Big Catch! Fishing Journal & Log Book is 200 pages (100 double-sided pages) for you to enter a daily log of everything from Temperature of the water to the one that got away. Plus space to add a journal. This is the ultimate journal and logbook.

At 54 years old, I cycled solo in twelve countries between the United Kingdom and Thailand. The journals I used contained blank pages, and I'd either forget to add details such as the places I stayed or who I met. So on my return, I created this journal based on inputs I would have liked on my own tour, and that I believe will be handy for others. It is designed for bicycle touring, bike packing, and all sorts of adventure cycling I wish you well on your incredible cycling adventures

At 54 years old, I cycled solo in twelve countries between the United Kingdom and Thailand. The journals I used contained blank pages, and I'd either forget to add details such as the places I stayed or who I met. So on my return, I created this journal based on inputs I would have liked on my own tour, and that I believe will be handy for others. It is designed for bicycle touring, bike packing, and all sorts of adventure cycling I wish you well on your incredible cycling adventures

* This routine is for you if you're just starting and want to build a robust and stable frame that will set you up for the rest of your life * You're starting in strength training and dreaming of becoming a bodybuilder or Strongman or Strongwoman * You've been training for years, and you've hit a wall It's a routine designed for everyone interested in healthy bones and joints, powerful muscles, ligaments and tendons. It will set you up for life. If you like the routine, you can benefit from six months on and six months of other training, continually, but see how you go.