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Showing 1 - 6 of 6 matches in All Departments

Baguazhang - Fundamentals, Applications, and Footwork (Paperback): Phillip Starr Baguazhang - Fundamentals, Applications, and Footwork (Paperback)
Phillip Starr
R536 R436 Discovery Miles 4 360 Save R100 (19%) Ships in 9 - 15 working days
The Making of a Butterfly - Traditional Chinese Martial Arts As Taught by Master W. C. Chen (Paperback): Phillip Starr The Making of a Butterfly - Traditional Chinese Martial Arts As Taught by Master W. C. Chen (Paperback)
Phillip Starr
R479 R390 Discovery Miles 3 900 Save R89 (19%) Ships in 9 - 15 working days

The only American heir to W. C. Chen, Phillip Starr continues the master's teachings in this useful guide that also profiles the exciting early years when martial arts were still new in America. Through this entertaining collection of personal anecdotes involving Master Chen, the author, and his classmates, readers learn a particular aspect of the traditional martial arts. Included are explanations of the importance and meaning of courtesy and the custom of bowing, the significance of training with weapons and how it impacts bare-handed skills, and the value of traditional forms and how they relate to actual combat.

Authentic Iron Palm - The Complete Training Manual (Paperback): Phillip Starr Authentic Iron Palm - The Complete Training Manual (Paperback)
Phillip Starr
R450 R373 Discovery Miles 3 730 Save R77 (17%) Ships in 10 - 15 working days
Martial Arts and the Mirror Image - Using Martial Arts and Qigong Principles to Reinvent Yourself and Achieve Success... Martial Arts and the Mirror Image - Using Martial Arts and Qigong Principles to Reinvent Yourself and Achieve Success (Paperback)
Phillip Starr
R536 R436 Discovery Miles 4 360 Save R100 (19%) Ships in 9 - 15 working days
Martial Structure - How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing (Paperback):... Martial Structure - How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing (Paperback)
Phillip Starr
R415 R337 Discovery Miles 3 370 Save R78 (19%) Ships in 9 - 15 working days
Developing Jin - Silk-Reeling Power in Tai Chi and the Internal Martial Arts (Paperback): Phillip Starr Developing Jin - Silk-Reeling Power in Tai Chi and the Internal Martial Arts (Paperback)
Phillip Starr
R507 R413 Discovery Miles 4 130 Save R94 (19%) Ships in 9 - 15 working days

'Developing Jin' provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power - the true power of the internal martial arts. With step-by-step instructions and photographs, experienced teacher Philip Starr walks readers through a variety of techniques designed to help practitioners feel and use jin in their martial arts training.

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