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Fat is not just excess weight, but actually a dynamic, smart, and
self-sustaining organ that influences everything from aging and
immunity to mood and fertility. With cutting-edge research and
riveting case studies-including the story of a girl who had no fat,
and that of a young woman who couldn't stop eating-Dr. Sylvia Tara
reveals the surprising science behind our most misunderstood body
part and its incredible ability to defend itself. Exploring the
unexpected ways viruses, hormones, sleep, and genetics impact fat,
Tara uncovers the true secret to losing weight: working with your
fat, not against it.
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