In this book, Rabbi Yael Levy gathers wisdom from Psalms and the
Jewish mystical tradition into a unique Mindfulness approach to the
ancient Jewish practice of Counting the Omer during the 49 days
between Passover and Shavuot. This 96-page, full-color guide
includes the Omer blessings in Hebrew and English, daily teachings
and intentions, pages for reflections and photographs to inspire
meditation. Daily suggestions for action deepen the experience of
counting each day and making each day count. Using insights gained
from more than a decade of her own spiritual exploration with the
Omer, Rabbi Levy has created a guide for spiritual growth for
beginners and those who have experience with this practice.
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