Cook, Eat, Repeat is a delicious and delightful combination of recipes intertwined with narrative essays about food, all written in Nigella’s engaging and insightful prose. Whether asking ‘What is a Recipe?’ or declaring ‘Death to the Guilty Pleasure’, Nigella’s wisdom about food and life comes to the fore, with tasty new recipes that readers will want to return to again and again.

‘The recipes I write come from my life, my home’, says Nigella, and in this book she shares the rhythms and rituals of her kitchen through over fifty new recipes that make the most of her favourite ingredients. Dedicated chapters include ‘A is for Anchovy’ (a celebration of the bacon of the sea), ‘Beetroot and Me’, ‘A Vegan Feast’, a shout out for ‘Brown Food’, a very relatable ‘How To Invite People for Dinner Without Hating Them (or Yourself)’, plus new ideas for Christmas.

Within these chapters are recipes for all seasons and tastes: Burnt Onion and Aubergine Dip; Butternut with Chilli, Ginger and Beetroot Yoghurt Sauce; Brown Butter Colcannon; Spaghetti with Chard and Anchovies; Beef Cheeks with Port and Chestnuts; Oxtail Bourguignon; and Wide Noodles with Lamb in Aromatic Broth, to name a few. Those with a sweet tooth will delight in Rhubarb and Custard Trifle; Chocolate Peanut Butter Cake; Rice Pudding Cake; and Cherry and Almond Crumble.

Banting has moved on since the Real Meal Revolution, and wow what a success story it is... By watching the detail an estimated millions of KG's have been lost and health has returned to so many.

Rita Venter, (founder), Kim Blom and Natalie Lawson are the darlings of Banting 7 Day Meal Plans Facebook group, spreading love and kindness and in so doing turning lives around.

They are not scientists, doctors, or nutritionists but decided to take back their health and help others do the same. Through extensive research, personal testing and adapting where necessary, they regained their energy, their bodies and their lives.

The group has over 1,6-million followers, it grew by 100 000 members last month. It has 3M interactions per month. It's the largest nutrition group in the world on Facebook.

Friendly, feel-good meals to make life less complicated and more pleasurable. 'A little pottering in the kitchen gives me that feeling I find so crucial, of being in a fixed, familiar place in a whirling world. So here it is, from my kitchen to yours: cosy, cocooning food.' The classic family recipe book by Nigella Lawson. Kitchen is packed with feel-good food for cooks and eaters that solves all your everyday cooking quandaries, from what to cook for Sunday lunch or how to give children food they'll eat, to how to rustle up an impromptu dinner party menu or a gluten-free cake. As well as her mouth-watering recipes, Nigella rounds up her kitchen must-haves: essential kitchen equipment and standby ingredients. With luscious photography, easy family recipes, indulgent food writing and a beautiful hardback design, this is a book you will treasure for many years as well as a delicious gift for friends and family. Highlights include: What's for tea? - everyday eating made simple for all ages Easy does it - dinner party ideas that won't try your temper Cook it better - waste-saving recipes My sweet solution - problem-solving pudding recipes Off the cuff - quick dinner ideas for feasts from the fridge-freezer and store cupboard Chicken and its place in my kitchen - chicken recipes to soothe the soul The cook's cure for Sunday-night-itis - cosy and substantial supper ideas that require little effort from the cook

Do you feel overwhelmed, tired, anxious or wired?

Stress is an unavoiadable part of modern life but, while we cannot avoid life's pressures, we can change our reaction to them. If you are stuck in a vicious cycle of stress and fatigue, The Stress Cure will show you how to 'reset' your mind and body to achieve a calmer, more resilient and balanced approach to life.

The Stress Cure will show you how to:

• Uncover your stress triggers and self-defeating negative beliefs
• Stop anxiety and panic
• Sleep well and wake refreshed
• Increase your energy naturally, and escape the sugar and stimulant trap
• Fuel up with energising food and feel-good nutrients
• Manage your time more effectively
• Build resilience to make yourself stress-proof

The Stress Cure offers a unique blend of practical solutions and includes a thirty day action plan, quick fixes to feel better now and rapid relaxation techniques that really work. Written by Susannah Lawson, an expert in stress management, and nutritionist and psychologist Patrick Holford, it offers a comprehensive and effective programme that will help you thrive, not just survive, in today's fast and ever-changing world.

Whatever the occasion, food – in the making and the eating – should always be pleasurable. Simply Nigella taps into the rhythms of our cooking lives, with recipes that are uncomplicated, relaxed and yet always satisfying.

From quick and calm suppers (Miso Salmon, Cauliflower & Cashew Nut Curry) to stress-free ideas when catering for a crowd (Chicken Traybake with Bitter Orange & Fennel), or the instant joy of bowlfood for cosy nights on the sofa (Thai Noodles with Cinnamon and Prawns), here is food guaranteed to make everyone feel good. Whether you need to create some breathing space at the end of a long week (Asian-Flavoured Short Ribs), indulge in a sweet treat (Lemon Pavlova, Chocolate Chip Cookie Dough Pots) or wake up to a strength-giving breakfast (Toasty Olive Oil Granola), Nigella’s new cookbook is filled with recipes destined to become firm favourites.

Simply Nigella is the perfect antidote to our busy lives: a calm and glad celebration of food to soothe and uplift.

Nigella Lawson is a champion of the home cook and her new book celebrates the food she loves to cook for friends and family. The recipes are warming, comforting, and inspirational, from new riffs on classic dishes - including Chicken Fricassee and Sticky Toffee Pudding - to adventures in a host of new dishes and ingredients, from Aubergine Fattet to White Miso Hummus.

At My Table includes dishes to inspire all cooks and eaters, from Hake with Bacon, Peas and Cider to Indian-Spiced Chicken and Potato Traybake and Chilli Mint Lamb Cutlets; plus a host of colourful vegetable dishes, like Eastern Mediterranean Chopped Salad and Carrots and Fennel with Harissa. No Nigella cookbook would be complete without sweet treats, and At My Table is no exception, with Emergency Brownies, White Chocolate Cheesecake and a Victoria Sponge with Cardamom, Marmalade and Creme Fraiche set to become family favourites.

As Nigella writes, 'happiness is best shared' and the food in this book will be served and savoured at your own kitchen table just as it is at hers.

It's not that Alice wants someone to die. It's just that things were a lot more interesting when she and Iris were investigating a murder. Two months after Alice and Iris solved the murder of Brooke Donovan, Steve Anderson has become a semi-celebrity; Iris Adams and Cole Fielding are almost dating; and Alice Ogilvie is bored out of her brain. Reluctantly attending the school dance at Levy Castle, Alice sneaks away from the party to do some snooping while Iris gets close to Cole. But when she pushes open the door to what was once Charles Levy's study, she quite literally falls onto her next case...

This timely book explores the innovative non-doctrinal methods currently being used in environmental law research. Drawing on their extensive experience, expert contributors provide insight on how creative approaches to research can improve understanding of law and policy, leading to more effective legal protection for the environment. Focusing on qualitative research, chapters explain how to use non-doctrinal methods in environmental law research, including in-depth examples of successful uses. Contributors identify the theoretical and practical challenges facing contemporary environmental law researchers, providing guidance on designing productive research programs. Alongside practical tips, the book examines the scholarly philosophy of environmental law research, determining how and why it differs from other areas of research. It focuses in particular on how to respect scientific principles when moving away from traditional doctrinal research methods. Non-Doctrinal Research Methods in Environmental Law will be an invaluable guide for environmental law academics and researchers seeking to expand their understanding of modern research methods. With extensive case studies and practical guidance, it will also be a useful resource for research methods scholars and teachers.

Action thriller starring Steven Seagal. After serving a 15-year sentence for a crime that he did not commit, Shane Daniels (Seagal) is released from jail with a formal pardon from the State of Arizona. But within hours of claiming his freedom, he becomes witness to a botched illegal diamond deal in which members of both the Mexican Mafia and the State Troopers are killed, leaving behind them a terrified girl and a bag of money. Shane must now fight his way through a corrupt town and get the girl to safety in the only way he knows how...

Sound Tracks tells the history of our relationship with music in 60 detective stories, each focusing on the discovery of a musical instrument in archaeological digs around the world. Taking us from the present day back to the dawn of time, long-lost music is here reconstructed as we enter the worlds of its makers. We feel a child's delight at playing with a water-filled pot that chirps like a bird in Peru in 700 AD; we appreciate the challenge of a soldier sending signals by trumpet along Hadrian's Wall; we hear the chiming of 64 bells buried in a tomb in 5th century China. Graeme Lawson leads us on a grand tour of the world's greatest musical discoveries, revealing that music is part of our DNA - not just in its role as pastime, entertainment or religious expression but also in how we commemorate our pasts and communicate with each other. It shapes all our lives and identities. Filling past silences with a treasure hoard of forgotten sounds and voices, Sound Tracks is an enthralling, astonishing alternative history of humanity.

Joseph J. Lawson directs this war action film set during the Battle of the Bulge in 1944. When an American tank unit gets caught behind enemy lines the commanding officer puts his entire crew in danger with his decision to rescue nuns and children from a nearby orphanage. The cast includes Analiese Anderson, Frank Arend and Elvin Manges.

A new and updated edition of this popular title covering the fishes and invertebrates of the Mediterranean Sea. Almost entirely enclosed by land, the Mediterranean Sea is surrounded by many popular wildlife destinations, including Spain, France, Italy, Greece, Turkey, Egypt and Morocco. From sharks and turtles to algae and sponges, Marine Life of the Mediterranean reveals the fascinating wealth of sea life found in this diverse but little-documented region. Featuring more than 290 species of fish, corals and other vertebrates and invertebrates, each species account includes key information on identification, habitats, diet and behaviour. Recommendations on where to go scuba diving, as well as important information on dangerous marine life, conservation zones and marine protected areas are also included. Fully updated throughout, this compact and easy-to-follow guidebook – illustrated with colour photographs taken in a number of unique and exotic locations – is an essential companion for divers, snorkellers and underwater photographers visiting the area.

Caradog W. James directs this British sci-fi drama starring Toby Stephens and Caity Lotz. Top scientist Vincent (Stephens) works for the Ministry of Defence on a project aimed at producing a weapon equipped with advanced artificial intelligence. Vincent quickly enlists the help of Ava (Lotz), an expert on A.I., and the combination of their skills proves fruitful indeed. Such is the chemistry between Vincent and Ava that they begin a romantic relationship, which leads Vincent to confide to his partner that the conscious machine they've constructed together shares certain similarities with his ill daughter. This seems certain to cause problems when MOD bigwig Thomson (Denis Lawson) uses his authority to move the project in a different direction and Vincent loses control of his creation...

A Waterstones Best Teenage & YA Book of 2022! The most popular girl in school is dead. And everyone's blaming the wrong guy. After falling from grace last summer, Agatha Christie-obsessed Alice Ogilvie needs to stay out of trouble. While smart and reclusive Iris Adams just wants to get the hell out of Castle Cove. But now they have a murder to solve. There are clues the police are ignoring, a list of suspects a mile long and some very dangerous cliffs. Amateur detectives Alice and Iris are about to uncover just how many secrets their sleepy seaside town is hiding... 'Part Agatha Christie, part Veronica Mars, and completely entertaining.' Karen M. McManus, author of One Of Us Is Lying

Joseph J. Lawson directs this action movie in which a technology firm brings dinosaurs back to life only for them to run riot in Los Angeles. Paraplegic Justin (Ronny Cox) is the CEO of the company responsible for the outbreak. Having developed technology that can regenerate flesh, thereby allowing Justin to walk again, the firm utilise the same breakthrough to reanimate dinosaurs - only for the prehistoric creatures to break free from captivity. As fireman Gabe Jacobs (Treat Williams) endeavours to rescue his daughter Jade (Jillian Rose Reed) from the ensuing carnage, he becomes caught up in the struggle to contain the outbreak before it reaches disastrous proportions.

The Country Housewife's Garden is precious to us for its attention to the role of women: as cooks, lovers of fine flowers, and keepers of the herbal medicine cupboard. While making many suggestions about the practice of gardening and growing fruit trees, Lawson is particularly interested in the layout and design of orchard and pleasure garden. There are several fine woodcuts of knot-gardens and various designs for flower beds. At the end of the two main works, there are two contemporary, short pamphlets on grafting and on picking, packing and transporting fruit. Malcolm Thick is an agricultural historian.

Endorsed by WJEC/Eduqas, the Student Book offers high quality support you can trust. / Written by experienced teachers and authors with an in-depth understanding of teaching, learning and assessment at A Level and AS. / A skills-based approach to learning, covering content of the specification with examination preparation from the start. / Developing skills feature focuses on what to do with the content and the issues that are raised with a progressive range of AO1 examples and AO2 exam-focused activities. / Questions and Answers section provides practice questions with student answers and examiner commentaries. / It provides a range of specific activities that target each of the Assessment Objectives to build skills of knowledge, understanding and evaluation. / Includes a range of features to encourage you to consolidate and reinforce your learning.

A poignant and satisfying story of hope, Kimberla Lawson Roby's "One in a Million" beautifully shows us the difference between what we think we want and what we actually need to be truly happy.

Kennedi Mason thinks she's the luckiest woman on earth. She loves her job, she has a wonderful best friend, and she's been married for ten years to her soul mate. There's nothing she can think of that could make her life any better.

Then one fateful day Kennedi receives a piece of news that will turn her world upside down. She's excited about it, and she knows that her husband, Blake, will be over the moon. He has always dreamed of this one thing happening, and she can't wait until he comes home so she can tell him.

But when she sees Blake that evening, he has a special announcement of his own. It shocks Kennedi into silence and wipes the admission she was planning to make right out of her mind. In an instant, her life and her marriage have changed, but not at all in the way that she had expected.

It's early spring and the mushroom folk are emerging into the bright sunshine. Meet the mischievous Fly Agaric Toadstools, the playful Porcini Mushrooms, the sleepy Slippery Jacks and the regal Button Mushrooms in this delightful picture book full of whimsy and vintage charm. As the seasons turn, readers are introduced to the different mushroom families and learn what makes them special through a series of charming tales. This is a gorgeous new edition of the classic picture book which was first published in 1909. Swedish artist Signe Aspelin's delightful illustrations are reminiscent of Elsa Beskow and Sibylle von Olfers with their imagination, liveliness and celebration of nature.

Hettie the Highland cow has lots of hair to keep her warm and cosy. But other animals want to be cosy too... In springtime two blackbirds stop by and build their nest in Hettie's hair. She's a cow not a hedge! In summertime some butterflies lay their eggs in Hettie's fur, which grow into wriggling caterpillars. In autumn a squirrel burrows in to hibernate. And in winter a mountain hare hops aboard too! Poor Hettie. She's a cow, not a hairy hotel! It might be time for a haircut... The second story about loveable Hettie the Highland cow takes us through the seasons in Scotland. This charming, funny story is brought to life by Jo Allan's lively illustrations.

Hettie the Highland cow is very mucky. Calum and Kirsty think it's time for a wash but Hettie isn't keen. Quick -- hide! But poor Hettie finds she can't hide in the flock of sheep, or behind the prickly gorse bush, or with the deer in the forest -- she's too big! When she gets tangled up in the washing line, her hide and seek is over. But a bath might not be so bad after all… In the third story starring the mischievous Highland cow, Hettie's attempts to avoid a bath lead to a hilarious game of hide and seek. This lively and funny story is brought to life by Jo Allan's characterful illustrations.

Hettie the Highland cow is always hungry. She eats grass, thistles, hedges and even Granny Macleod's washing! When Callum and Kirsty visit her, they give her treats to eat -- porridge, sandwiches, shortbread, fish suppers and ice cream! When the children arrive with a huge cake, Hettie starts to look worried. She's not feeling so hungry any more... Watch Hettie grow as she eats her way through many Scottish favourites, until she and the children finally learn their lesson. This sweet, funny story is brought to life by Jo Allan's vivacious illustrations.