Few experiences rival a grand outdoor adventure. Hiking into the wilderness, camping under the stars, and exploring the backcountry offer new challenges that awaken a woman's spirit and test her soul. Woman in the Wild: The Every Woman's Guide to Hiking, Camping, and Backcountry Travel is the perfect companion for any woman looking to get into the backcountry lifestyle or level up her current active outdoor life. Adventurer and guidebook author Susan Joy Paul provides real instruction for women of all ages and skill levels, from beginners to intermediate hikers and experienced mountaineers. She shares details gleaned from two decades of training and real-world experience, bringing together everything a woman needs to know to be safe, independent, and self-reliant at camp and on the trail. Five sections and twenty-five chapters cover hiking, camping, and backcountry travel from the basics to advanced skills. Backcountry Essentials: Learn what to wear, how to pack, and where to find hiking partners for your outdoor adventures You in the Wilderness: What every woman needs to know about nutrition, first aid, and personal care to stay healthy on the trail Pushing Off: Backcountry knowledge and skills around land navigation, terrain, and weather take your travels to the next level Reaching New Heights: Beyond the basics, understand how training, setting goals, and engaging strategies for success add a new and exciting dimension to your outdoor life Next Steps: Leave the flatlanders and fair-weather hikers behind with an introduction to high altitude mountaineering, winter camping, glacier travel, and more The backcountry beckons, and women want to go. With Woman in the Wild, they can!

While Colorado's 14ers and 13ers are well known and well-traveled, Trails to the Top guides readers off the beaten path - to the very top of some of Colorado's lesser-known, yet no less impressive mountains. The 50 unique routes covered in this guide feature amazing views with accessible trailheads for hikers of all skill levels, all located within a couple hours' drive of Denver, Fort Collins, and Colorado Springs. The best part about these hikes is that they don't stop short of the summit - these trails take you all the way to the top. Look inside to find: Hikes suited to every ability Full-color photos GPS coordinates Directions to the trailhead Mile-by-mile directional cues

Best Lake Hikes Colorado includes detailed hike descriptions, maps, and color photos for approximately 100 of the most scenic lake hikes in the area. Hike descriptions also include history, local trivia, and GPS coordinates. Best Lake Hikes Colorado will take you through state and national parks, forests, monuments and wilderness areas, and from popular city parks to the most remote and secluded corners of the area to view the most spectacular lakes.

Refresh your mind and center your body as you read through this compilation of Susan's best meditations for trauma-sensitive yoga. Perfect for a daily routine or inspirational moments of reflection.