We all get anxious from time to time and this is normal. But if these feelings have started to affect how you feel and live, maybe it's time to find some help. This book will help you to look at how you have been dealing with your anxiety and find new ways to break out of those worry cycles. Over time you can then learn how to live life in a calmer, happier way. This book covers topics such as: what is anxiety, how your mind works, positive mindsets, how does it make you feel, feeling scared, feeding the worries, calming comforts, avoidance and denial, how and when to ask for help. Other titles in The Kids' Guide series: Anti-Bullying Anti-Racism Dealing with Divorce Dealing with Death Understanding Autism

We all get anxious from time to time and this is normal. But if these feelings have started to affect how you feel and live, maybe it's time to find some help. This book will help you to look at how you have been dealing with your anxiety and find new ways to break out of those worry cycles. Over time you can then learn how to live life in a calmer, happier way. This book covers topics such as: what is anxiety, how your mind works, positive mindsets, how does it make you feel, feeling scared, feeding the worries, calming comforts, avoidance and denial, how and when to ask for help. Sara Stevens is an anxiety specialist, with a Degree and Masters in Psychology, with over 50,000 hours of clinical experience in helping people to understand how their minds work and make profound life changes. Sara works in schools and childcare settings, teaching teachers how to understand and deal with anxiety in the classroom. Other titles in The Kids' Guide series: Anti-Bullying Anti-Racism Dealing with Divorce Dealing with Death Understanding Autism

Through a selection of essays from the Journal of Architectural Education (JAE) and its 75-year history, this volume showcases not only the development of a single publication but also the evolution and expansion of the entire discipline. This book celebrates the rich history of the JAE which is the longest continually running peer-reviewed journal in the discipline of architecture, as a major platform for the dissemination of new pedagogical and scholarly ideas. From discourses on drawing and design processes to issues of new media and the environment, The Evolving Project is a journey in space and time that documents the changing project of architectural education after World War II-namely its transformation from a professional training ground to an intellectual platform that allowed architectural educators to boldly engage the larger social, cultural, and political issues of their time.

Real estate developers are integral to understanding the split narratives of twentieth-century American urban history. Rather than divide the decline of downtowns and the rise of suburbs into separate tales, Sara Stevens uses the figure of the real estate developer to explore how cities found new urban and architectural forms through both suburbanization and urban renewal. Through nuanced discussions of Chicago, Kansas City, Detroit, Pittsburgh, Denver, Washington, D.C., and New York, Stevens explains how real estate developers, though often maligned, have shaped public policy through professional organizations, promoted investment security through design, and brought suburban models to downtowns. In this timely book, she considers how developers partnered with prominent architects, including Ludwig Mies van der Rohe and I. M. Pei, to sell their modern urban visions to the public. By viewing real estate developers as a critical link between capital and construction in prewar suburban development and postwar urban renewal, Stevens offers an original and enlightening look at the complex connections among suburbs and downtowns, policy, finance, and architectural history.