance of eliminating from our diet, artificial processed foods that can destroy our health and shorten our lives. He also strongly recommends stimulating our minds and bodies through proper nutrition and mental exercises so our entire being cn be vibrantly healthy.

Dr Norman Walker, who lived to the very ripe age of 109 years, is known globally as the trail-blazing raw foodist of the modern era.In this book Dr. Walker discusses the colon and the health of your body in great detail. He refers to the colon as the body's sewage system, and that not cleaning it out on a regular basis is like "having the entire garbage collecting staff in your city go on strike for days on end!" N.W.Walker takes you on a tour of each organ and system of the body from head to toe.