Self-love is increasingly recognised as the foundation of a happy, healthy life. But, unlike other important life skills, self-love is never taught. As a result, many of us reach adulthood knowing that we need to love ourselves, but with no idea how to do it. In this revised and updated edition of the popular Shadows Before Dawn, spiritual leader Teal Swan answers the question, how do I love myself? Baring her own experiences as an alienated extrasensory child and victim of abuse, Teal reveals how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 30 extraordinary methods and techniques that she used to find self-love in a comprehensive self-love toolkit. These life-changing practical tools will help you to develop self-worth, learn to "fill your own cup", choose happiness, love your body and step into your purpose. If you are struggling to find your way to self-love, this inspiring book will provide you with a complete road map, showing you how to find happiness, heal your life and learn to truly love yourself.

A unique oracle deck by social influencer and modern spiritual leader Teal Swan, which makes the user aware of their blind spots associated with any question. What are you not seeing? The Blind Spot Oracle Cards have a simple but incredibly effective purpose: to reveal what you are not aware of relative to the question you are asking. Not being aware of something on our life path is just as dangerous as not seeing something when we're driving. Our blind spots may hide motives, fears, desires, needs, truths, reasons, habits, patterns ... the list goes on. This oracle will make you aware of them, and if you are aware you can take action. The deck features 78 Sigils - seals or symbols painted by the author during a trance. Each one of these can influence you, like a teacher, in discovering your blind spots, and each one has a super accessible name, ranging from "Your Fear" to "Denial" to "What You Really Want and Need". The more you use the deck, the more your relationship with these potent sources of insight and energy will deepen. To use the deck, simply ask for clarity on a specific issue, draw a Sigil card, then look up the card in the guidebook and read the description. You can use the deck to see what you don't see about another person, your job, your true desires, needs or motives, an addiction, a habit, your own character, your future, your path, a health condition, a decision, your current perspective ... and so much more. Teal has created spreads to use with this deck: a spread for understanding a conflict situation, a spread for assessing past, present and future perspectives on a question, a spread that reveals all the blind spots people in a group situation have, and a spread that allows you to assess the different areas of your life at once. The deck also includes 49 temporary tattoos to allow you to deepen your connection with the Sigils.

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety, depression or PTSD; or you may simply be struggling in your life for reasons you simply don't understand. The good news is that you can heal your wounds. The Completion Process invites you on a profound journey of self-exploration and self-restoration to reclaim the lost parts of you and return to a joyous life, no longer inhibited by the past or terrified of the future. Drawing on her wide range of extrasensory abilities, including clairvoyance, clairsentience and clairaudience, Teal offers a revolutionary 18-step process for healing any past hurt or present problem. Learn how to: Create a haven in your mind where it's safe to re-enter a difficult memory Validate painful emotions Let your feelings shift naturally towards relief Close the memory of trauma and begin a 'new life' This is not only healing work it's also the work of enlightenment. It will leave you with a stronger sense of value and hope in the world, and the assurance that life can be good again.

Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect.Loneliness, is a feeling of separation or isolation, it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fuelled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity.In The Anatomy of Loneliness, Teal identifies the three pillars of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, that guides the reader through a series of exercises, helping them to face their fears and, ultimately to reach a place of unconditional love and acceptance.

Tap into the Power of the Aether Creatures! This deck will connect you with the Aether Creatures - beings from another dimension that surround us all the time yet are beyond normal human perception. In this deck: * Get to know 77 Aether Creatures and learn how to benefit from their specific strengths and powers * Let the Aether Creatures show you what you do not see about yourself and the current situations you are in * Discover which Aether Creature is your own birth creature and follow its guidance

Aria Abbott has never had a home. Drifting through the foster system for most of her life, she finally finds herself in a situation so unbearable that she has no choice but to run away. Sleeping on the streets pushes Aria beyond any suffering she has felt before; the only thing worse than seeing no escape is the knowledge that no one in the world cares enough to try and find her. Enter Taylor, a homeless young man with a charismatic smile and a dream of fame, fortune, and the sunshine of LA. Swept up in his energy, Aria and Taylor board a greyhound bus and never look back. In this bright new world, Aria will discover a whole community of people living in the shadows, in the margins of society. As Taylor follows his dreams, Aria follows her heart. But she will discover that it isn't always clear who you can trust, that strangers can be kind, or treacherous, or sometimes as familiar as your own reflection, if you're willing to look hard enough.

DISCOVER YOUR AUTHENTIC SELF This deck has a very simple yet crucial aim: to help you discover what matters most to you and allow you to live unconditionally according to those values, applying them to your work, relationships, mental health and everyday life. Think of your honest, authentic self as true north and this values deck as your compass, guiding you to what you want to be in the world, what you want to do and how you want to go about doing it.