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10 Minute Solution: Pilates Perfect Body (DVD): Suzanne Bowen 10 Minute Solution: Pilates Perfect Body (DVD)
Suzanne Bowen
R35 Discovery Miles 350
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Ships in 10 - 20 working days

Five fat-busting workouts, each only ten minutes long, designed to fit into even the busiest schedules. Based on Pilates exercises, these workouts also incorporate elements of dance training. The workouts can be done separately, or combined for the full, fat-reducing effect. Workouts comprise: 'Pilates Perfect Arms', 'Pilates Perfect Belly', 'Pilates Perfect Buns and Thighs', 'Pilates Perfect Silhouette' and 'Pilates Perfect Stretch'.

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