By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul. Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to step back and take a breath. Zen meditation may conjure up images of sitting in silence for long hours, but according to Buddhist monk and author Shinsuke Hosokawa, Zen can be summed up as "the knowledge needed for a person to live life with a positive outlook." With this in mind, he has produced this charmingly illustrated collection of thoughts and sayings to help you live life with less stress and anxiety. The sayings include: Pay attention to what is right in front of your eyes Nothing happens by chance. Every encounter has its meaning Be careful not to confuse the means and the purpose Keep flowing just like water Nothing will control you Even a bad day is a good day Check the ground beneath your feet when you're in trouble You'll never walk alone These 52 mindful sayings mirror the 52 steps traditionally taken to achieve Buddhist enlightenment, and they also coincide with the 52 weeks of the year--passing through the seasons, both in the natural world and our lives. Each page has an illustration and a simple, meditative reflection to help you see into your own heart, accept your current state of being, reduce anxiety and find peace. Whatever the time of year, whatever your time of life, by browsing the pages of this book you are sure to quickly find a piece of universal wisdom that will resonate with your soul.

Although there are many books available on the preparation, properties, and characterization of nanomaterials, few provide an interdisciplinary account of the physical phenomena that govern the novel properties of nanomaterials. Addressing this shortfall, Nanoscale Physics for Materials Science covers fundamental cross-disciplinary concepts in materials science and engineering. It presents a comprehensive description of the physical phenomena and changes that can be expected when macroscopically sized materials are reduced to the nanometer level.

The text is divided according to physical phenomena and interactions. After reviewing the necessary theoretical background, the authors address the electrical, optical, and magnetic properties as functions of size and distance. They discuss the energy spectrum, the charging effect, tunneling phenomena, electronically induced stable nanostructures, absorption and scattering, electromagnetic interactions, magnetism, ferromagnetic domain-wall-related phenomena, and spin transport in magnetic nanostructures. Problem sets are included at the end of each chapter.

Providing an excellent treatment of physical phenomena not covered in similar books, this text explores the electrical, optical, and magnetic properties of materials at the nanoscale level. It delves into the dramatic physical changes that occur on scales where the quantum nature of objects starts dominating their properties.