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The CBT Workbook for Mental Health - Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being... The CBT Workbook for Mental Health - Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being (Paperback)
Simon Rego, Sarah Fader; Foreword by Jonathan E. Alpert
R486 R408 Discovery Miles 4 080 Save R78 (16%)
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The 10-Step Depression Relief Workbook - A Cognitive Behavioral Therapy Approach (Paperback): Simon Rego, Sarah Fader The 10-Step Depression Relief Workbook - A Cognitive Behavioral Therapy Approach (Paperback)
Simon Rego, Sarah Fader
R456 R393 Discovery Miles 3 930 Save R63 (14%)
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