The author of the best-selling Crazy Sexy Cancer Tips and Crazy
Sexy Cancer Survivor takes on the crazy sexy subject of what and
how we eat, drink, and think. Crazysexydiet.com On the heels of
Kris Carr's best-selling cancer survival guidebooks and her
acclaimed TLC documentary comes her new journey into a realm vital
to anyone's health. Infused with her signature sass, wit and
advice-from-the-trenches style, Crazy Sexy Diet is a beautifully
illustrated resource that puts you on the fast track to vibrant
health, happiness and a great ass! Along with help from her posse
of experts, Carr lays out the fundamentals of her Crazy Sexy Diet:
a low-glycemic, vegetarian program that emphasizes balancing the pH
of the body with lush whole and raw foods, nourishing organic green
drinks, and scrumptious smoothies. Plus, she shares the steps of
her own twenty-one-day cleanse, and simple but delectable sample
recipes. In ten chapters with titles such as, "pHabulous," "Coffee,
Cupcakes and Cocktails," "Make Juice Not War," and "God-Pod Glow,"
Carr empowers readers to move from a state of constant bodily
damage control to one of renewal and repair. In addition to
debunking common diet myths and sharing vital tips on detoxifying
our bodies and psyches-advice that draws both on her personal
experience as a cancer survivor and that of experts-she provides
helpful hints on natural personal care, how to stretch a dollar,
navigate the grocery store, eating well on the run, and working
through the inevitable pangs and cravings for your old
not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks
to be a confident and sexy wellness warrior. Including
contributions by: Dean Ornish, M.D. - author and founder and
president of the Preventive Medicine Research InstituteNeal
Barnard, M.D. - author, founder of Physicians Committee for
Responsible Medicine (PCRM), author of Food for LifeKathy Freston -
author of Quantum Wellness and health advocateAlejandro Junger,
M.D. - author of Clean: The Revolutionary Program to Restore the
Body's Natural Ability to Heal Itself, and director of integrative
medicine at Lenox Hill Hospital, NYCRory Freedman - coauthor of
Skinny Bitch and health advocateMark Hyman, M.D. - author of The
UltraMind Solution and pioneer in functional medicineEmily
Deschanel - star of the Fox series Bones and health advocateSharon
Gannon - author of Yoga and Vegetarianism, and cofounder of
Jivamukti YogaWayne Pacelle - president & CEO, The Humane
Society of the United StatesStacy Malkan - author and cofounder of
the Campaign for Safe CosmeticsDr. Lilli Link - specialist in raw
foods and integrative nutrition Frank Lipman - author of Revive:
Stop feeling Spent and Start Living Again and founder of the Eleven
Eleven Wellness Center Crazy Sexy tips for optimal healthFlood your
body with alkaline nutrients * Flush stored waste products and
chemicals * Reduce or eliminate animal products * *Dump sugar,
you're sweet enough * Go gluten-free *Shake your booty * Wrangle
the monkeys in your mind and turn down the stress * Install healthy
boundaries so you don't burn out * Kill your television and Detox
your In Box (Facebook too!) * Take fun seriously * Build a wellness
posse support system *Be a "prevention is hot" cheerleader! Kris
Carr's television appearances have included: - CBS Evening News
with Katie Couric- The Early Show- The Today Show- Montel- Access
Hollywood- The Mike & Juliet Show- Good Morning America- The
Oprah Winfrey Show Do you have any idea what it's like to feel
blissfully whole and comfortable in your skin? You will. The Crazy
Sexy Diet and lifestyle will give you the tools to navigate through
life with clarity, balance, and flow. Health is more than just the
absence of disease; it is the presence of vitality. Health is
freedom from obstruction; it's living in a harmonious way that
creates both inner and outer peace. . . . The Crazy Sexy Diet is
loaded with wisdom, tips and advice from personal experien ce. If I
feel great living and eating this way then you can feel fantastic!
What I present to you is what works for me and countless other
wellness warriors. This information just might save your life, or
at the very least reduce the pesky cellulite. It's an awakening
without the disease, knowledge without the price. Changing your
mind is the biggest obstacle you face. But once you do, you'll
realize that you are the one you've been waiting for. . . . From
the Introduction
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