Be confident, self-assured and stand up for your right to be yourself.

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The ability to make clear decisions, to approach your life with confidence and self-assurance, and to believe in yourself are all crucial to success. And in both work and life, assertiveness holds the key to your self-respect and self-esteem.

This remarkable guide is packed with real-life examples, motivating scenarios, quick wins and loads of friendly advice that will show you how to make your voice heard, take control of your destiny, feel empowered and motivated and begin to live the life you want, without apology.

Learn powerful, life-changing techniques to make sure your opinions are always respected; deal confidently and effectively with other people, their assumptions and their demands. Learn to be decisive, confident and self assured. Understand that, whilst you have rights, so do those around you. Learn to say what you mean, mean what you say and know that you really do have the right to say 'no'.

"How To Be Assertive" is a fun read and a great friend to have around. It's written by two experienced, down-to-earth and real-world experts and with just one read it really could change your life forever.

What would you do if you knew you could never fail? That no matter what life threw at you, whatever challenges you faced, you could keep moving forward to build a happy and successful life. With Bounce you can. Nobody goes through life without ups and downs. We all suffer similar misfortunes - bereavement, accident, illness, rejection, redundancy, debt. The key to living the life you want is how you react to the things that happen to you. With bounce you are ready to face any adversity, nothing is frightening, no problem is insurmountable, every experience makes you stronger - you can keep on bouncing towards your dreams and goals. Bounce is your resilience handbook. Full of powerful techniques and inspirational stories, it will help you build an invincible armour of courage and strength to change your life for the better. Whatever the future holds, whatever happens to you, with Bounce, you can overcome and achieve anything you want. Ready to bounce?

Positive thinking is about being able to accept the ups and the downs of life, to feel grateful for what we have and to look forward to the future.

"Brilliant Positive Thinking" will show you how to reap the benefits of positive thinking, giving you the necessary the tools to make the most of your life, whatever you have experienced.

Includes:

- Information on transforming negative feelings to positive feelings in simple steps

- Guidance on how to deal with negative people and lessening their influence on you

- Identifying your emotional 'triggers' and learning to control them