From the comfort of your own home, you have the power to give yourself an all-natural facelift – without the price tag or surgery! Youthful, glowing, healthy skin doesn’t require expensive products or surgery. In just five minutes a day – with a holistic program to target your facial muscles, incorporating facial exercise, yoga and massage – you can firm, tone and pump your skin with incredible results. With practical step-by-step exercises, including targeted chapters for specific areas of the face as well as routines for the whole face, The Natural Facelift will help you to: – Brighten your complexion, tone skin and improve wrinkles, by improving blood flow and lymphatic drainage – Plump cheeks, create more defined jawlines and cheek bones, eliminate dark eye circles and depuff eye-bags – enhancing your natural beauty and unique features – Reduce stress and ease headaches by releasing the tension we hold in our facial muscles – Understand the impact nutrition, skincare and lifestyle choices can have on the skin – Look younger and feel brighter, whatever your age