*Highly regarded clinical work updated with a decade's new research: 40% new material includes a new chapter and appendices. *Effective and flexible, BA is a core component of CBT, and can be either a stand-alone or adjunctive treatment. *Vivid case examples bring the therapy to life. *Practical features include downloadable forms plus troubleshooting help.

This book presents the first behavioral activation (BA) program to help 12- to 18-year-olds overcome depression. The authors provide a systematic framework for increasing adolescents' engagement in rewarding activities and decreasing avoidant behavior. User-friendly features include session-by-session guidelines and agendas, sample scripts, and instructional materials. Strategies are described for actively involving parents and tailoring BA to each teen's needs and developmental level. In a large-size format for easy photocopying, the book contains 35 reproducible handouts. Purchasers get access to a Web page where they can download and print the reproducible materials.

A growing number of empirically supported treatments are available to mental health practitioners, yet evidence-based practice requires knowledge and skills that are often overlooked in clinical training. This authoritative reference and text grounds the reader in the concepts, rationale, and methods of evidence-based practice. Clinicians and students are guided to consult and evaluate the research literature, use data to inform clinical decision making, consider the role of culture and context, craft sound case formulations, monitor progress and outcomes, and continuously develop their expertise. Of particular utility, the book includes rich, chapter-length case studies. Leading proponents of cognitive-behavioral therapy, dialectical behavior therapy, behavioral activation, and other approaches make explicit the ways they draw on evidence throughout the process of assessment and treatment.

Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting--and how to overcome them. Guided meditations and gentle yoga practices help you build crucial skills to prevent depression, ease anxiety, and minimize stress during this unique and important phase of your life. Clear suggestions for how to follow the program day by day are accompanied by moving reflections from a "circle of mothers" working through the same steps. In a convenient large-size format, the book features journaling exercises and other practical tools (you can download and print additional copies as needed). The companion website also includes audio downloads narrated by renowned meditation teacher Sharon Salzberg, plus video clips of prenatal yoga practices.

Unmarried at 40 could there be anything worse? Our culture dictates that women who have failed to catch or hold the golden ring of marriage are destined to be deprived and depressed, perhaps even dangerous. Add the burden of age and you have a woman headed for disaster. Not necessarily so, say the authors of Flying Solo, who talked with never-married, divorced, and widowed women in midlife across the country. These women's stories offer blueprints for living, as well as inspiration, for other women "flying solo." Most of these women did not intend to be single at midlife. Yet they have given up the dream of "happily ever after" to create lives on their own that are rich and rewarding. The authors share these women's stories as well as their practical advice on managing the mechanics of being single, transforming loneliness, redefining the place of work, developing friendship and support networks, living with and without intimacy and sex with men, and choosing to have and raise children. In the process they define not just a new American lifestyle but a new American Dream."

*Strong graduate text potential: evidence-based practice is a focus across mental health disciplines. *Contributors are leaders in their respective approaches, including in-demand therapies like CBT, DBT, mindfulness-based CBT, and more. *Comprehensive: shows how to think like an evidence-based clinician, from analyzing the research literature to treatment selection, case formulation, and monitoring progress and outcomes. *Includes extended case examples. *Edited to read seamlessly, like an authored work.

Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting--and how to overcome them. Guided meditations and gentle yoga practices help you build crucial skills to prevent depression, ease anxiety, and minimize stress during this unique and important phase of your life. Clear suggestions for how to follow the program day by day are accompanied by moving reflections from a "circle of mothers" working through the same steps. In a convenient large-size format, the book features journaling exercises and other practical tools (you can download and print additional copies as needed). The companion website also includes audio downloads narrated by renowned meditation teacher Sharon Salzberg, plus video clips of prenatal yoga practices.

*Highly regarded clinical work updated with a decade's new research: 40% new material includes a new chapter and appendices. *Effective and flexible, BA is a core component of CBT, and can be either a stand-alone or adjunctive treatment. *Vivid case examples bring the therapy to life. *Practical features include downloadable forms plus troubleshooting help.