Five fat-busting workouts, each only ten minutes long, designed to
fit into even the busiest schedules. Based on Pilates exercises,
these workouts also incorporate elements of dance training. The
workouts can be done separately, or combined for the full,
fat-reducing effect. Workouts comprise: 'Pilates Perfect Arms',
'Pilates Perfect Belly', 'Pilates Perfect Buns and Thighs',
'Pilates Perfect Silhouette' and 'Pilates Perfect Stretch'.
General
| Studio: |
Anchor Bay Entertainment UK
|
| Country of origin: |
United Kingdom |
| Release date: |
December 2008 |
| Movie released: |
2008 |
| Contributors: |
Suzanne Bowen
|
| Dimensions: |
192 x 137 x 15mm (L x W x T) |
| Format: |
|
| Running time: |
55 minutes |
| Region encoding: |
Region 2. This DVD will play in all South African DVD players.
|
| Languages: |
English
|
| Categories: |
DVD >
Health & Fitness
|
| LSN: |
XGD-F51-8PE-2 |
| Barcode: |
5060020627682 |
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Region 2. This DVD will play in all South African DVD players.