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Have you bought the lie? Many of us do. We measure our worth by
what others think of us. We compare and strive, existing mostly for
the approval of others. Pressure rises, anxiety creeps in and we
hustle to keep up. Jesus whispers, I gave my life to set you free.
I gave you purpose. I called you to live in freedom in that
purpose. Yet we still hobble through life, afraid to confess all
the ways we push against this truth, because we can't even believe
it. We continue to grasp for the approval of anyone that will offer
it: whether strangers, friends, or community. Christ doesn't say
you can be or may be or will be free. He says you are free. Dare
you believe it? In You Are Free, Rebekah invites you to: * Overcome
the exhaustion of trying to meet the expectations of others and
rest in the joy God's freedom brings. * Release stress, anxiety and
worry, to uncover the peace that comes from abiding in His
presence. * Find permission to grieve past experiences, confess
areas of brokenness, and receive strength in your journey towards
healing. * Throw off self-condemnation, burn superficial masks and
step boldly into what our good God has for you. * Discover the
courage to begin again and use your newfound freedom to set others
free. Freedom is for everyone who wants it-the lost, the wounded,
and those weary from all of the striving. It's for those who gave
up trying years ago. It's for those angry and hurt, brilliant and
burnt by the Christian song and dance. You are the church, the
people of God. You were meant to be free.
Journal, explore, plan, and incorporate five rules for resilient
living into your daily life--and reap the benefits of finding
strength, joy, and perseverance you never thought possible. In this
companion to Building a Resilient Life, Rebekah Lyons explores how
adversity, when handled properly, leads to the development of
resilience. By learning and applying Rebekah's five rules to a
resilient life, you'll be equipped to weather whatever comes.
Through guided direction, inspiring quotations, thoughtful
reflection questions, customizable weekly plans, and plenty of
writing space included in this journal and planner, you'll be faced
with a choice: Will you give in to discouragement, defeat, and
despair, or will you embrace the strength you've already been
given? Each day, you'll be given the tools you need to: Move from
trepidation to triumph, even when life gets difficult Build a
strong community to walk with you in stressful times Handle
temporary setbacks without giving up or getting discouraged Learn
how to engage with adversity as a partner, not always as an enemy
Discover your triggers for overwhelm and discouragement--and how to
respond with faith and peace instead  The Resilient Life
Journal and Planner will encourage you to live in this
scriptural truth: "We are pressed on every side by troubles, but we
are not crushed. We are perplexed, but not driven to despair. We
are hunted down, but never abandoned by God. We get knocked down,
but we are not destroyed" (2 Cor. 4:8-9).
For anyone who struggles with stress, anxiety, overcommitment,
depression, or exhaustion, here's the next right step. The perfect
companion to the bestselling Rhythms of Renewal by Rebekah Lyons,
this beautiful journaling planner is exactly what you need to build
restorative rhythms into your daily routine for a life of health,
purpose, and joy. With 90 days of guided direction to help you
Rest, Restore, Connect and, Create, this journal invites you to
release the things that drain you and rediscover the things that
bring you fulfillment and joy. These rhythms offer a few moments
each morning to reclaim your day before it claims you. Practical,
encouraging, and with step-by-step guidance, the Rhythms for Life
Planner and Journal equips you with the tools and habits to keep
anxiety and fear at bay and cultivate the life you long for. With
inspiring quotes, thoughtful reflection questions, and a beautiful
design, this guide will help you take charge of your emotional and
mental health by incorporating better habits into your day. Each
section includes: Morning and evening routine prompts A
customizable weekly plan to maintain your emotional, spiritual, and
mental health Inviting example activities for each rhythm
Encouraging evaluations to help you grow Beautiful space for
journaling As you begin this daily practice, you'll experience the
renewal God offers. The best part? You'll live these rhythms for
life in your own unique way, at a pace that works for you. This
isn't a race, but a rhythm. Transformation happens one small step
at a time.
ADVERSITY CAN KNOCK YOU DOWN—OR AWAKEN YOUR HEART Life is hard
for all kinds of reasons. It’s tempting to try to move past the
pain as quickly as possible. In the Building a Resilient Life video
Bible study, bestselling author Rebekah Lyons teaches you how to
embrace your struggles and develop a resilience and joy not
dependent on circumstances. Through Rebekah’s unique blend of
story, psychology, theology, and biblical teaching, you will:
Discover five rules of resilience to help you thrive in difficult
times Experience adversity as a friend rather than an enemy
Recognize and reset your triggers for feeling overwhelmed Cultivate
strong community to rally around you in stressful seasons Overcome
setbacks without giving up On those days you feel you have nothing
left to give, the tools in Building a Resilient Life will draw you
closer to a God who offers a peace beyond understanding, a hope
beyond today, and a strength you never knew you had. This study
guide includes: Individual access to five streaming video sessions
A guide to best practices for leading a group Video notes and a
comprehensive small group discussion time Between sessions personal
Bible study with memory verses and reflection questions Sessions
and video run times: Name the Pain (21:00) Shift the Narrative
(16:00) Embrace Adversity (15:00) Make Meaning (22:00) Endure
Together (18:00) This study guide has everything you need for a
full Bible study experience, including: The study guide
itself—with discussion and reflection questions, video notes, and
a leader's guide. An individual access code to stream all video
sessions online. (You don’t need to buy a DVD!) Streaming video
access code included. Access code subject to expiration after
12/31/2028. Code may be redeemed only by the recipient of this
package. Code may not be transferred or sold separately from this
package. Internet connection required. Void where prohibited,
taxed, or restricted by law. Additional offer details inside.
Even when circumstances feel wildly out of your control, you can
make the decision each day to say yes to who God says you are in
Him. This 52-week devotional from bestselling author Rebekah Lyons
offers practical advice and spiritual wisdom to help you find
renewed freedom in your daily rhythms as you intentionally focus on
what God has for you in every moment of life. Rebekah found new
freedom in discovering that yes in her own life as she and her
husband made a cross-country move and adopted a child with Down
syndrome. Along the way, she realized that when we say yes in even
the small, ordinary moments of life, we experience renewed
spiritual vitality for every aspect of God's calling. In A
Surrendered Yes, Rebekah draws on biblical truths and her personal
story to inspire you to: Say yes to God, yourself, and others Find
freedom from the approval of others Use your time and energy to
live a life of intention Practice Sabbath to maintain your
emotional, physical, and spiritual health Release control to find
God's presence in play and laughter Experience the truth that God
is enough Each entry in this year-long devotional includes: A Bible
verse A thoughtful devotion from Rebekah A journal prompt to help
you apply that week's theme in your daily life A Surrendered Yes
features a beautiful cover design and includes a ribbon marker,
making it an encouraging gift for a family member, friend, or
yourself. Discover the delight of living from a place of freedom in
your daily routines and lifelong dreams. Live with joy instead of
regret. Freedom instead of fear. Rest instead of striving. Say yes.
Look for additional inspirational books and resources from Rebekah
Lyons: Rhythms of Renewal You Are Free
Popular Bible teacher and Bethel Church pastor
Havilah Cunnington reveals the truth about spiritual
warfare, helping readers discern the source of their
struggles and how to do battle with good old-
fashioned theology and practical tools for their
everyday lives.
Whether we talk about it or not, every follower of God is in
a war against a very real enemy, one who wants to steal,
kill, and destroy. In Stronger than the Struggle, Havilah
Cunnington shows readers what God's Word has to say
about this issue--and what it doesn't.
In a down-to-earth, let's-get-real approach, the author
applies sound theology to the tough topic of spiritual
warfare and helps readers discern whether their struggles
are coming from God, themselves, or the enemy. She
teaches them the right questions to ask and helps them to
create realistic battle plans to win every day. An inspiring,
personal approach to spiritual warfare, Stronger than the
Struggle gives readers practical tools to thrive in the face
of hardship, enabling them to put the enemy in his place
and start living.
ADVERSITY CAN KNOCK YOU DOWN—OR AWAKEN YOUR HEART Life is hard
for all kinds of reasons. It’s tempting to try to move past the
pain as quickly as possible. In the Building a Resilient Life video
Bible study, bestselling author Rebekah Lyons teaches you how to
embrace your struggles and develop a resilience and joy not
dependent on circumstances. Through Rebekah’s unique blend of
story, psychology, theology, and biblical teaching, you will:
Discover five rules of resilience to help you thrive in difficult
times Experience adversity as a friend rather than an enemy
Recognize and reset your triggers for feeling overwhelmed Cultivate
strong community to rally around you in stressful seasons Overcome
setbacks without giving up On those days you feel you have nothing
left to give, the tools in Building a Resilient Life will draw you
closer to a God who offers a peace beyond understanding, a hope
beyond today, and a strength you never knew you had. This study
guide includes: Individual access to five streaming video sessions
A guide to best practices for leading a group Video notes and a
comprehensive small group discussion time Between sessions personal
Bible study with memory verses and reflection questions Sessions
and video run times: Name the Pain (21:00) Shift the Narrative
(16:00) Embrace Adversity (15:00) Make Meaning (22:00) Endure
Together (18:00) This study guide has everything you need for a
full Bible study experience, including: The study guide
itself—with discussion and reflection questions, video notes, and
a leader's guide. An individual access code to stream all video
sessions online. And the physical DVD. Streaming video access code
included. Access code subject to expiration after 12/31/2028. Code
may be redeemed only by the recipient of this package. Code may not
be transferred or sold separately from this package. Internet
connection required. Void where prohibited, taxed, or restricted by
law. Additional offer details inside.
Daily struggles with anxiety and stress make it difficult to
receive God's peace. Trade your anxiety for the vibrant life you
were meant to live through four profound rhythms: rest, restore,
connect, and create. The Rhythms of Renewal video study (DVD/video
streaming sold separately) is your guide to daily rescue and a way
forward into the peace your soul longs for. As a society, we are in
the throes of a collective panic attack. Anxiety and loneliness are
on the rise, with 77% of our population experiencing physical
symptoms of stress on a regular basis. We feel pressure chasing
careers, security, and keeping up. We worry about health, politics,
and many other complexities we can't control. Eventually we find
our minds spinning, trying to cope or manage a low hum of anxiety,
unlike ever before. But it doesn't have to stay this way. Rebekah
Lyons draws from her own battle with depression and anxiety and
shares a pathway to establish four life-giving rhythms that quiet
inner chaos and make room for a flourishing life. By taking time to
rest, restore, connect, and create, you will discover how to: Take
charge of your emotional health and inspire your loved ones to do
the same. Overcome anxiety by establishing daily habits that keep
you mentally and physically strong. Find joy through restored
relationships with your family and community. Walk in confidence
with the unique gifts you have to offer the world. With encouraging
stories and practical steps to take action today, Rebekah will help
you begin an intentional, lifelong journey toward sustained
emotional, relational, and spiritual health. Designed for use with
the Rhythms of Renewal Video Study available on DVD or streaming
video, sold separately.
If you're ready to conquer stress and embrace the peace that your
soul longs for, New York Times bestseller Rhythms of Renewal is
your new go-to guide to transforming your life, one day at a time.
Join Rebekah Lyons as she invites you to trade your anxiety for the
vibrant life you were meant to live through four profound rhythms:
rest, restore, connect, and create. As a society, we are in the
throes of a collective panic attack. Anxiety and loneliness are on
the rise, with 77% of our population experiencing physical symptoms
of stress on a regular basis. We feel pressure chasing careers,
security, and keeping up. We worry about health, politics, and many
other complexities we can't control. Eventually we find our minds
spinning, trying to cope or manage a low hum of anxiety unlike
anything we've ever experienced. But Rebekah reminds us that it
doesn't have to stay this way. Rebekah draws from her own battle
with depression and anxiety to share a pathway to establish four
life-giving rhythms that quiet inner chaos and make room for you to
flourish. By taking time to truly rest, restore, connect, and
create, you will discover how to: Lead with vulnerability Take
charge of your emotional health and inspire your loved ones to do
the same Overcome anxiety by establishing daily habits that keep
you mentally and physically strong Find joy through restored
relationships in your family and community Walk in confidence with
the unique gifts you have to offer the world Build these rhythms
into your daily life--no matter what you're facing You deserve to
break the cycle of anxiety, restore balance in your hectic life,
and live each day to the fullest. Let Rebekah be your guide as you
learn firsthand how these spiritual rhythms can enable you to
finally live a life full of peace, passion, and purpose.
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