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Life is full of demands at home and at work, which can lead to a
rise in stress and burnout. And with burnout being recognized as a
diagnosable condition by the World Health Organization, it's more
important than ever to restore your purpose, energy, and
enthusiasm! Fuel Your Fire can help you go from frazzled and fed up
to relaxed, refreshed, and restored. With more than 200 different
ways to truly and deeply relax and relieve tension, including
breathing exercises, yoga poses, soothing activities, meditations,
fun ways to connect with others, and more, you'll be able to unplug
and disconnect from all the areas of your life that bring you
anxiety. These quick, practical activities are easy and enjoyable
and can quickly help restore balance and prevent burnout. Feel more
in control and empowered by taking a break from the stresses that
are making you anxious. Fuel Your Fire has just what you need to
reclaim your joy, confidence, and vitality.
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