What are the raw ingredients of long-term success, and how are they best mixed together to achieve your business goals? Overnight success is one thing, but success that is sustained is a completely different - and much more challenging - discipline. Steve Redgrave is uniquely placed to how long-term success is achieved. During his sporting career, Steve learned to face the challenges of redefining goals, learning new skills, fighting off renewed competition, making difficult choices and staying motivated. In ENDURING SUCCESS, Steve mixes his view on the nature of success with the key lessons of leading businesses, people and brands. The result is a fresh take on long-term success.

Sir Steve Redgrave shares the inspiring sports stories and his own experiences that he believes get to the very heart of what it takes to succeed. From Roger Bannister's record-breaking four-minute mile to Jonny Wilkinson's sensational drop kick, Steve pays tribute to the heroes of sport and assesses what it is that led them to achieve their goals. Packed with entertaining tales of sporting greats such as Muhammad Ali, Brian Clough, Cathy Freeman, Lance Armstrong, Tiger Woods and Bobby Charlton, this book celebrates the fascinating figures and moments of brilliance that can inspire us and motivate us all to make our wildest dreams a magnificent reality.

Katherine Grainger is not only Great Britain's finest ever woman rower, but also she has won more Olympic medals than any other female British athlete in any sport. At Rio de Janeiro in the 2016 Olympic Games, at the age of 40, and less than two years after coming out of 'retirement', with a different partner, she came within one second of retaining her women's Double Sculls gold medal. On 3 August 2012, on the water at Eton Dorney in the London 2012 Olympic Games, she - and Anna Watkins - had rowed to glory in the women's Double Sculls. Three times an Olympic silver medallist, she could finally hang up her oars as an Olympic champion to add to her six World Championships and eight World Cup gold medals - but she didn't. Katherine's story is a remarkable one - proof that nice people can be winners and dedication and hard work pay off. Incredibly bright, Grainger combined her athletic career with her education and she has degrees from Glasgow and Edinburgh universities and a PhD from London, in subjects as diverse as law, philosophy and homicide. No wonder she is so much in demand as a motivational speaker. Katherine Grainger: The Autobiography continues her inspirational story taking in her post-London activities, the return to training, finding a new double sculls partner in Vicky Thornley, the highs and lows of their attempt to qualify for Rio 2016 and eventually their astonishing row to another silver medal.

In 2003 the British public voted Sir Steven Redgrave the Golden Sports Personality of the last fifty years. A fitting award for Britain's most successful Olympian ever, who on 23 September 2000 entered the record books as the only athlete ever to have won five consecutive Olympic gold medals. Steve's fascinating autobiography tells the story of an outstanding career in sport, from his first contact with rowing as a 13-year-old schoolboy, through his battle with diabetes and colitis. He discusses his rowing partnership with Matthew Pinsent and describes the extreme pressures and emotional conflicts that can cement or destroy a team. He speaks too of his struggle to preserve a balanced family life in the face of an extraordinarily intensive training programme and reveals both the mental and physical pain that go hand in hand with being a world champion. A Golden Age is a spellbinding insight into the lifestyle and history of one of the world's most motivated and illustrious sportsmen.