"Forget every diet you've ever considered, because this one is the best one ever " - Shepard Smith, Fox News Anchor My diet can beat up your diet. I'm not kidding. After one month of nothing but beer and sausage, I lost 14 pounds and cut my cholesterol in half. I did it without powders or pills, without blending food into sludge, and without getting divorced. I did it by drinking carb-loaded, gluten-filled, and alcohol-containing quality craft beer. I did it by eating fat-filled, chemically-injected, and highly-processed meat tubes of glorious sausage. And all under a doctor's supervision. Why did something that should be bad turn out to be so good? Here's the nasty truth about fad diets: The science behind them is questionable, if not pure crap. But that doesn't stop popular opinion, the news media, or quasi-celebrities from climbing on board the latest trend. As a result, an entire generation has been conditioned to think this food is good for you and that food is bad for you. It may make for an interesting talk show, but your stomach and a few billion years of evolution aren't watching. Like all living creatures, our bodies are designed to break down food into proteins, amino acids, and trace minerals - and use them. We get into trouble when we overload that system, shoving more food down the pipe than the system can handle. My doctor and I started with the proposition that, in moderation, you could eat just about anything and lose weight. We were right, but we made some unexpected discoveries along the way. Follow along as patient and physician walk you through this tasty - and a little buzzy - month-long journey to better health. "My new hero " - Shmonty, 93.3 KDKB Morning Show Host

Callum, an Iowa farm boy, discovers a strange stone circle while visiting his grandfather in rural Scotland. Buried at its center is a mysterious key and a set of magical purple crystals that transport him to a vast magical island in another dimension. Transported to "The Land," Callum meets a teen named Crum, and then his friends Darwee, Bliss, Torkin and Liam. They all travel with Callum to find the ancient stories that may lead them to a large black crystal, also being sought by an evil force trying to vanquish The Land's peaceful and peace-loving inhabitants. What happens to the troupe may be according to the favor of the Ancient One, or may well be determined by their own victories and failures.

The conversations that happen every day in cigar shops around the U.S. Various characters met in cigar shops around the country. Not a book about cigars- rather a book about the people who smoke cigars

In the book, "Our Adventures In The Wild" the reader will experience the excitement of hunting. Having wild game so close you could touch them. Hair raising fear when wild bear are within ten yards of you, face to face. This book will tickle your funny bone as we take life on the light side. You'll laugh with us at many junctions along the way as we explore the wonders of the great outdoors. You'll be right there with us every step of the way. So turn the pages and come along on a hunt, on the trail or in our canoe. We'll even save you room in our tent.