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Learn the most simple and effective way to adhere to the widely
popular ketogenic diet, and lose up to twenty pounds per month with
easy meal plans and recipes containing no more than six
ingredients. The ketogenic diet, which promotes weight loss from
being in the metabolic state of ketosis, is one of the most popular
and effective diet plans in recent years, and it continues to grow
in popularity as people across the country learn more and more
about it. Some are hesitant to try the lifestyle not only due to
the high fat intake, but also because they presume keto to be
extremely complicated-but it doesn't have to be! Super Simple Keto
is an easy-to-follow plan with basic ingredients and meal
preparation, with several options for restaurant fare for those who
are on-the-go. You'll benefit from Super Simple Keto because it
contains: Helpful graphics so readers can visualize exactly what to
eat to lose weight and see blood sugar level improvements in just
one month Emphasis on the healthiest fats and cleaner ketogenic
foods Detailed grocery lists, meal plans, and macronutrient charts
Categorized fats, carbohydrates, and proteins which are most
beneficial for the healthiest keto plan Mouthwatering recipes you
can whip up in no time! Just two chapters of "keto boot camp" will
get you off and running to your new healthier lifestyle, without
the need for spending hours of research. Nutritionists and authors
Aimee and Richard instruct readers on exactly what to eat to
achieve ketosis, weight loss, and overall health improvements,
without requiring exercise or too much time spent in the kitchen.
In as little as thirty days, readers will learn how to achieve
freedom from sugar and the processed food lifestyle, and they will
kick-start their weight loss goals, in the most super simple way!
Lose up to twenty pounds per month and see results without giving
up pasta or chocolate! The scientifically proven low-carbohydrate
nutrition plan has produced fast and dramatic results for millions
of dieters, but cutting carbs and sugar can be difficult! This
medically-approved, doctor-developed solution will help you stay
under 50 grams of carbs per day, while still allowing delicious
foods and regular "cheats," with minimal preparation time. Despite
the fact that low-carbohydrate nutrition plans are highly effective
for weight loss, many find them intimidating since they often must
limit many of their staple foods. Learn how to enjoy old favorites
such as pasta, cereal, chips, cookies, and chocolate while
consuming only a small fraction of the carbohydrates and sugars
found in the standard American diet. This medically-approved
protocol, which is employed by thousands of doctors and weight loss
clinics, will allow you to reap the benefits of the
low-carbohydrate regimen, without feeling hungry or deprived.
You'll benefit from The Doctors Weight Loss Diet because it
contains: Helpful graphics so readers can visualize exactly what to
eat to lose weight and see blood sugar level improvements in just
one month. The option to incorporate foods that are not typically
allowed on a low-carb plan. Detailed grocery lists, meal plans, and
macronutrient charts. Categorized fats, carbohydrates, and proteins
which are most beneficial for the healthiest low-carb plan.
Mouthwatering recipes you can whip up in no time! Low-carbohydrate
diets result in two to three times more weight loss than mainstream
low-fat diets. They also significantly decrease blood sugar and
blood pressure levels, as well as triglycerides (fat in the blood),
while causing an increase in good cholesterol (HDL)--you owe it to
yourself to give it a shot! Here nutritionists Aimee and Richard,
in collaboration with Doctors Weight Loss, instruct readers on
exactly what to eat to lose weight and improve overall health,
without the requirement for exercise or too much time spent in the
kitchen.
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Amoxil
Richard Oliva
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R326
Discovery Miles 3 260
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Ships in 10 - 15 working days
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