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Super Simple Keto - Six Ingredients or Less to Turn Your Gut into a Fat-Burning Machine (Hardcover)
Loot Price: R493
Discovery Miles 4 930
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Super Simple Keto - Six Ingredients or Less to Turn Your Gut into a Fat-Burning Machine (Hardcover)
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Loot Price R493
Discovery Miles 4 930
Expected to ship within 12 - 17 working days
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Learn the most simple and effective way to adhere to the widely
popular ketogenic diet, and lose up to twenty pounds per month with
easy meal plans and recipes containing no more than six
ingredients. The ketogenic diet, which promotes weight loss from
being in the metabolic state of ketosis, is one of the most popular
and effective diet plans in recent years, and it continues to grow
in popularity as people across the country learn more and more
about it. Some are hesitant to try the lifestyle not only due to
the high fat intake, but also because they presume keto to be
extremely complicated-but it doesn't have to be! Super Simple Keto
is an easy-to-follow plan with basic ingredients and meal
preparation, with several options for restaurant fare for those who
are on-the-go. You'll benefit from Super Simple Keto because it
contains: Helpful graphics so readers can visualize exactly what to
eat to lose weight and see blood sugar level improvements in just
one month Emphasis on the healthiest fats and cleaner ketogenic
foods Detailed grocery lists, meal plans, and macronutrient charts
Categorized fats, carbohydrates, and proteins which are most
beneficial for the healthiest keto plan Mouthwatering recipes you
can whip up in no time! Just two chapters of "keto boot camp" will
get you off and running to your new healthier lifestyle, without
the need for spending hours of research. Nutritionists and authors
Aimee and Richard instruct readers on exactly what to eat to
achieve ketosis, weight loss, and overall health improvements,
without requiring exercise or too much time spent in the kitchen.
In as little as thirty days, readers will learn how to achieve
freedom from sugar and the processed food lifestyle, and they will
kick-start their weight loss goals, in the most super simple way!
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