Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive, illustrated guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. The special operations experts in the Navy SEALs rely on their physical ability to overcome obstacles and avoid injury or even death. So their training methods are proven and thorough. This full-illustrated book covers: Calculating energy expenditure Definitions, functions, and daily allowances of carbohydrates, fats, and protein Nutritional considerations for endurance and strength training activities Active recovery from injury Cardio-respiratory conditioning Appropriate gear for running and swimming for fitness Exercising in extreme and adverse weather And more. Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone wanting to improve his or her health, strength, and endurance.

The general aim of this volume is to investigate the nature of the relation between pictorial experience and aesthetic appreciation. In particular, it is concerned with the character and intimacy of this relationship: is there a mere causal connection between pictorial experience and aesthetic appreciation, or are the two relata constitutively associated with one another? The essays in the book's first section investigate important conceptual issues related to the pictorial experience of paintings. In Section II, the essays discuss the notion of styles, techniques, agency, and facture, and also take into account the experience of photographic and cinematic pictures. The Pleasure of Pictures goes substantially beyond current debates in the philosophy of depiction to launch a new area of reflection in philosophical aesthetics.

This book describes in detail the basic context of the Banach setting and the most important Lie structures found in finite dimension. The authors expose these concepts in the convenient framework which is a common context for projective and direct limits of Banach structures. The book presents sufficient conditions under which these structures exist by passing to such limits. In fact, such limits appear naturally in many mathematical and physical domains. Many examples in various fields illustrate the different concepts introduced. Many geometric structures, existing in the Banach setting, are "stable" by passing to projective and direct limits with adequate conditions. The convenient framework is used as a common context for such types of limits. The contents of this book can be considered as an introduction to differential geometry in infinite dimension but also a way for new research topics. This book allows the intended audience to understand the extension to the Banach framework of various topics in finite dimensional differential geometry and, moreover, the properties preserved by passing to projective and direct limits of such structures as a tool in different fields of research.

Sometimes to save the world, you've got to punch a few dragons… When the planet is being eaten by interdimensional parasites who literally tear holes in reality, what do you do? If you're Charlie Chase, you dive headfirst into an interdimensional adventure. Charlie knows her calling is a weighty one, but she trusts her mentor’s orders: Travel to another dimension, fix the tear, and get home to do it all over again. But when she gets stuck on an alternate Earth, she has to turn to the most unexpected of allies: a younger, more eccentric, more infamous version of the brilliant mind that sent her on her mission. This version of Vera Baum is as much socialite as scientist, who seems to embrace the notion that curiosity killed the cat, in the way that means she's determined to use up all nine of her lives blasting through a kaleidoscope of genre-bending realities. Things are going to get a lot worse before they get better, especially when they’re pursued by reality-eating parasites and a biomechanical hound hellbent on killing Vera. Ladyhoppers is a genre-hopping, multiverse-spanning, madcap buddy comedy packed full of flaming zeppelins, coffee shop romances, car chases, dragon punching scientists, and more pirates than you can shake a multi-limbed death machine at. Grab your spacesuit, drink an espresso, and hold on tight—it’s gonna be a bumpy ride!

This monograph illuminates the connections between juvenile defense policies and the racially disparate impact of the juvenile justice system. The limited data that exist on youth in the juvenile justice system consistently depict disparate contact and outcomes for black youth across the system. The broad rehabilitative goals of the U.S. juvenile justice system, along with the "best interest" legal standard of the child welfare system, muddle the protection of youth due process rights. States differ widely in their policies granting defense counsel, and many policies lack specific language for policies addressing notions such as appointment timing, duration of representation, waiver criteria, and role of counsel. Using a combination of legal and sociological research methods, this book examines the lack of specificity in the language of juvenile defense policies and connects the dots between this deficiency with the racially disparate impact of the system, contextualizing findings within a broader theoretical constructs of race and law. The author introduces common elements of juvenile defense policies, describes their impact, and makes suggestions for strengthening defense counsel policies. The book concludes with a call to action regarding expanded data-collection practices for juvenile delinquency courts. This book is essential reading for those engaged in youth and juvenile justice efforts and scholars interested in issues surrounding due process, race, class, social policy, and justice.

The general aim of this volume is to investigate the nature of the relation between pictorial experience and aesthetic appreciation. In particular, it is concerned with the character and intimacy of this relationship: is there a mere causal connection between pictorial experience and aesthetic appreciation, or are the two relata constitutively associated with one another? The essays in the book's first section investigate important conceptual issues related to the pictorial experience of paintings. In Section II, the essays discuss the notion of styles, techniques, agency, and facture, and also take into account the experience of photographic and cinematic pictures. The Pleasure of Pictures goes substantially beyond current debates in the philosophy of depiction to launch a new area of reflection in philosophical aesthetics.

Through the integration of gender analysis into resilience thinking, this book shares field-based research insights from a collaborative, integrated project aimed at improving food security in subsistence and smallholder agricultural systems. The scope of the book is both local and multi-scalar. The gendered resilience framework, illustrated here with detailed case studies from semi-arid Kenya, is shown to be suitable for use in analysis in other geographic regions and across disciplines. The book examines the importance of gender equity to the strengthening of socio-ecological resilience. Case studies reflect multidisciplinary perspectives and focus on a range of issues, from microfinance to informal seed systems. The book's gender perspective also incorporates consideration of age or generational relations and cultural dimensions in order to embrace the complexity of existing socio-economic realities in rural farming communities. The issue of succession of farmland has become a general concern, both to farmers and to researchers focused on building resilient farming systems. Building resilience here is shown to involve strengthening households' and communities' overall livelihood capabilities in the face of ongoing climate change, global market volatility and political instability.

Adding a new perspective to the current literature on decentralization in Japan, Cities, Autonomy and Decentralization in Japan, approaches the subject from an urban studies and planning approach. The essays in the collection present a cogent compilation of case studies focusing on the past, present and future of decentralization in Japan. These include small scale development in the fields such as citizen participation (machizukuri), urban form and architecture, disaster prevention and conservation of monuments.

The contributors suggest that new trends are emerging after the bursting of Japan's economic bubble and assess them in the context of the country's larger socio-political system. This in-depth analysis of the development outside of Japan provides a valuable addition to students of Urban, Asian and Japanese Studies.

Adding a new perspective to the current literature on decentralization in Japan, Cities, Autonomy and Decentralization in Japan, approaches the subject from an urban studies and planning approach. The essays in the collection present a cogent compilation of case studies focusing on the past, present and future of decentralization in Japan. These include small scale development in the fields such as citizen participation (machizukuri), urban form and architecture, disaster prevention and conservation of monuments. The contributors suggest that new trends are emerging after the bursting of Japan's economic bubble and assess them in the context of the country's larger socio-political system. This in-depth analysis of the development outside of Japan provides a valuable addition to students of Urban, Asian and Japanese Studies.

Through the integration of gender analysis into resilience thinking, this book shares field-based research insights from a collaborative, integrated project aimed at improving food security in subsistence and smallholder agricultural systems. The scope of the book is both local and multi-scalar. The gendered resilience framework, illustrated here with detailed case studies from semi-arid Kenya, is shown to be suitable for use in analysis in other geographic regions and across disciplines. The book examines the importance of gender equity to the strengthening of socio-ecological resilience. Case studies reflect multidisciplinary perspectives and focus on a range of issues, from microfinance to informal seed systems. The book's gender perspective also incorporates consideration of age or generational relations and cultural dimensions in order to embrace the complexity of existing socio-economic realities in rural farming communities. The issue of succession of farmland has become a general concern, both to farmers and to researchers focused on building resilient farming systems. Building resilience here is shown to involve strengthening households' and communities' overall livelihood capabilities in the face of ongoing climate change, global market volatility and political instability.

The book synthesizes knowledge on the arthropod taxon Oribatida, a suborder of Acari (the mites and ticks), that are a key group in soil ecology and biodiversity studies for Canada and Alaska but also worldwide. This book is unparalleled in the comprehensive nature of the information provided on this key biotic group. It is presented by two leading global experts for this group. There is no competing text in English. Reviewers were unanimous in their view that there is an "unquestionable" need for this book. The book provides highly reliable set of data, well prepared from a content and methodological point of view, bringing much interesting information on the subject and a valuable contribution to the knowledge of ecology of the group of invertebrates.

The Arctic is not a barren, frigid landscape filled with only ice and snow. It is a complex ecosystem that contains many thriving habitats, each supported by dozens of ecological relationships between plants and animals. From the many animals that live and hunt at the floe edge, to the hundreds of insects that abound on the summer tundra, this book gives a detailed bird's-eye view of the fascinating ways that animals, plants, and insects co-exist in the Arctic ecosystem. Written by Mia Pelletier, a biologist and wilderness field researcher, and complete with a glossary to clearly explain biological terms to young readers, this book provides a sound informational basis to understanding the Arctic ecosystem in all its facets.

When Charlie Baker’s parents announce that they’re taking him and his sister—the drama queen Clarissa—to a cabin in Maine for two weeks, Charlie thinks they’re kidding. “But we’re city kids,� Clarrisa protests. “I’m allergic to trees!� Then Mrs. Baker adds something else. “There’s no electricity,� she tells them. “And you leave your cell phones and ipads home.� They weren’t kidding. “It’s on a lake,� says his father, as if having water would make up for it. When the Bakers arrive at Lake Fortune, in rural Maine, they are welcomed by a rickety cabin with an outhouse, a thunder and lightning storm, and a creature in the attic that masquerades as a ghost. “Is this a scientific experiment?� asks Clarissa. “Is the government paying us?� But then true adventure begins when they discover a clue left in a Mason jar on a tiny island in the lake. That clue—written by The Mystery Traveler—leads them to an old apple tree, and a second clue. Soon, they are on the path of an exciting treasure hunt, one that brings Charlie and the bossy Clarrisa together for the first time. Not only do they bond as brother and big sister—especially after a harrowing experience in which Charlie rescues Clarissa—they have the summer of their lives. When The Mystery Traveler’s identity is finally discovered, no one is more shocked than Charlie. They are city kids who can now find the Big Dipper and Jupiter in the sky, who know that strange sound is made by loons, and what “fetch� a pail of water means. They wish the two weeks were two months. But they also love the city. They return to Boston knowing that the cabin and more adventures will be there for every vacation.

What if the house you are about to enter was built with the confessed purpose of seducing you, of creating various sensations destined to touch your soul and make you reflect on who you are? Could architecture have such power? Generations of architects at the beginning of modernity assumed it could. From the mid-eighteenth century onwards, architects believed that the aim of architecture was to communicate the character and social status of the client or to express the destination and purpose of a building.
Architecture in Words explores the role of architecture as an expressive language through the transforming notion of character theory and looks at the theatre as a model for creating sensuous spaces in architecture.
Since the beginning of the eighteenth century, the theatre was more than simply a form of entertainment; it changed how individuals related to one another in society. Acting was no longer restricted to the performing stage in theatres; it became a way to conduct oneself insociety. Such transformations had obvious architectural repercussions in the design of theatres, but also in the configuration of the public and private domains. The succession of spaces, the careful crafting of lighting effects and the expressive role of architectural features were all influenced by parallel developments in the theatre.
Pelletier examines the role of theatre and fiction in defining the notion of character in eighteenth century architecture. It suggests that while usually ignored by instrumental applications, character constitutes an important precedent for restoring the communicative dimension of contemporary architecture.

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Dr. Fred Luskin and Dr. Kenneth R. Pelletier spent years at the Stanford University School of Medicine developing ten proven skills for eliminating the stress, anxiety, and pain that occur in daily life. Delivering skills that have been honed and tested among a diverse group of Americans, "Stress Free for Good" is easy to use and starts working immediately. Offering more than just the promise of breaking even and eliminating daily stress, these ten skills provide a foundation for living a healthier and happier life. This is not only a practical and accessible guide to conquering the stress in our lives once and for all, it is also the last stress aid you willever need.

The Far Northeast: 3000 BP to Contact is the first volume to synthesize archaeological research from across Atlantic Canada and northern New England for the period spanning from 3000 years ago to European contact. Recently, notions of the "Woodland period" in the broader Northeast have drawn scrutiny from experts due to increasing awareness that its hallmarks-such as horticulture, village formation, mortuary ceremonialism, and the advent of various technologies-appear to be less synchronous than once thought. By paying particular attention to the Far Northeast and its unique (yet sometimes marginal) position in Woodland discourse, this work offers a much-needed in-depth look at one of the best-documented cases of hunter-gatherer persistence and adaptation at the eve of European contact. Penned by academic, government, and cultural-resource-management archaeologists, the seventeen chapters in The Far Northeast: 3000 BP to Contact draw on decades of research in considering this period, both in terms of variability within the region, and integration with broader cultural patterns in the Northeast and beyond. Published in English.

This edited volume presents new lines of research dealing with the language of thought and its philosophical implications in the time of Ockham. It features more than 20 essays that also serve as a tribute to the ground-breaking work of a leading expert in late medieval philosophy: Claude Panaccio. Coverage addresses topics in the philosophy of mind and cognition (externalism, mental causation, resemblance, habits, sensory awareness, the psychology, illusion, representationalism), concepts (universal, transcendental, identity, syncategorematic), logic and language (definitions, syllogisms, modality, supposition, obligationes, etc.), action theory (belief, will, action), and more. A distinctive feature of this work is that it brings together contributions in both French and English, the two major research languages today on the main theme in question. It unites the most renowned specialists in the field as well as many of Claude Panaccio's former students who have engaged with his work over the years. In furthering this dialogue, the essays render key topics in fourteenth-century thought accessible to the contemporary philosophical community without being anachronistic or insensitive to the particularities of the medieval context. As a result, this book will appeal to a general population of philosophers and historians of philosophy with an interest in logic, philosophy of language, philosophy of mind, and metaphysics.

In 1916, a nearly unknown German-born theoretical physicist named Albert Einstein had developed his theory of relativity, but hadn't yet been able to prove it. The only way to do that was through the clear view and measurement of a solar eclipse. In May of 1919, one of the longest total solar eclipses of the 20th century was visible for almost seven minutes in the Southern Hemisphere. And so, two teams of intrepid astronomers set out on a treacherous journey-one to a remote town in Brazil, the other to the small African island of Principe. Their task was to answer the question: during the eclipse, would the stars' light waves follow Newton's law of gravitation, or Einstein's new theory of relativity? Proving Einstein Right is an epic chronicle of this decade-long mission. Hindered by everything from cloudy weather to world war, and travelling halfway around the globe, four men observed a solar eclipse that would catapult Albert Einstein to fame, set the framework for the Big Bang theory, and forever change the way we look at the universe.

New Guinea, and especially Papua New Guinea, is the last country in the world where ethnologists were able to closely observe, film and photograph the whole manufacturing chaines operatoires of polished stone felling tools, from quarry extraction to finished tool use. Research on the polished blades of PNG has evolved over the years, following changing philosophies and research agendas. While it is clear that an exceptional sum of information has been gathered, it remains centered on that small part of the Highlands where conditions for field research were more pleasant than elsewhere. Our presentation of Irian Jaya axes therefore tackles a topic that remains mostly unexplored. Until now, stone tool research in New Guinea has followed an anthropocentric approach, in which tools are seen more as vectors for social exchanges than as means of acting on the environment. This monograph will take a different approach. Here, polished stone blades are placed at the center of the world, between, on one side, the transformed natural environment, and, on the other, the social and economic environment. This approach will allow us to suggest new avenues of inference in archaeology, as well as to test and abandon existing ones.In this volume, the stone blade is considered as a living being, existing in balance within its biotope. This idea is not far removed from the beliefs of Irian Jaya farmers, for whom life animates certain objects of their material culture. Following a brief presentation of Irian Jaya, we will describe the function of polished stone blades in Irian Jaya societies and the distribution of hafting styles, define and study the quarrying zones and the areas of diffusion and use of their production, and, if possible, the different trends noted in each area of polished blade production and exchanges. Finally, we will conclude with a discussion of the ethnoarchaeological potential of these contemporary observations.

This edited volume presents new lines of research dealing with the language of thought and its philosophical implications in the time of Ockham. It features more than 20 essays that also serve as a tribute to the ground-breaking work of a leading expert in late medieval philosophy: Claude Panaccio. Coverage addresses topics in the philosophy of mind and cognition (externalism, mental causation, resemblance, habits, sensory awareness, the psychology, illusion, representationalism), concepts (universal, transcendental, identity, syncategorematic), logic and language (definitions, syllogisms, modality, supposition, obligationes, etc.), action theory (belief, will, action), and more. A distinctive feature of this work is that it brings together contributions in both French and English, the two major research languages today on the main theme in question. It unites the most renowned specialists in the field as well as many of Claude Panaccio's former students who have engaged with his work over the years. In furthering this dialogue, the essays render key topics in fourteenth-century thought accessible to the contemporary philosophical community without being anachronistic or insensitive to the particularities of the medieval context. As a result, this book will appeal to a general population of philosophers and historians of philosophy with an interest in logic, philosophy of language, philosophy of mind, and metaphysics.

Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. Get the skills you need to begin communicating in English quickly and easily! Communicating in a new language can be intimidating. This accessible guide will give you the tools and confidence to understand and converse in English with confidence. Based on the idea that the quickest route to learning a language is through a solid foundation in the basics, Easy English Step-by-Step, Premium Second Edition presents a successful building block approach to mastering English, with important concepts linked together by clear explanations, appropriate exercises, and helpful answers. The first steps introduce you to the everyday expressions of the language, allowing you to communicate in a variety of everyday situations almost immediately. Gradually, a series of interconnected steps takes you from simple to more challenging concepts at your own pace. After working through these exercises, you'll have a better grasp of the language along with the knowledge and skills you need to handle English with confidence. The accompanying McGraw-Hill Education Language Lab app is packed with streaming audio recording to help you improve your English pronunciation and fluency. Easy English Step-by-Step, Premium Second Edition features: *Easy-to-understand grammar explanations with multiple examples*Realistic conversations for practical situations, from shopping to getting around townand making friends*Helpful communication strategies, including the use of gestures and body language*Exercises to test what you've learned and measure your progress*Audio recordings of exercise answer keys throughout the book, via the exclusive McGraw-Hill Education Language Lab app