The much awaited debut cookery book from Radhi Devlukia-Shetty.

A passionate self-taught cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With over 125 plant-based recipes, it is designed to balance health and satisfaction; her wideranging dishes bring vibrant flavours to every meal of the day and rely on accessible ingredients.

This beautiful collection includes:

• Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins
• Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna
• LBPs (Lentils, Beans & Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower and Cashew Curry
• Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla
• Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum’s Old School Potato Salad,
• Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes
• Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte
• Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake

And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine,ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase the day.

As a student of Ayurveda, Radhi shares its transformative principles in a way that's easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a gentle bowl of grains and veggies, each dish – and ritual – in JoyFull is intended to bring harmony to you and your body.

Written with generosity and kindness, Radhi takes you on a journey towards a JoyFull life.

More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best physically and spiritually from the most beloved and joyful vegan home cook, Radhi Devlukia-Shetty. "What you eat--along with your daily habits and the thoughts you think--has the ability to completely transform every aspect of your health," writes Radhi Shetty in Joyfull, her much awaited debut cookbook. Joyfull is stunning with more than 125 plant-based recipes for every meal of the day. With bright four-color photography of Radhi's food and family, and touching on the foundations of Ayurveda, Joyfull leads you on a path that connects the very act of cooking to set our health, mood, and vibe. When you cook consciously, Radhi explains, we connect to our food, and engage more deeply with all aspects of our wellbeing. And so alongside the recipes, Radhi shares the daily beauty rituals her fans adore, breath exercises, meditations, and exercises to invigorate the senses--and you. Recipes include: -Pastas and Grains: Jay's Mexican Rice, One Pot Lemony Spaghetti, Momma Shetty's Biriyani, Sticky Hoisin Udon Noodles. -Salads: My Everything Packed Salad, Fattoush, Soba Noodle Salad, Old School Potato Salad -LBP's (Lentils, Beans, and Proteins): Baked Falafel, Three Bean Red Pepper Curry, Saag Tofu -Hero Vegetables: Sweet and Salty Broccoli, Bombay Potatoes, Brussels Sprouts with Chickpea Flour Curry -Soups: Cream of Asparagus, Curried Butternut Squash, Clear Veggie Broth -Bread (It's Life): Carrot Lox Bagel, Spicy Bean Burger, Pizza Quesadilla, Pull-Apart Cheesy Bread -Liquid Love (Drinks): Strawberry Mint Lemonade, Paypaya Lassi, Detox Tea -Sweet Treats: Pecan Upside-down Cake, Pear and Chocolate Crumble, Date Tarts Practical and full of Radhi's humor and playfulness, Joyfull combines nourishing recipes that delight the senses with beautiful writing and tips designed to bring health and wellness--and joy--to every area of your life.