Forgiving your sister's murderer, meditating at Auschwitz, coming to terms with your parent's disintegration, facing illness or chronic pain - can we see the many faces of suffering as opportunities to turn towards our fears and soften our hearts? All the writers in the book have needed to ask themselves that question. They describe what can happen when we stop complaining or distracting ourselves from our suffering and face it directly. What we can gain includes joy, forgiveness, compassion, contentment, courage and a greater connection with other people. The practice of turning towards experience - whatever shape it takes - is what the moving personal stories in "Challenging Times" are all about.

The words and example of Gautama (often known by the title, 'Buddha') have affected billions of people. But what do we really know about him? While there is much we cannot say for certain about the historical Gautama, this persuasive new biography provides the fullest and most plausible account yet. Weaving ancient sources and modern understanding into an engaging narrative, Vishvapani Blomfield examines Gautama's words and impact to shed fresh light on his culture, his spiritual search and the experiences and teachings that led his followers, to call him 'The Awakened One'. This book draws on the myths and legends that surround him to illuminate the significance of his life. It traces Gautama's investigations of consciousness, his strikingly original view of life and his development of new forms of religious community and practice. Blomfield's insightful and thought-provoking biography will appeal to anyone interested in history and religion, and in the Buddha as a thinker, spiritual teacher and a seminal cultural figure. Gautama Buddha is a compelling account of one of history's most powerful personalities.