Inner Sanctuary: Healing from the Root to the Crown Chakra takes you on a healing journey through the seven main chakras of the body. Each chapter shares a story that can help you conquer fears, while experiencing forgiveness and spiritual enlightenment.

"Belinda Farrell is a courageous woman sharing personal woes so that others may find strength in their own journey. She lights the path of hope, brightens the realm of despair and embraces the act of survival. Cal-Berkeley graduate, Mom,"Snow White," almost CIA agent, stunt car driver, actor, writer, hot coal walker, Huna teacher, wild dolphin swim guide, she's a New Millennia Renaissance woman offering good health and holistic healing. Her new book Find Your Friggin'Joy is not for the faint of heart, but a manual for those brave enough to confront their demons, face their feelings, and exalt their potential."

-Broderick Perkins, Executive Editor at DeadlineNews.com

This book takes you on a journey using Ancient Hawaiian Teachings that invite the reader to take personal responsibility to unplug from the old non-productive stories and step into the frequencies of your Higher Self. Connecting with these frequencies can heal your physical body, bring you back into balance, lighten your load, and fulfill your soul's purpose. It's all up to YOU

When Belinda was forty eight she collapsed with herniated discs and spinal nerve damage. Threatened with paralysis by her medical doctors if she didn't have surgery, Belinda instead chose to apply the ancient Hawaiian healing practices she had been learning for the past three years which are covered in this book. Her back completely healed including childhood scoliosis.

Belinda retired from stunt car driving and, for fifteen years has been sharing these healing practices with others. She offers Reconnective Healing and Huna in Santa Cruz, Ca. and takes clients to Hawaii to teach Huna and swim with wild spinner dolphins. The dolphins help us to dissolve fear with an open heart expanding our reality through their vibrational tones so that we experience our deepest joy.

Grieving invites the reader to understand the universality of grief, its various expressions, and the depth of emotion experienced within it. In grieving the loss of loved ones, jobs, reputations, and numerous other things, we may begin to doubt the faith that has upheld us throughout our trials. In doubting, though, we open ourselves to further growth by inviting God to share our pain and sorrow and to help us in renewing ourselves in Him.

In the first part of this guide, called "The Retreat," author J. Catherine Sherman offers a deeper understanding of the painful emotions that develop as part of grief, the facets of the journey through the grieving process, and the acceptance that our anger at God may be more typical than we realize. The second part, called "The Journey," presents an examination of the process of grieving, moving through anger, doubt, trust, and eventual surrender to the situation as it stands. Depicted in vivid imagery, these passages transport readers to a place of meditative exploration of grief.

Through thoughtful reflections and resolutions, we are able to take steps into understanding the struggle while moving beyond the initial anger with God or doubt of His love for us and our loved ones.

This is the first published volume of Christine Berger's poetry. She started writing around age fifty, never having picked up a pen (or keyboard) before that. As a practicing witch for 26 years, and a practioner of eclectic spiritual paths through her lifetime, from Buddhism to Golden Dawn, writing provides a safety valve for emotional release and a way of sharing for a strong introvert. An identification with Nature and Gaia as mother, as well as peak experiences from spiritual practice and the blessing of a strong community provide much of the inspiration for her poems.