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In "Make Your Brain Smarter," renowned cognitive neuroscientist Dr.
Sandra Bond Chapman introduces you to the very latest research in
brain science and shows you how to tailor a program to strengthen
your brain's capacity to think smarter. In this all-inclusive book,
Dr. Chapman delivers a comprehensive "fitness" plan that you can
use to "exercise" your way to a healthier brain. You will find
strategies to reduce stress and anxiety, increase productivity,
enhance decision-making, and strengthen how your brain works at
every age. You will discover why memory is not the most important
measure of brain capacity, why IQ is a misleading index of brain
potential, and why innovative thinking energizes your brain. "Make
Your Brain Smarter" is the ultimate guide for keeping your brain
fit during each decade of your life.
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