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Outcast (Paperback): Chris Ryan Outcast (Paperback)
Chris Ryan
R436 R399 Discovery Miles 3 990 Save R37 (8%) Ships in 9 - 17 working days

After single-handedly intervening in a deadly terrorist attack in Mali, SAS Warrant Officer Jamie 'Geordie' Carter is denounced as a lone wolf by jealous superiors. Now a Regiment outcast, Carter is given a second chance with a deniable mission: locate SAS hero-gone-rogue, David Vann. Vann had been sent into Afghanistan to train local rebels to fight the Taliban. But he's since gone silent and expected attacks on key targets have not happened. Tracking Vann through Afghanistan and Tajikistan, Carter not only discovers the rogue soldier's involvement in a conspiracy that stretches far beyond the Middle East - but an imminent attack that will have deadly consequences the world over . . .

Courage Is Calling - Fortune Favours The Brave (Hardcover, Main): Ryan Holiday Courage Is Calling - Fortune Favours The Brave (Hardcover, Main)
Ryan Holiday
R437 R414 Discovery Miles 4 140 Save R23 (5%) Ships in 12 - 19 working days

Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, Holiday explores the most foundational virtue of all: Courage.

Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom.

In Courage Is Calling, Ryan Holiday breaks down the elements of fear, an expression of cowardice, the elements of courage, an expression of bravery, and lastly, the elements of heroism, an expression of valor. Through engaging stories about historic and contemporary leaders, including Charles De Gaulle, Florence Nightingale, and Dr. Martin Luther King Jr., Holiday shows you how to conquer fear and practice courage in your daily life.

You’ll also delve deep into the moral dilemmas and courageous acts of lesser-known, but equally as important, figures from ancient and modern history, such as Helvidius Priscus, a Roman Senator who stood his ground against emperor Vespasian, even in the face of death; Frank Serpico, a former New York City Police Department Detective who exposed police corruption; and Frederick Douglass and a slave named Nelly, whose fierce resistance against her captors inspired his own crusade to end slavery.

In a world in which fear runs rampant—when people would rather stand on the sidelines than speak out against injustice, go along with convention than bet on themselves, and turn a blind eye to the ugly realities of modern life—we need courage more than ever. We need the courage of whistleblowers and risk takers. We need the courage of activists and adventurers. We need the courage of writers who speak the truth—and the courage of leaders to listen.

We need you to step into the arena and fight.

Trail Blazer - My Life As An Ultra-Distance Trail Runner (Paperback): Ryan Sandes, Steve Smith Trail Blazer - My Life As An Ultra-Distance Trail Runner (Paperback)
Ryan Sandes, Steve Smith; Foreword by Tim Noakes 1
R320 R295 Discovery Miles 2 950 Save R25 (8%) Ships in 5 - 10 working days

Ian: ‘You’re going to run how far?’
Ryan: ‘250 kilometres. But it’s over seven days, though.’
Ian: ‘And the furthest you’ve ever run is …?’
Ryan: ‘42.2 kilometres … on the road. And on trail … 35 kilometres.’
Ian: ‘Ryan, I think you need to reassess this …’

What does it take to run a six-day race through the world’s harshest deserts? Or 100 miles in a single day at altitudes that would leave you breathless just walking? More than that, though: what is it like to win these races? South Africa’s ultra-trail-running superstar Ryan Sandes has done just that.

Since bursting onto the international trail-running scene by winning the first multistage race he ever entered – the brutal Gobi March – Ryan has gone on to win various other multistage and single-day races around the globe. Written with bestselling author and journalist Steve Smith, Trail Blazer – My Life as an Ultra-distance Trail Runner recounts the life story of this intrepid sportsman, from his experiences as a rudderless party animal to becoming a world-class athlete, and includes details on his training regimes, race strategies and aspirations for future sporting endeavours. Sports enthusiasts will enjoy the adrenaline-inducing trials and tribulations of one of South Africa’s most awe-inspiring athletes, while endurance-sport participants – from beginners to aspirant pros – will benefit from his insights and advice.

As Professor Tim Noakes says in the Foreword to this book: ‘However much we might think we know and understand, there are some phenomena which now, and perhaps forever, we will never fully comprehend. We call such happenings “enigmas”. Or even miracles. Ryan Sandes is one such.’

What You're Made For - Powerful Lessons from a Life in Sports (Hardcover): Ryan Holiday, George Raveling What You're Made For - Powerful Lessons from a Life in Sports (Hardcover)
Ryan Holiday, George Raveling; Foreword by Michael Jordan
R475 R370 Discovery Miles 3 700 Save R105 (22%) Ships in 5 - 10 working days

Game-changing wisdom from pioneering coach and Nike executive George Raveling, coauthored by bestselling author Ryan Holiday - with a foreword by basketball legend Michael Jordan

George Raveling knows all about beating the odds. A living legend, he has been a game-changing basketball coach, stood at the side of Martin Luther King Jr, mentored Michael Jordan and shaped the world of sports as a Director at Nike. But his life began in the shadow of segregation, death and mental illness.

Here, he teams up with bestselling author Ryan Holiday to share the lessons drawn from his extraordinary life and career. This is not a memoir, but a blueprint for anyone who wants to overcome obstacles and achieve success on their own terms. You'll find strategies for discovering purpose, insights on how to keep evolving and growing, advice for building meaningful connections, and tactics to compound daily victories into your greatest achievements. From finding a mentor to building a legacy, this book provides tools to not just navigate life, but to live it with intention and impact. And it all starts with the question: what are you made for?

Someone You Trust (Paperback): Rachel Ryan Someone You Trust (Paperback)
Rachel Ryan
R462 R420 Discovery Miles 4 200 Save R42 (9%) Ships in 9 - 17 working days

A gripping, emotional thriller that explores the darkest corners of family and the secrets we hide behind closed doors.

Amy jumps at the opportunity when she's offered a nannying job in picturesque West Cork. The assignment is for the Carroll family, whose stunning house is situated on a stretch of remote coastline. It's the perfect chance for Amy to start over - far away from her life in Dublin she is trying to escape.

With two adorable children to oversee, a pair of generous employers and a lavish new home, everything seems wonderful. So why can't Amy shake a creeping sense of unease? Perhaps it's the husband's erratic behaviour. Or the strange messages that somebody has been painting around the local village.

Quickly, it becomes clear that all is not well in the Carroll marriage, nor in their idyllic rural community. Whispered secrets and strange occurrences fill the breath-taking scenery with menace and, as the days pass, Amy realises that the refuge she has sought just might be the most dangerous place of all . . .

Guide To Seabirds Of Southern Africa (Paperback, 2nd Revised edition): Peter Ryan Guide To Seabirds Of Southern Africa (Paperback, 2nd Revised edition)
Peter Ryan
R310 R286 Discovery Miles 2 860 Save R24 (8%) Ships in 5 - 10 working days

Guide To Seabirds Of Southern Africa is the only book focusing exclusively on all the seabird species that occur around the southern African coastline and adjacent Southern Ocean. Authoritative, fully illustrated and detailed, this new edition has been fully updated and expanded to reflect the latest data and taxonomy.

A section on flying fish and squid has been added, revealing some of the amazing marine creatures that birders may encounter in the waters around southern Africa. Written by the region’s foremost seabird specialist, the species accounts include informative text, multiple full-color photographs and distribution maps.

A fascinating introduction covers seabird origins, havens, feeding, breeding and conservation, as well as how best to watch and photograph these enigmatic birds.

Autopsy - Life In The Trenches With A Forensic Pathologist In Africa (Paperback): Ryan Blumenthal Autopsy - Life In The Trenches With A Forensic Pathologist In Africa (Paperback)
Ryan Blumenthal 14
R295 R264 Discovery Miles 2 640 Save R31 (11%) View more sellers Ships in 5 - 10 working days

As a medical detective of the modern world, forensic pathologist Ryan Blumenthal’s chief goal is to bring perpetrators to justice. He has performed thousands of autopsies, which have helped bring numerous criminals to book. In Autopsy he covers the hard lessons learnt as a rookie pathologist, as well as some of the most unusual cases he’s encountered.

During his career, for example, he has dealt with high-profile deaths, mass disasters, death by lightning and people killed by African wildlife. Blumenthal takes the reader behind the scenes at the mortuary, describing a typical autopsy and the instruments of the trade. He also shares a few trade secrets, like how to establish when a suicide is more likely to be a homicide.

Even though they cannot speak, the dead have a lot to say – and Blumenthal is there to listen.

Outopsietafel - Stories Van 'n Forensiese Patoloog In Afrika (Afrikaans, Paperback): Ryan Blumenthal Outopsietafel - Stories Van 'n Forensiese Patoloog In Afrika (Afrikaans, Paperback)
Ryan Blumenthal
R295 R264 Discovery Miles 2 640 Save R31 (11%) Ships in 5 - 10 working days

As ’n eietydse mediese speurder het die forensiese patoloog Ryan Blumenthal al derduisende outopsies uitgevoer wat tot die arrestasie van ’n groot aantal misdadigers gelei het. Dit is sy groot doel en strewe om oortreders aan die pen te help ry.

In Outopsietafel beskryf hy van die moeilike lesse wat hy as ’n jong patoloog moes leer en hy vertel van die ongewone en dikwels grusame sterfgevalle wat hy al teëgekom het. Hy het gedurende sy loopbaan byvoorbeeld al etlike hoëprofielsterftes hanteer, sterftes weens natuurrampe en ook mense wat deur weerlig of wilde diere gedood is.

Blumenthal bied ’n fassinerende blik op alles wat agter die skerms gebeur by die lykshuis. Al kan die dooies nie praat nie, het hulle nogtans baie om te sê – en Blumenthal is daar om te luister.

Risking Life For Death - Lessons For The Living From The Autopsy Table (Paperback): Ryan Blumenthal Risking Life For Death - Lessons For The Living From The Autopsy Table (Paperback)
Ryan Blumenthal 1
R295 R264 Discovery Miles 2 640 Save R31 (11%) Ships in 5 - 10 working days

Locard’s Exchange Principle underpins all forensic science and holds that the perpetrator of a crime will bring something to the crime scene and leave with something from it.

Forensic experts use this principle daily to catch murderers and assailants. In Risking Life for Death, South African forensic pathologist Ryan Blumenthal offers a master class in this singular forensic technique based on real-life case studies. With more than twenty years’ experience in the field, Blumenthal explains how to look for clues and traces, and how what he does not find at autopsy is often more important than what he does find. In other words, the absence of evidence can sometimes be of greater value than the presence of evidence.

His account also highlights the dangers forensic pathologists are exposed to daily. As they try to unravel the puzzle of someone’s death, forensic pathologists often face life-threatening infections, toxic gases and the hazards associated with high-profile cases – in effect, risking their life to solve someone else’s death.

An understanding of Locard’s Exchange Principle can help you become a medical detective in your own life, can help you be a happier person and can even provide you with a better philosophy for growing older, Blumenthal argues.

Courage Is Calling - Fortune Favours The Brave (Paperback): Ryan Holiday Courage Is Calling - Fortune Favours The Brave (Paperback)
Ryan Holiday
R350 R312 Discovery Miles 3 120 Save R38 (11%) View more sellers Ships in 5 - 10 working days

Fortune favours the bold. All great leaders of history have known this, and were successful because of the risks they dared to take. But today so many of us are paralysed by fear.

Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why courage is so important, and how to cultivate it in our own lives. Courage is not simply physical bravery but also doing the right thing and standing up for what you believe; it's creativity, generosity and perseverance. And it is the only way to live an extraordinary, fulfilled and effective life.

Everything in life begins with courage. This book will equip you with the bravery to begin.

Autopsy - Life in the trenches with a forensic pathologist in Africa (Paperback): Ryan Blumenthal Autopsy - Life in the trenches with a forensic pathologist in Africa (Paperback)
Ryan Blumenthal
R311 R284 Discovery Miles 2 840 Save R27 (9%) Ships in 9 - 17 working days

A hair-raising account about the ins and outs of practising forensic pathology in Africa As a medical detective of the modern world, forensic pathologist Ryan Blumenthal's chief goal is to bring perpetrators to justice. He has performed thousands of autopsies, which have helped bring numerous criminals to book. In Autopsy he covers the hard lessons learnt as a rookie pathologist, as well as some of the most unusual cases he's encountered. During his career, for example, he has dealt with high-profile deaths, mass disasters, death by lightning and people killed by African wildlife. Blumenthal takes the reader behind the scenes at the mortuary, describing a typical autopsy and the instruments of the trade. He also shares a few trade secrets, like how to establish when a suicide is more likely to be a homicide. Even though they cannot speak, the dead have a lot to say - and Blumenthal is there to listen.

Mastering Group Financial Statements: Volume 2 - A Guide To International Financial Reporting Standards For Groups Authors... Mastering Group Financial Statements: Volume 2 - A Guide To International Financial Reporting Standards For Groups Authors (Paperback)
Ryan Kraut
R877 R782 Discovery Miles 7 820 Save R95 (11%) Ships in 4 - 8 working days

Mastering Group Financial Statements Volume 2 is part of a two-volume set which provides accounting students and practitioners with an invaluable practical guide to the often complex world of group accounting.

Volume 2 is an essential resource for understanding the application of International Financial Reporting Standards (IFRS) to business combinations, investments in associates and joint arrangements, changes in ownership interests in investments, foreign operations and the group statement of cash flows.

The book gives detailed explanations and numerous practical worked examples, to provide readers with a comprehensive overview of the IFRS principles and concepts underlying group accounting. It therefore serves as a roadmap for preparing group financial statements in varying scenarios.

Along with technical group accounting guidance, this text offers practical group accounting exam techniques, intended to minimise time students spend answering questions and maximise marks earned. The self-assessment questions at the end of each chapter, together with comprehensive online case study questions and solutions, allow students to test their understanding of the subject matter and sharpen exam technique.

Mastering Group Financial Statements: Volume 1 - A guide to International Financial Reporting Standards for groups (Paperback):... Mastering Group Financial Statements: Volume 1 - A guide to International Financial Reporting Standards for groups (Paperback)
Ryan Kraut
R1,183 Discovery Miles 11 830 Ships in 10 - 15 working days

Mastering Group Financial Statements Volume 1 is part of a two-volume set which provides accounting students and practitioners with an invaluable practical guide to the often complex world of group accounting. The publication gives detailed explanations and numerous practical worked examples, to provide readers with a comprehensive overview of the principles and concepts of International Financial Reporting Standards (IFRS) that underlie group accounting. It therefore serves as a roadmap for preparing group financial statements in varying scenarios in accordance with IFRS.

Volume 1 deals with the principles of control in IFRS 10, addresses the key disclosure requirements of group financial statements, explains the basic concepts of business combinations, and covers in detail the principles and procedures for consolidating subsidiaries.

Along with technical group accounting guidance, this text offers practical group accounting exam techniques, intended to minimise the time students spend answering questions and maximise the marks earned. The comprehensive selection of self-assessment questions at the end of each chapter, and online case study questions and solutions, allow students to test their understanding of the subject matter and sharpen their exam technique.

Esperanza Rising (Paperback): Pam Mu noz Ryan Esperanza Rising (Paperback)
Pam Mu noz Ryan
R215 R204 Discovery Miles 2 040 Save R11 (5%) Ships in 18 - 22 working days

A reissue of Pam Munoz Ryan's bestselling backlist with a distinctive new author treatment.
Esperanza thought she'd always live with her family on their ranch in Mexico--she'd always have fancy dresses, a beautiful home, and servants. But a sudden tragedy forces Esperanza and Mama to flee to California during the Great Depression, and to settle in a camp for Mexican farm workers. Esperanza isn't ready for the hard labor, financial struggles, or lack of acceptance she now faces. When their new life is threatened, Esperanza must find a way to rise above her difficult circumstances--Mama's life, and her own, depend on it.

Power Rangers Volume 4 (Paperback): Ryan Parrott Power Rangers Volume 4 (Paperback)
Ryan Parrott; Illustrated by Francesco Mortarino, Marco Renna
R397 R361 Discovery Miles 3 610 Save R36 (9%) Ships in 9 - 17 working days

Can the Omega Rangers survive to deliver critical intel about the Empyreals to Zordon and the Power Rangers?

IT ALL ENDS HERE!

Now that the truth of the Empyreals is revealed, the Omega Rangers must race to Earth to help the Mighty Morphin Power Rangers against the fearsome Eltarian force. Meanwhile, Lord Zedd struggles with where his loyalties ultimately lie, having finally discovered who was truly behind the sabotage of the Zeo Crystal all those years ago.

With the fate of Earth and the entire universe hanging in the balance, can Lord Zedd and Zordon set aside their conflict long enough to stop the Eltarians? In the midst of a galactic war, new threats and unexpected alliances will change the Power Rangers universe forever!

Superstar writer Ryan Parrott (Mighty Morphin Power Rangers/Teenage Mutant Ninja Turtles), fan favorite artists Francesco Mortarino (Firefly: Bad Company), and Marco Renna (Fathom) bring the Eltarian War event to an epic conclusion!

Collects Power Rangers #13-16.

Right Thing, Right Now - Good Values, Good Characters, Good Deeds (Paperback): Ryan Holiday Right Thing, Right Now - Good Values, Good Characters, Good Deeds (Paperback)
Ryan Holiday
R350 R279 Discovery Miles 2 790 Save R71 (20%) Ships in 5 - 10 working days

For the Stoics, justice was more than an idea. It was a way of life, a personal commitment to doing the right thing, no matter how difficult the path.

Our ability to live by our values and do good is life-changing; it is key to self-respect, purpose and success on our own terms. In this third instalment of his bestselling Stoic Virtues series, Ryan Holiday draws on historical icons and contemporary heroes to show us how to embrace the power of owning our convictions and acting accordingly in an era of dishonesty. Ultimately, the path to greatness is impossible without goodness.

Your values, your character and your deeds determine your success and your legacy. This book shows you the way.

Can't Get Enough (Paperback): Kennedy Ryan Can't Get Enough (Paperback)
Kennedy Ryan
R516 R473 Discovery Miles 4 730 Save R43 (8%) Ships in 18 - 22 working days

Hendrix Barry lives a fabulous life. She has phenomenal friends, a loving family, and a thriving business that places her in the entertainment industry's rarefied air. Your vision board? She’s probably living it.

She’s a woman with goals, dreams, ambitions—always striving upward. And in the midst of everything, she's facing her toughest challenge yet: caring for an aging parent. Who has time for romance? From her experience, there's a low ROI on relationships. Anyway, she hasn't met the man who can keep up with her. Until...him.

Tech mogul Maverick Bell is a dilemma wrapped in an exquisitely tailored suit and knee-melting charm. From their first charged glance at the summer's hottest party, Hendrix feels like she’s met her match. Only he can’t be. Mav may be the first to make her feel this seen and desired, but he’s the last one she can have. Forbidden fruit is the juiciest, and this man is off limits if she plans to stay the course she’s set for herself.

But when Maverick gives chase—pursuing her, spoiling her, understanding her—is it time to let herself have something more?

Push Past Impossible (Paperback): Ryan Stramrood Push Past Impossible (Paperback)
Ryan Stramrood 2
R275 R246 Discovery Miles 2 460 Save R29 (11%) Ships in 5 - 10 working days

‘It’s simply not human!’ a passenger proclaims loudly, aghast as to what she is witnessing.

Ryan Stramrood stands at the top of the gangway stairs that are lowered down the side of an ocean liner in one of the coldest, most hostile places on Earth – Antarctica. He wears only a small Speedo costume, goggles and a swim cap. Over a hundred passengers, wearing thick layers of insulation to protect from the bitter cold, are leaning over the ship’s railing on the upper decks, cheering and desperate to get a glimpse, in morbid fascination, of what is about to happen. What Ryan is about to attempt could potentially push boundaries beyond what humans can survive.

The water temperature a deadly -1° Celsius; the distance to swim an impossible one mile.

Only a few years earlier, Ryan was a self-proclaimed couch potato. A 30-year-old salesman and father, navigating life quite successfully, albeit neatly confined in his comfort zone. Today he is a multiple Guinness World Record holder, rated globally as one of the top 50 extreme swimming athletes in the world, and a sought-after international inspirational speaker.

This fascinating story tells the incredible tales of Ryan’s journey and spirit. The inspiration and learnings each and every one of us will take from this highly relatable book are simply invaluable. We can all learn to Push Past Impossible™.

Optimizing Academic Library Services in the Digital Milieu - Digital Devices and their Emerging Trends (Paperback, New):... Optimizing Academic Library Services in the Digital Milieu - Digital Devices and their Emerging Trends (Paperback, New)
Brendan Ryan
R1,354 Discovery Miles 13 540 Ships in 12 - 19 working days

The digital is the new milieu in which academic libraries must serve their patrons; but how best to utilize the slew of digital devices and their surrounding trends? Optimizing Academic Library Services in the Digital Milieu identifies best practices and strategies for using digital devices (such as tablets, e-readers, and smartphones) and copyrighted materials in academic libraries. Special consideration is given to e-books, iBooks, e-journals, and digital textbooks. This title describes how academic libraries can remain current, nimbly addressing user needs. An introduction gives an overview of technology in academic libraries, including the foundations of copyright law and user behavior in relation to digital content. Three parts then cover: digital rights management (DRM); practical approaches to e-content for librarians; and emerging pedagogy and technology. Finally, the book concludes by telling libraries how to remain agile and adaptable as they navigate the digital milieu.
Presents a contemporary view on DRM and fair use for librarians in the context of contemporary technologyAddresses file standards in relation to devices in librariesDemonstrates ways that librarians can support and engage students using emerging digital technologies

Teaching Music to Students with Special Needs - A Label-Free Approach (Hardcover, 2nd Revised edition): Alice Hammel, Ryan... Teaching Music to Students with Special Needs - A Label-Free Approach (Hardcover, 2nd Revised edition)
Alice Hammel, Ryan Hourigan
R3,484 Discovery Miles 34 840 Ships in 12 - 19 working days

The Second Edition of Teaching Music to Students with Special Needs offers updated accounts of music educators' experiences, featured as vignettes throughout the book. An accompanying Practical Resource includes lesson plans, worksheets, and games for classroom use. As a practical guide and reference manual, Teaching Music to Students with Special Needs, Second Edition addresses special needs in the broadest possible sense to equip teachers with proven, research-based curricular strategies that are grounded in both best practice and current special education law. Chapters address the full range of topics and issues music educators face, including parental involvement, student anxiety, field trips and performances, and assessment strategies. The book concludes with an updated list of resources, building upon the First Edition's recommendations.

Oxidation in Foods and Beverages and Antioxidant Applications - Understanding Mechanisms of Oxidation and Antioxidant Activity... Oxidation in Foods and Beverages and Antioxidant Applications - Understanding Mechanisms of Oxidation and Antioxidant Activity (Hardcover, New)
Eric A. Decker, Ryan J. Elias, D.Julian McClements
R5,245 Discovery Miles 52 450 Ships in 12 - 19 working days

Oxidative rancidity is a major cause of food quality deterioration, leading to the formation of undesirable off-flavours as well as unhealthful compounds. Antioxidants are widely employed to inhibit oxidation, and with current consumer concerns about synthetic additives and natural antioxidants are of much interest. The two volumes of Oxidation in foods and beverages and antioxidant applications review food quality deterioration due to oxidation and methods for its control.
The first volume focuses on oxidation mechanisms and antioxidant activity. Initial chapters in part one describe oxidation processes in foods, including the role of metals, heme proteins and lipoxygenase. The impact of oxidation on food flavour and the health aspects of oxidized fats are also covered. Final chapters in part one review the measurement of the extent of lipid oxidation and methods for food shelf-life determination. Part two discusses the ways in which antioxidants inhibit food oxidation, factors affecting antioxidant efficacy, methods to measure antioxidant activity and novel antioxidants.
With its distinguished international team of editors and contributors, the two volumes of Oxidation in foods and beverages and antioxidant applications is standard references for R&D and QA professionals in the food industry, as well as academic researchers interested in food quality.
Describes oxidation processes in foods, including the role of metals, heme proteins and lipoxygenaseReviews the impact of oxidation on food flavour and the health aspects of oxidized fatsDiscusses the ways in which antioxidants inhibit food oxidation, factors affecting antioxidant efficacy and methods to measure antioxidant activity

Barbie (Blu-ray disc): Margot Robbie, Ryan Gosling Barbie (Blu-ray disc)
Margot Robbie, Ryan Gosling
R285 Discovery Miles 2 850 Ships in 9 - 15 working days

To live in Barbie Land is to be a perfect being in a perfect place. Unless you have a full‐on existential crisis. Or you're a Ken.

Barbie and her friends (also all called Barbie) live in Barbie Land, a world made perfect for Barbies, where Ken and all the other Kens live in adoration of their female counterparts. Though Barbie is thriving in the brightly-coloured utopia of Barbie Land where Barbies can be anything they want to be, she begins to be troubled by dark and deep thoughts that make her question what lies beyond her world.

Determined to answer life's biggest questions, she sets off on a journey which takes her into the human world, where she soon learns that life as a woman isn't quite built for Barbies...

Academy Award winner for Best Original Song: What Was I Made For? Also nominated for:
- Best Picture
- Best Actress In A Supporting Role
- Best Actor In A Supporting Role
- Best Adapted Screenplay
- Best Production Design
- Best Costume Design
- Best Original Song: I'm Just Ken

Tantric Traditions in Transmission and Translation (Hardcover): David B. Gray, Ryan Richard Overbey Tantric Traditions in Transmission and Translation (Hardcover)
David B. Gray, Ryan Richard Overbey
R3,816 Discovery Miles 38 160 Ships in 12 - 19 working days

Tantric traditions in both Buddhism and Hinduism are thriving throughout Asia and in Asian diasporic communities around the world, yet they have been largely ignored by Western scholars until now. This collection of original essays fills this gap by examining the ways in which Tantric Buddhist traditions have changed over time and distance as they have spread across cultural boundaries in Asia. The book is divided into three sections dedicated to South Asia, Central Asia, and East and Southeast Asia. The essays cover such topics as the changing ideal of masculinity in Buddhist literature, the controversy triggered by the transmission of the Indian Buddhist deity Heruka to Tibet in the 10th century, and the evolution of a Chinese Buddhist Tantric tradition in the form of the True Buddha School. The book as a whole addresses complex and contested categories in the field of religious studies, including the concept of syncretism and the various ways that the change and transformation of religious traditions can be described and articulated. The authors, leading scholars in Tantric studies, draw on a wide array of methodologies from the fields of history, anthropology, art history, and sociology. Tantric Traditions in Transmission and Translation is groundbreaking in its attempt to look past religious, linguistic, and cultural boundaries.

Trust the Circle - Understanding God's Design for Sex, Gender, and Sexuality (Paperback): Ryan Andrew Smith Trust the Circle - Understanding God's Design for Sex, Gender, and Sexuality (Paperback)
Ryan Andrew Smith
R285 R263 Discovery Miles 2 630 Save R22 (8%) Ships in 10 - 15 working days

What if sex, gender, and sexuality were designed to tell a much greater story than we could ever imagine? What if we had a part to play in that story? With gentle compassion and steadfast truth, Ryan Andrew Smith explores what the Bible says about sex, gender, marriage, and sexuality in a way that will appeal to Christians and non-Christians alike. A great resource for individuals, groups, and churches, Trust the Circle also presents ways that Christians can engage our sexually evolving culture with grace, love, and truth. Regardless of your views regarding sex and sexuality, you will find this resource helpful in understanding what the Bible says about these important and timely topics.

Black Women Will Save the World - An Anthem: April Ryan Black Women Will Save the World - An Anthem
April Ryan
R481 Discovery Miles 4 810 Ships in 10 - 15 working days

In this long-overdue celebration of Black women's resilience and unheralded strength, the revered, trailblazing White House correspondent reflects on "The Year That Changed Everything"--2020--and African-American women's unprecedented role in upholding democracy. "I am keenly aware that everyone and everything has a story," April D. Ryan acknowledges. "Also, I have always marveled at Black women and how we work to move mountains and are never really thanked or recognized." In Black Women Will Save the World, she melds these two truths, creating an inspiring and heart-tugging portrait of one of the momentous years in America, 2020--when America elected its first Black woman Vice President--and celebrates the tenacity, power, and impact of Black women across America. From the beginning of the nation to today, Black women have transformed their pain into progress and have been at the frontlines of the nation's political, social, and economic struggles. These "Sheroes" as Ryan calls them, include current political leaders such as Maxine Waters, Valerie Jarrett, and Kamala Harris; LaTosha Brown, and other activists. Combining profiles and in-depth interviews with these influential movers and shakers and many more, Ryan explores the challenges Black women endure, and how the lessons they've learned can help us shape our own stories. Ryan also chronicles her personal journey from working-class Baltimore to the elite echelons of journalism and speaks out about the hurdles she faced in becoming one of the most well-connected members of the Washington press corps--while raising two daughters as a single mother in the aftermath of a messy divorce. It is time for everyone to acknowledge Black women's unrivaled contributions to America. Yet our democracy remains in peril, and their work is far from done. Black Women Will Save the World presents a vital kaleidoscopic look at women of different ages and from diverse backgrounds who devote their lives to making the world a better place--even if that means stepping out of their "place."

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