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Directing the Heart - Weekly Mindfulness Teachings and Practices from the Torah (Paperback): Rabbi Yael Levy Directing the Heart - Weekly Mindfulness Teachings and Practices from the Torah (Paperback)
Rabbi Yael Levy
R426 R353 Discovery Miles 3 530 Save R73 (17%) Ships in 10 - 15 working days
Journey Through the Wilderness - A Mindfulness Approach to the Ancient Jewish Practice of Counting the Omer (Paperback): Rabbi... Journey Through the Wilderness - A Mindfulness Approach to the Ancient Jewish Practice of Counting the Omer (Paperback)
Rabbi Yael Levy
R509 Discovery Miles 5 090 Ships in 10 - 15 working days

In this book, Rabbi Yael Levy gathers wisdom from Psalms and the Jewish mystical tradition into a unique Mindfulness approach to the ancient Jewish practice of Counting the Omer during the 49 days between Passover and Shavuot. This 96-page, full-color guide includes the Omer blessings in Hebrew and English, daily teachings and intentions, pages for reflections and photographs to inspire meditation. Daily suggestions for action deepen the experience of counting each day and making each day count. Using insights gained from more than a decade of her own spiritual exploration with the Omer, Rabbi Levy has created a guide for spiritual growth for beginners and those who have experience with this practice.

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