Now available in trade paper! The power of faith intersects with the practicality of counseling in this unique partnership of a faith/worship leader and a therapist as they offer a pathway for readers to find help, hope, healing, and freedom while navigating life's struggles. No one is immune from life's difficulties, yet many people are reluctant to talk about mental health or seek professional help when they are struggling. People of faith who are battling issues such as anxiety, depression, life changes, stress, or relationship problems may suffer in silence, believing things would get better if only their faith was stronger, they prayed more, or if they had more self-discipline. The stigma about needing to seek help is all too real.  But seeking professional help isn't a sign of weakness; it's a sign that someone is serious about moving forward emotionally, relationally, and spiritually. Written by producer, artist, and author Anthony Evans, along with licensed psychotherapist Stacy Kaiser, When Faith Meets Therapy: Dispels the cultural myths and stigmas that surround professional therapy Shares stories from the authors' personal experiences and others who are facing life's challenges Provides practical steps that readers can take in the pursuit of emotional, relational, and spiritual progress   Anthony and Stacy met five years ago when Anthony was seeking emotional and relational healing of his own. Stacy led Anthony through his own process of internal renovation and remains his personal therapist to this day. When Faith Meets Therapy contains priceless, practical knowledge to break stereotypes that surround therapy, all while offering immeasurable hope and encouragement.

The power of faith intersects with the practicality of counseling in this unique partnership of a faith/worship leader and a therapist as they offer a pathway for readers to find help, hope, healing, and freedom while navigating life's struggles. No one is immune from life's difficulties, yet many people are reluctant to talk about mental health or seek professional help when they are struggling. People of faith who are battling issues such as anxiety, depression, life changes, stress, or relationship problems may suffer in silence, believing things will get better if only their faith was stronger, they prayed more, or they had more self-discipline. The stigma about needing to seek help is all too real. But seeking professional help isn't a sign of weakness; it's a sign that someone is serious about moving forward emotionally, relationally, and spiritually. Written by producer, artist, and author Anthony Evans, along with licensed psychotherapist Stacy Kaiser, When Faith Meets Therapy dispels the cultural myths and stigmas that surround professional therapy; shares stories from the authors' personal experiences and from others who are facing life's challenges; and provides practical steps that readers can take in the pursuit of emotional, relational, and spiritual progress. Anthony and Stacy met five years ago when he was seeking emotional and relational healing of his own. Stacy led Anthony through a process of internal renovation and continues as his personal therapist. When Faith Meets Therapy contains priceless, practical knowledge to break stereotypes that surround therapy while also offering immeasurable hope and encouragement.

Are you pleased with the progress you've made so far in achieving your hopes and dreams? Are you excited about what's coming next in your life? Or do you need a complete overhaul?

In How to Be a Grown Up, renowned psychotherapist Stacy Kaiser demonstrates the life-changing benefits of embracing the concept of the "fully loaded grown up." After counseling thousands of patients, she has identified ten critical areas that determine success, happiness, and fulfillment--from conscientious money management to developing strong coping skills to building the right kind of friendships and intimate partnerships.

How to Be a Grown Up begins with "The Quiz," the first step to empowering you by helping you become an expert on your own life, exploring what you really want and need in every area of life. In chapters packed full of tips, tools, and exercises, Stacy takes you on a journey of self-discovery in which you evaluate your individual strengths and weaknesses as well as identify self-sabotaging traits and learn how to change them once and for all.

Had trouble keeping your cool the last time you talked to your mom? Read up on the secrets of dynamic communicators. Reevaluating your circle of friends? Discover the six types of grown-up friendships and appreciate your relationships for what they are. Stuck on a frustrating rung of the corporate ladder? Learn the traits that every employer loves--and how to master them yourself.

Fully loaded grown ups are fully empowered and in charge of their own lives. They are able to initiate change instead of just reacting to events, bounce back from setbacks and disappointments, and enjoy more satisfying relationships--with everyone, including themselves. Most important, fully loaded grown ups enjoy true freedom--not the kind envisioned as a child, meaning eating ice cream for dinner, but absolute confidence in their ability to live their own best life.

With her trademark mix of warmth and toughness, Stacy motivates readers to rally their strengths, let go of childish, outgrown attachments, and arrive at a peaceful balance between freedom and responsibility. Whether you feel you've lost control of your life or you just need a tune-up in an area or two, How to Be a Grown Up is a wise and witty life guide for the twenty-first century.