Culinary Specialists (CS) receive extensive training in cooking, baking, dining and living area management. Navy Culinary Specialists provide food service for admirals and senior government executives and run the White House Mess for the President of the United States. They are responsible for all aspects of the dining (mess decks) and living areas, Culinary Specialists work in the 'heart of the ship, ' and are vital in maintaining high crew morale on the ship and every shore base

Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions, functions, and daily allowances of carbohydrates, fats, and protein; nutritional considerations for endurance and strength training activities; active recovery from injury; cardio-respiratory conditioning; appropriate gear for running and swimming for fitness; exercising in extreme and adverse weather; and more. Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone wanting to improve his or her health, strength, and endurance.

This textbook presents the elements of applied aerodynamics and aeronautical engineering which relate directly to flight training and general flight operations. Originally published by the U.S. Navy and revised in 1965. A long-established U.S. Navy publication also used by the U.S. Air Force as well as by the FAA as a source reference for their own publications, for more than 50 years this textbook has been a definitive source that communicates the complexities of applied aerodynamics and aeronautical engineering for both the beginner and the experienced pilot. Flight safety and effectiveness depends greatly on the understanding and appreciation of how and why an airplane flies, and this resource teaches aerodynamic principles, providing the foundation for developing precise flying techniques and operational procedures. The information in "Aerodynamics for Naval Aviators" is applicable to flight training, transition training, reciprocating and turbine-powered airplanes, and general flying operations. It offers the elements of both theory and application, covering basic aerodynamics, high-speed aerodynamics, airplane performance, stability and control, operation strength limitations, and the application of aerodynamics to specific problems of flying, such as the region of reversed command, wind shear, effects of ice and frost, ground effect, and collision avoidance. Also included are an index and a list of selected references.

Striking, beautiful, and haunting, UNCOMMON GRIT takes a unique, unprecedented look at the toughest training in the military -- and the world -- from the vantage point of someone who lived through it. Retired Navy SEAL Darren McBurnett, includes vivid descriptions of both the physical and mental evolutions that occur as a result of the immensely challenging SEAL training process. His stunning photographs, partnered with his compelling insights and sharp sense of humor, allow the reader to laugh, cringe, gasp, and even envision themselves going through this extraordinary experience.

The Navy Electricity and Electronics Training Series (NEETS) was developed for use by personnel in many electrical and electronic-related Navy ratings. Written by, and with the advice of, senior technicians in these ratings, this series provides beginners with fundamental electrical and electronic concepts through self-study. The presentation of this series is not oriented to any specific rating structure, but is divided into modules containing related information organized into traditional paths of instruction. The series is designed to give small amounts of information that can be easily digested before advancing further into the more complex material. For a student just becoming acquainted with electricity or electronics, it is highly recommended that the modules be studied in their suggested sequence.

The United States Navy's guide to bugling remains a useful text for aspiring players of the instrument, and for musicians considering naval service - this edition includes every illustration and piece of musical notation. Bugles have been an important feature in military tradition for centuries: on the battlefield as a method of signalling a charge or withdrawal; in the training of soldiers in sounding the times in barracks; and as a ceremonial instrument during military parades, celebrations, funerals and other such events. It was the Navy's hope that many Americans - enlisted or otherwise - would learn the bugle through this guidebook. Over 150 musical notations are printed in this book. Generally speaking, they become more advanced in terms of phrasing and notation as the reader proceeds through the pages. The program lays out a time frame upon which the player should advance his abilities and teaches the basics of musical theory such as the staves, reading notation, and the timing of play.

Blueprints (prints) are copies of mechanical or other types of technical drawings. The term blueprint reading means interpreting ideas expressed by others on drawings, whether or not the drawings are actually blueprints. Drawing or sketching is the universal language used by engineers, technicians, and skilled craftsmen. Drawings need to convey all the necessary information to the person who will make or assemble the object in the drawing. Blueprints show the construction details of parts, machines, ships, aircraft, buildings, bridges, roads, and so forth.