In this remarkably candid book, the NFL's most colorful and controversial athlete tells his own Philadelphia story.

Terrell Owens joined the Philadelphia Eagles for the 2004 season hoping to help the Eagles win the Super Bowl. The Eagles almost did it, losing a close game to the New England Patriots. TO expected to have a long and productive career in Philadelphia. But less than halfway through the 2005 season it all fell apart. TO was suspended, first for a game, then for the season, as the Eagles blamed him for a variety of infractions.

Now TO speaks out about what really happened in Philadelphia. He takes readers behind the scenes -- and into the huddle -- to show how he was unfairly blamed for conduct detrimental to his team. After setting an Eagles record for touchdown receptions, TO was badly injured late in the 2004 season. Most observers thought his season was over. But TO put himself through a grueling rehab, which he describes here, to recover in time to join his teammates in the Super Bowl, turning in a remarkable performance. Convinced that the Eagles could win it all in 2005, TO became only the sixth receiver in NFL history with 100 touchdown receptions. He explains in "T.O." how and why his relationship with Eagles quarterback Donovan McNabb deteriorated. The situation worsened when TO agreed with Michael Irvin that the Eagles would be better off with Brett Favre as their quarterback. A fight in the team locker room, where an injured TO had to defend himself, caused further friction. Before long he was suspended from the team for the entire season. TO contested his suspension and took his case before an arbitrator. In this book TO brings readers into the hearing room and shows how unfair the arbitrator's precedent-setting decision really was. The decision was so wrong that even the NFL agreed to pass a rule specifically reversing it.

But "T.O." is a story of triumph and dedication. TO never lost his commitment to the game, and whenever he had the chance, he performed like the sensational athlete he is. He knew he would play again, and his faith was rewarded when he signed a three-year, $25 million contract with the Dallas Cowboys prior to the 2006 season. Throughout his ordeal, TO remained true to himself, the same outsized personality who has rocked the NFL and become a football superstar.

In a sport full of players who are larger than life, Terrell Owens towers above the crowd.
It isn't just that he holds the NFL record for catches in a single game (twenty) or that he's the most feared wide receiver in the game. It's also his penchant for unique self-expression -- spiking the ball on the midfield Texas lone star in front of a hostile Dallas Cowboy crowd, pulling a Sharpie from his sock to sign a game ball after a touchdown, and dancing with a cheerleader's pom-poms after another TD. Never politically correct and always controversial and colorful on and off the field, Terrell Owens has transformed himself into "TO," the outrageous gridiron personality who has rocked the entire NFL and the sports landscape. But Owens is more than touchdowns, dancing, and celebrations. In this wickedly insightful book, he's full of sharp-eyed observations on the contentious, demanding, insane phenomenon that is pro football.
In "Catch This " Owens takes readers back to his hardscrabble childhood in rural Alabama, where he was raised by a stern grandmother and loving mother. By the time he won an athletic scholarship for football at the University of Tennessee-Chattanooga, the once small, bullied boy had transformed himself into a very large man with a super body and an iron will to succeed. He takes us behind his apprenticeship to -- and eventual eclipsing of -- the legendary 49ers wide receiver Jerry Rice. He pulls no punches when it comes to his extremely public fight with San Francisco coach Steve Mariucci -- a relationship so sour that they didn't speak at all during the crucial final weeks of the 2001 season. And, finally, he lets loose on the free agent scandal that shook the NFL in 2004 -- and reveals the truth behind the NFL's attempt to deny him free agency, his fraudulent trade to the Baltimore Ravens, and his ultimate happy landing with the Philadelphia Eagles.
For those who think they know both Terrell Owens and TO, catch this story.

At the top of his game and his sport, Dallas Cowboys' wide receiver Terrell Owens has a phenomenal body: Muscle & Fitness magazine said this when they chose T.O. for the cover, but anyone who's ever seen him play knows he has the best physique in football. Strong, fast, agile, and focused -- when T.O. takes the field, he's in complete control. Such mastery might seem out of reach for an ordinary athlete or someone just starting to think about getting in shape, but T.O. believes that everyone is capable of finding their ideal body. Whether you want to slim down or bulk up, develop explosive speed or increase your endurance, define your abs or fine-tune your form, "T.O.'s Finding Fitness" will unlock your potential with a diet and exercise plan tailored to your fitness goals.

Inside "T.O.'s Finding Fitness," Owens shares complete workout routines for beginner, intermediate, and advanced levels, all of which can be done using his T.O. Super Strong Man Bands, free weights, or his own strength-training stretches. Photographs, easy-to-follow instructions, and helpful tips from Buddy Primm (T.O.'s personal trainer) guarantee results. Along with plans for general fitness and weight loss, there are separate guides designed to enhance your performance in football, baseball, golf, martial arts, tennis, and basketball. And whether you're looking for the winning catch, the lightning-fast serve, or the money shot at the buzzer, or you just want to keep up with the kids and power through an afternoon at the office, you need the right fuel to stay at the top of your game. T.O. helps you make the right eating decisions with meal plans detailing his choices both in and out of season.

Finally, as any athlete learns, just knowing what to do isn't always enough. T.O. realizes how hard it can be to stick to a routine, so over the years he has figured out how to motivate himself and make every day count. His approach has given him the crucial mental edge on his competitors and kept him fired up through setbacks and injuries. Get inspired today: take control, make the mind-body-spirit connection, and find your own best body.