The Anatomy of Loneliness - How to Find Your Way Back to Connection (Paperback, New edition)

Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect.Loneliness, is a feeling of separation or isolation, it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fuelled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity.In The Anatomy of Loneliness, Teal identifies the three pillars of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, that guides the reader through a series of exercises, helping them to face their fears and, ultimately to reach a place of unconditional love and acceptance.

General

Imprint:	Watkins Publishing
Country of origin:	United Kingdom
Release date:	November 2018
Authors:	Teal Swan
Dimensions:	216 x 135 x 29mm (L x W x T)
Format:	Paperback
Pages:	256
Edition:	New edition
ISBN-13:	978-1-78678-168-0
Categories:	Books > Social sciences > Psychology > The self, ego, identity, personality Books > Health, Home & Family > Mind, body & spirit > General Books > Mind, Body & Spirit > General Promotions
LSN:	1-78678-168-9
Barcode:	9781786781680

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