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The Oxford Handbook of Eating Disorders provides current insights
from established experts into the phenomenology, epidemiology,
prevention, and treatment of eating disorders. Fully revised to
reflect new DSM-5 classification and diagnostic criteria, each
chapter of the Second Edition has been updated to feature the
latest clinical research findings, applications, and approaches to
understanding eating disorders. An additional chapter on emerging
issues explores critical questions pertaining to ethics and the use
of technology in treating eating disorders. With information on
newly documented syndromes and a new section on bariatric surgery,
this handbook not only encapsulates where the field is at but also
offers astute perspectives on how the field is changing. Including
both practical specifics, like literature reviews and clinical
applications, as well as a broad view of foundational topics, this
handbook is essential for scientists, clinicians, experts, and
students alike.
The Overcoming Eating Disorders, Second Edition program addresses
the cognitive-behavioral treatment of Bulimia Nervosa and Binge
Eating Disorder. CBT has been proven the most effective treatment
for helping patients improve their eating habits and overcome their
disorder.
The treatment described is divided into three overlapping phases:
behavior change, identifying binge triggers, and relapse
prevention. The main focus of the program is the normalization of
eating. Patients use self-monitoring forms to track their eating
habits on a daily basis while they work toward establishing a
pattern of 3 meals and 2 snacks per day eaten at regular intervals.
Once a regular pattern of eating has been established, patients
move on to recognizing and eliminating their triggers for binging
and purging. CBT techniques like problem-solving and cognitive
restructuring help patients deal with negative mood states, faulty
interpersonal interactions, and errors in thinking. The final phase
of treatment consists of a review of the positive changes that have
occurred during treatment, as well as a discussion of any residual
problems and ways to handle setbacks or lapses. Homework exercises
are assigned at each session and play an important role in keeping
patients motivated throughout the duration of treatment.
This newly revised and updated Therapist Guide includes expanded
information regarding weight and shape concerns and an entirely new
chapter on adapting the treatment for use as a time-limited,
therapist-assisted self-help program. Complete with step-by-step
instructions for delivering the treatment, this guide is an
indispensable resource that no clinician can do without.
Cognitive-Behavioral Therapy (CBT) has been proven effective for
treating Bulimia Nervosa and Binge Eating Disorder. However, this
type of program requires at least 6 months of weekly sessions with
a qualified mental health professional. If you suffer from an
eating disorder and want to get treatment, but have little time to
devote to therapy, a shorter, time-limited program may be right for
you.
This workbook outlines a Guided Self-Help (GSH) program based on
the principles of CBT. Although sessions with a therapist or
clinician are required, there are usually no more than 12 and each
one is only 25 minutes long. You will do much of the treatment on
your own using the workbook as your guide. You will learn and
practice the skills you need to overcome your eating disorder and
establish healthy habits, while consulting with your therapist for
encouragement and support. Through daily self-monitoring of your
eating patterns, and strategies such as challenging negative
thoughts and formal problem-solving, you will reduce your desire to
binge and purge. GSH is hard work, but the benefits are well worth
it. If you have the desire and the drive, you can use this workbook
to eliminate your eating disorder once and for all.
If you suffer from Bulimia Nervosa or Binge-Eating Disorder, you
know how hard it can be to change your problem behaviors
surrounding food and eating. However, with the right tools and
support, you can overcome your disorder and return to a healthy way
of life.
Based on the principles of Cognitive-Behavioral Therapy, the
program described in this newly revised and updated workbook will
teach you the skills you need to overcome your eating disorder and
establish healthy habits. Through daily self-monitoring, you will
learn to regularize you eating and expand the variety of foods that
you consume. This will help you maintain a healthy weight and will
reduce your desire to binge and purge. You will also learn
techniques for solving problems, challenging your negative
thoughts, and addressing your concerns about weight and shape. Use
the workbook to share information with friends and loved ones so
they can support and encourage you throughout the treatment
process.
When used in conjunction with visits to a qualified mental health
professional, this workbook will help you realize the triggers for
your disordered eating habits. Once you are able to identify them,
you can eliminate them. At the end of treatment, we fully expect
that you will have reduced the number of your binge eating and
purging episodes, improved your body image, and gained a sense of
mastery and control over your eating.
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