10 Minute Solution: Pilates Perfect Body (DVD)

Five fat-busting workouts, each only ten minutes long, designed to fit into even the busiest schedules. Based on Pilates exercises, these workouts also incorporate elements of dance training. The workouts can be done separately, or combined for the full, fat-reducing effect. Workouts comprise: 'Pilates Perfect Arms', 'Pilates Perfect Belly', 'Pilates Perfect Buns and Thighs', 'Pilates Perfect Silhouette' and 'Pilates Perfect Stretch'.

General

Studio:	Anchor Bay Entertainment UK
Country of origin:	United Kingdom
Release date:	December 2008
Movie released:	2008
Contributors:	Suzanne Bowen
Dimensions:	192 x 137 x 15mm (L x W x T)
Format:
Running time:	55 minutes
Region encoding:	Region 2. This DVD will play in all South African DVD players.
Languages:	English
Categories:	DVD > Health & Fitness
LSN:	XGD-F51-8PE-2
Barcode:	5060020627682

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