Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
|
Your cart is empty |
|||
Showing 1 - 1 of 1 matches in All Departments
*WINNER OF THE NAUTILUS BOOK AWARDS* Catering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions. Poses, breathing techniques, floating meditation, safety, and yoga philosophy are all discussed in depth to convey how aqua yoga can improve health, wellbeing, and mind/body discipline Water Yoga is especially suitable for those with conditions such as arthritis, osteoporosis, multiple sclerosis, joint replacements, and for those who are pregnant. The book combines water science with yoga systems to teach the eight limbs of water yoga and includes black and white photographs to clearly demonstrate poses in the water. It also includes helpful information about teaching skills specific to pool settings.
|
You may like...
Particulate Drying - Techniques and…
Sachin Vinayak Jangam, Chung-Lim Law, …
Hardcover
R3,406
Discovery Miles 34 060
Petrochemical Catalyst Materials…
Hamid Al-Megren, Tiancun Xiao
Hardcover
R6,083
Discovery Miles 60 830
Colloidal Silica - Fundamentals and…
Horacio E. Bergna, William O. Roberts
Paperback
R1,515
Discovery Miles 15 150
Biorefinery: From Biomass to Chemicals…
Michele Aresta, Angela Dibenedetto, …
Hardcover
R4,570
Discovery Miles 45 700
Careers in Chemical and Biomolecular…
Suzanne Shelley, Victor Edwards
Hardcover
R4,010
Discovery Miles 40 100
Compressor Technology Advances - Beyond…
Hurlel Elliott, Heinz Bloch
Hardcover
R5,275
Discovery Miles 52 750
|