The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr's best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone's health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. In ten chapters with titles such as, "pHabulous," "Coffee, Cupcakes and Cocktails," "Make Juice Not War," and "God-Pod Glow," Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches-advice that draws both on her personal experience as a cancer survivor and that of experts-she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior. Including contributions by: Dean Ornish, M.D. - author and founder and president of the Preventive Medicine Research InstituteNeal Barnard, M.D. - author, founder of Physicians Committee for Responsible Medicine (PCRM), author of Food for LifeKathy Freston - author of Quantum Wellness and health advocateAlejandro Junger, M.D. - author of Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself, and director of integrative medicine at Lenox Hill Hospital, NYCRory Freedman - coauthor of Skinny Bitch and health advocateMark Hyman, M.D. - author of The UltraMind Solution and pioneer in functional medicineEmily Deschanel - star of the Fox series Bones and health advocateSharon Gannon - author of Yoga and Vegetarianism, and cofounder of Jivamukti YogaWayne Pacelle - president & CEO, The Humane Society of the United StatesStacy Malkan - author and cofounder of the Campaign for Safe CosmeticsDr. Lilli Link - specialist in raw foods and integrative nutrition Frank Lipman - author of Revive: Stop feeling Spent and Start Living Again and founder of the Eleven Eleven Wellness Center Crazy Sexy tips for optimal healthFlood your body with alkaline nutrients * Flush stored waste products and chemicals * Reduce or eliminate animal products * *Dump sugar, you're sweet enough * Go gluten-free *Shake your booty * Wrangle the monkeys in your mind and turn down the stress * Install healthy boundaries so you don't burn out * Kill your television and Detox your In Box (Facebook too!) * Take fun seriously * Build a wellness posse support system *Be a "prevention is hot" cheerleader! Kris Carr's television appearances have included: - CBS Evening News with Katie Couric- The Early Show- The Today Show- Montel- Access Hollywood- The Mike & Juliet Show- Good Morning America- The Oprah Winfrey Show Do you have any idea what it's like to feel blissfully whole and comfortable in your skin? You will. The Crazy Sexy Diet and lifestyle will give you the tools to navigate through life with clarity, balance, and flow. Health is more than just the absence of disease; it is the presence of vitality. Health is freedom from obstruction; it's living in a harmonious way that creates both inner and outer peace. . . . The Crazy Sexy Diet is loaded with wisdom, tips and advice from personal experien ce. If I feel great living and eating this way then you can feel fantastic! What I present to you is what works for me and countless other wellness warriors. This information just might save your life, or at the very least reduce the pesky cellulite. It's an awakening without the disease, knowledge without the price. Changing your mind is the biggest obstacle you face. But once you do, you'll realize that you are the one you've been waiting for. . . . From the Introduction

The New York Times bestseller, now in paperback Kris Carr, author of the best-selling "Crazy Sexy Cancer Tips
"and "Crazy Sexy Cancer Survivor,
"takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with Carr's signature sass, wit and advice-from-the-trenches style, "Crazy Sexy Diet" is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass Along with help from her posse of experts, she lays out the fundamentals of her Crazy Sexy Diet: an anti-inflammatory, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair, making this a must-have for anyone who seeks to be a confident and sexy wellness warrior. Including contributions by: Dean Ornish, M.D. - author and founder and president of the Preventive Medicine Research InstituteNeal Barnard, M.D. - author, founder of Physicians Committee for Responsible Medicine (PCRM), author of "Food for Life"Kathy Freston - author of "Quantum Wellness" and health advocate
Alejandro Junger, M.D. - author of "Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself," and director of integrative medicine at Lenox Hill Hospital, NYC
Rory Freedman - coauthor of "Skinny Bitch " and health advocate
Mark Hyman, M.D. - author of "The UltraMind Solution" and pioneer in functional medicine
Emily Deschanel - star of the Fox series "Bones" and health advocate
Sharon Gannon - author of "Yoga and Vegetarianism, " and cofounder of Jivamukti Yoga
Wayne Pacelle - president & CEO, The Humane Society of the United States
Stacy Malkan - author and cofounder of the Campaign for Safe Cosmetics
Dr. Lilli Link - specialist in raw foods and integrative nutrition Frank Lipman - author of "Revive: Stop feeling Spent and Start Living Again" and founder of the Eleven Eleven Wellness Center "Do you have any idea what it's like to feel blissfully whole and comfortable in your skin? You will. The Crazy Sexy Diet and lifestyle will give you the tools to navigate through life with clarity, balance, and flow. Health is more than just the absence of disease; it is the presence of vitality. Health is freedom from obstruction; it's living in a harmonious way that creates both inner and outer peace. . . . The Crazy Sexy Diet is loaded with wisdom, tips and advice from personal experience. If I feel great living and eating this way then you can feel fantastic What I present to you is what works for me and countless other wellness warriors. This information just might save your life, or at the very least reduce the pesky cellulite. It's an awakening without the disease, knowledge without the price. Changing your mind is the biggest obstacle you face. But once you do, you'll realize that you are the one you've been waiting for. . . .""" From the Introduction

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

Quit your bitching-they've heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, What can I cook that's good for me, but doesn't taste like crap?" Well, lucky for you, the Bitches are on the case. Self-proclaimed pigs, Rory and Kim understand all too well: Life without lasagna isn't a life worth living chocolate cake is vital to our survival and no one can live without mac'n cheese-no one. So can you keep to your SB standards and eat like a whale? Shit yeah, bitches. To prove it, Rory and Kim came up with some kick-ass recipes for every craving there is: Bitchin' Breakfasts PMS (Pissy Mood Snacks) Sassy Soups and Stews Grown-up Appetizers Comfort Cookin' Hearty Ass Sandwiches Happy Endings (Desserts) And a ton more! They are all so good (and easy to make) you're gonna freak out. Seriously. What are you waiting for? Get your skinny ass in the kitchen!

What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto "Skinny Bitch." But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In "Skinny Bastard," they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing--and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Rory Freedman, co-author of the #1 New York Times mega-seller Skinny Bitch , returns with a call-to-arms to all animal lovers.So many of us call ourselves animal lovers and worship our dogs and cats- but we could be using that love as a force for helping all animals. Beg is a battle cry on their behalf, as well as an inspirational, empowering guide to what we can do to help them. With the same no-nonsense tone that made Skinny Bitch a multi-million copy success, Beg galvanizes us to change our choices and actions, and to love animals in a radical new way.