Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan - to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

Which blood types should…

Respond quickly to signs of depression with anti-depressants?
Use a widely available vaccine to lower the risk of cancer?
Avoid aspirin because of thin blood?
Use diet to treat an ear infection?

The answers are here…

Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions.

The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to:

• Disease susceptibility
• Allergic responses
• Symptoms
• Chronic pain
• Digestive health
• Fatigue
• Immune enhancement
• Sleep enhancement
• Cognitive improvement
• Detoxification
• Healthy skin
• Cardiovascular protection
• Metabolic enhancement
• Exercise
• Herbs, Supplements, and Food

Food, herb and supplement entries give specific information by blood type on efficacy for different conditions as well as overall health. A comprehensive introduction lays out the history of blood type science as well as confirmation of D’Adamo’s theories yielded by the new maps of the human gene. The Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.

With his acclaimed Eat Right 4 Your Type (R) diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all. He now takes his groundbreaking research to the next level with his unique The GenoType (TM) Diet, a customized health programme that has been designed to work with your genetic makeup to maximize weight loss and prevent or even reverse disease. Without the need for expensive tests, or even a visit to the doctor, Dr D'Adamo reveals your previously hidden genetic strengths and weaknesses and, using a range of simple diagnostic tools to show you how to discover which of the six GenoType (TM) health plans is right for you, provides a precise, customized diet and lifestyle programme for every individual. Devised by one of today's foremost healthcare pioneers, The GenoType (TM) Diet is accessible, fun to use and based on the very latest, cutting-edge genetic research. Quite simply, it's a twenty-first-century plan for wellness and weight loss that will help you to live the longest, fullest and healthiest life possible.

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

* Individualized 30-day meal plans for each blood type
* More than 200 great-tasting recipes
* Food lists and shopping guides
* An easy-to-follow food program

The Individualized Plan for Preventing and Treating the Conditions that Cause Fatigue
Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, "Fatigue: Fight It with the Blood Type Die"(r) has four battle lans-individualized for all needs-for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia, and other fatigue-causing conditions