Surprisingly, our gut is the source of many seemingly unrelated physical and mental disorders that afflict millions of Americans. This book shows how important it is to understand the role the gut plays in health which goes far beyond digestion.

The past decade of breakthroughs in clinical research and unprecedented technological advancements has affected few medical conditions more than prostate cancer. Each new year brings with it updated prostate cancer recommendations from qualified physicians and research organizations. While this year's suggestions may be vastly different from last year's, even the most up-to-date advice can vary significantly from one doctor to the next. And then there's the Internet--a bubbling cauldron of misinformation. Part outdated, part misleading, part inaccurate, part incomplete. Enter The New Prostate Cancer Rules, the most complete, current, and accurate analysis of prostate cancer treatment, prevention, research, and technology. Internationally renowned, leading prostate cancer experts Drs. Steven Lamm, Herbert Lepor, and Dan Sperling offer cutting-edge commentary on the questions that all modern men need to have answered. Learn new ways to help prevent the second most common cancer in American men. Determine whether early or frequent PSA screenings are right for you. Explore groundbreaking achievements in the field of oncology that are helping to increase survival rates and improve quality of life after diagnosis. And discover state-of-the-art imaging and treatment technologies that are finally available to men who face this common and deadly disease. Arm yourself with The New Prostate Cancer Rules and the confidence that your decisions are being made with the best possible information as your guide.

No matter when you make changes in your life, you can still reap the benefits of bolstering your gut, reinvigorating its digestive and immune capabilities, and boosting your overall health.

Dieting is dead. Let's focus on health instead. Short-term, restrictive diets just don't work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you've lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar? In Fighting Fat: Break the Dieting Cycle and Get Healthy for Life!, wellness expert and best-selling author Dr. Steven Lamm reveals why it's more important to gain health than to simply lose pounds. With Dr. Lamm's individualized approach to weight reduction that's based on your unique lifestyle, biology, and risk factors, you can start to improve your overall well-being while greatly reducing your risk of countless health complications. Groundbreaking advancements in the rapidly evolving science behind weight loss have generated many new options for people who struggle to manage their weight. From understanding the affects of prescription and over-the-counter medications to making decisions about bariatric surgery, Fighting Fat delivers Dr. Lamm's authoritative insights and analysis of the most current and comprehensive information available.

Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's "The Hardness Factor," a groundbreaking book that will change the way men live and love. "The Hardness Factor" measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). "The Hardness Factor" asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in "The Hardness Factor," you will improve overall health; produce stronger, harder, and longer-lasting erections; increase strength, fitness, flexibility, and vitality; restore self-confidence; and achieve maximum sexual gratification with your partner.

A renowned New York clinician, bestselling author, and a favorite expert on the television show The View, Dr. Lamm offers straight talk for men of all ages in "The Four-Day Insurance Policy," which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed "Six-Week Hardness Factor Program," which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido.

After following "The Hardness Factor," you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of aman's health.