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The CBT Workbook for Mental Health - Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being (Paperback) Loot Price: R473
Discovery Miles 4 730
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The CBT Workbook for Mental Health - Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being...

The CBT Workbook for Mental Health - Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being (Paperback)

Simon Rego, Sarah Fader; Foreword by Jonathan E. Alpert

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List price R508 Loot Price R473 Discovery Miles 4 730 You Save R35 (7%)

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General

Imprint: Rockridge Press
Release date: July 2021
Authors: Simon Rego • Sarah Fader
Foreword by: Jonathan E. Alpert
Dimensions: 235 x 191 x 14mm (L x W x T)
Format: Paperback - Trade
Pages: 200
ISBN-13: 978-1-64739-805-7
Categories: Books > Health, Home & Family > Self-help & practical interests > General
Books > Social sciences > Psychology > Cognition & cognitive psychology > General
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LSN: 1-64739-805-3
Barcode: 9781647398057

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