This book examines the history and evolution of Ayurveda and other indigenous medical traditions in juxtaposition with their encounter with colonial modernity. Through the lens of hereditary folk and Ayurvedic practitioners, it focuses on Kerala's heterogeneous medical traditions and presents them against the backdrop of the geographical, historical, sociocultural, ethnographic and regional contexts in which they developed and transformed. The author explores the world of Kerala's last traditionally trained hereditary practitioners (folk healers, poison therapists, Sanskrit-speaking Muslim Ayurvedic practitioners and the legendary Brahman Ashtavaidyan physicians). He discusses the views of these physicians regarding the marked difference between their personalised ancestral methods of treatment and the standardised version of Ayurveda compliant with biomedicine that is practised by doctors today. Drawing on extensive fieldwork, this book will be useful to researchers and scholars of medical anthropology, health and social medicine, sociology and social anthropology, the history of science and modern Indian history, as well as to medical practitioners interested in alternative and traditional medicine.

Rosemary Gladstar is the mother of modern herbalism. Her wisdom and vision have inspired an entire generation of herbal healers, and her insights into the healing power of plants have helped people everywhere embrace more natural, healthy, and radiant lives.
"Rosemary Gladstar's Herbal Recipes for Vibrant Health" is the author's practical compendium of herbal know-how. Written with her signature warmth, this must-have reference will help readers of every life stage enjoy radiant well-being, every day. Limit stress and anxiety, get adequate rest, boost immunity, improve mental acuity, and embrace life balance -- these are elements of Gladstar's prescription for wellness, longevity, and boundless energy. To help achieve these goals, she offers a number of general-wellness recipes, including 7-Herb Long-Life Soup, Long-Life Elixir, and energy-inspiring Zoom Balls.
The bulk of the book is dedicated to specific herbal remedies for everyone in the family -- adults, babies, children, and elders. Good Vision No-Cook Herbal Jam, for example, will help keep aging eyes functional, while Rosemary's Itch Relief Remedy offers a soothing salve for poison ivy. Whether a reader wants to soothe baby's diaper rash, enjoy a better night's sleep, conquer headaches, cure a case of athlete's foot, or boost a sagging spirit, Gladstar's time-tested herbal remedies offer new options for natural healing.
These therapies are enhanced with an A-Z herbal apothecary featuring detailed information about more than 90 herbs, as well as tips for preparing herbal remedies from scratch.
The hardcover edition has become an everyday reference for tens of thousands of families. This paperback release brings Gladstar's wisdom to even more people interested in embracing physical, emotional, and spiritual well-being.

PAGANISM / HEALING A Druid's Herbal of Sacred Tree Medicine The Druids used the ancient Ogham Tree Alphabet to work magic and honor the dead, surrounding each letter with medicinal and spiritual lore. Poets and bards created a secret sign language to describe the letters, each of which is named for a tree or a plant. For centuries this language was only transmitted orally in order to protect its secrets. Combining her extensive herbal knowledge and keen poetic insight, Ellen Evert Hopman delves deeply into the historic allusions and associations of each of the twenty letters of the Ogham Tree Alphabet. She also examines Native American healing methods for possible clues to the way ancient Europeans may have used these trees as healing agents. Druidic spiritual practices, herbal healing remedies, and plant lore are included for each tree in the alphabet as well as how each is used in traditional rituals such as the Celtic Fire Festivals and other celebrations. Hopman also includes a pronunciation guide for the oghams and information on the divinatory meanings associated with each tree. ELLEN EVERT HOPMAN is a Druid priestess, master herbalist, and lay homeopath who holds an M.Ed. in mental health counseling. She is a founding member and co-chief of the Order of the White Oak (Ord na Darach Gile), serves on the Grey Council of Mages and Sages, and is a professor of Wortcunning at the Grey School of Wizardry. She is the author of A Druid's Herbal for the Sacred Earth Year; Walking the World in Wonder; Tree Medicine, Tree Magic; and Priestess of the Forest. She lives in Massachusetts.

Author of the bestselling "Angels in My Hair "Lorna Byrne sees angels with as much clarity as the rest of us see people, and she speaks to them every day. In "A Message of Hope from the Angels," Lorna gives you the comfort of knowing that, no matter how alone you might feel, you always have a guardian angel by your side to support you.
In this inspiring and uplifting book, Lorna reveals how you can call on the help of your angels to carry you through the challenges that everyone inevitably faces, including loneliness, depression, stress, financial strain, heartbreak, the death of a loved one, or feeling inadequate as a parent. No matter what obstacles you face, you can call on this support to make your life happier and more fulfilling.

This workbook complements Ruth Hull's companion text, The Complete Guide to Reflexology, Second Edition but can also be used in conjunction with any other reflexology textbook, and is the perfect study and revision aid for anyone studying reflexology up to level 3. It can be used either in class or as a separate self-study resource, and contains: * over 80 illustrations for the student to label or colour; * a section in which students are guided through developing their own revision and self-study notes that will help them both understand and memorise their work; * exercises that test the students' knowledge in different ways - colouring in and labelling diagrams, matching columns, filling in gaps, problem-solving exercises, cross words, word searches, and true/false exercises; * a series of questions designed to inspire students to think about how they will practice once qualified; * mock exam papers - 10 exam papers containing multiple choice questions which cover the entire reflexology syllabus.

The Gaelic pharmacy was rich, the sources of which lay almost entirely in nature and were subject to the minimum of preparation. Much of the rich store of material comes from the great legacy of medieval Gaelic manuscripts. In more recent times, papers of medical societies have shown how traditional methods and cures are still of value to modern medicine. In addition to a general historical background, which traces the story of Highland folk tradition from earliest times, Mary Beith describes a whole variety of traditional remedies, cures and practices, from the healing properties of stone and metal, animals and insects, to rituals, charms and incantations. Her book also includes a list of the most commonly used herbs. Clearly written with extensive source notes, Healing Threads is a unique introduction to a subject that has fascinated generation after generation.

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.

What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface?

In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses--has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ.

Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support.

In the 21st century, many of us are searching for natural methods of treating ailments and promoting a healthier lifestyle. Reiki is the perfect solution - it is a wonderfully simple and effective form of hands-on healing, using universal energies to treat the mind, body and spirit. Originating from Japan, reiki balances the energy (or ki) that flows through the body. Reiki: Hands-on healing for mind, body, and spirit uses a simple and clear approach to explain the guiding principles behind this healing art. With sections on chakras, reiki hand positions, what to expect in a reiki session, and how to become a reiki healer, this is the perfect introduction to a fascinating and increasingly popular therapy. 64-page book packed with information and step-by-step treatment sequences CD of ambient music to create a soothing environment Specially designed cards featuring the five reiki principles

Interest in canine massage and physical therapy has grown as greater emphasis is placed on the general fitness and agility of dogs, as pets and as sporting animals. This book details the prevention, management and treatment of movement and allied disorders. It encompasses detailed assessments, treatment programmes that involve hands-on therapy along with dynamic remedial and strengthening techniques using exercise plans. Following succinct discussion of the relevant canine anatomy and physiology, the authors provide chapters on each of the key topics: movement and muscles; exercise; preparation for sports performance; rehabilitation techniques; massage and physical therapy; and common relevant pathologies affecting dogs. Physical Therapy and Massage for the Dog is of interest to all those involved in canine welfare including veterinary practitioners, veterinary students, therapists, dog owners and dog trainers.

Did you know that journaling can have physical, emotional, and mental health benefits? Research shows that expressive writing can actually strengthen the immune system, lower blood pressure, and release physical tension in our bodies. Writing about our thoughts and feelings can help us clear our minds, release pent-up feelings, ease everyday tension, and let go of negative thoughts and worries. If you're struggling with anxiety or stress, this journal can help you find instant calm, increase your self-awareness, and enhance your overall well-being. Written by a psychotherapist and guided journaling expert, and grounded in evidence-based therapy, the creative prompts in this beautiful journal are combined with space for you to write, draw, make lists, compose letters, and write down reflections. Also included are sensory-based activities, such as outdoor walks, listening to music, breathwork, calming scents, and more. If you're looking for therapy that doesn't feel like therapy, pick up this journal, write down your worries, let go of stress, and find lasting peace of mind.

An experienced holistic dentist and aromatherapy practitioner detail how to use essential oils to support the health of your mouth and teeth * Explores the benefits of and best methods of use for well-known dental care oils such as peppermint, tea-tree, and clove as well as the lesser known oral benefits of oils like cinnamon, manuka, and oregano * Offers many simple practical techniques to easily incorporate essential oils into your daily oral care routine * Includes recommended oil mixtures targeted to alleviate specific dental and oral ailments, such as periodontitis, oral herpes, ulcers, teething, dry mouth, bad breath, teeth grinding, and toothache Healthy teeth in a healthy oral environment play a key role in physical and mental well-being. We all want to preserve our teeth intact for as long as possible, and essential oils allow us to do so in a natural way. These precious "stars" from the plant kingdom promote oral hygiene and prevent a range of dental ailments, including caries and periodontitis. They can even help alleviate a fear of going to the dentist. Experienced essential oils expert Karin Opitz-Kreher and holistic dentist Jutta Schreiber, D.M.D., have combined their expertise to explain in clear, accessible, and practical terms how to use essential oils for oral health. Learn all you need to know about what factors to consider when buying oils, which methods to use for different treatments, and how to apply them safely within the mouth. Sixteen recommended essential oils and various oil mixtures are discussed, all with beautiful four-color illustrations. Discover their safe application and health benefits through the focused expertise and knowledge of the authors. The simple and practical techniques in this fascinating book will help to preserve and enhance your dental and oral health.

Susan Clark is the UK?s most trusted consumer health watchdog and What Really Works cuts through the hype, waffle and information overload that exists surrounding complementary health, supplements and therapies, providing the reader what they really need to know.

The book is wide-ranging in scope and tests and reveals what really works across the entire mind, body, spirit area.

Part 1 - The essential building blocks for good health- food, air, water, sunlight and exercise.

Part 2 - A top-to-toe look at the best natural remedies to treat 80 everyday complaints.

Part 3 - The 30 best, most useful and well respected complementary therapies.

Part 4 - Spiritual-based therapies and practices from shamanism to meditation and many in between.

Part 5 - A guide to new ways to relax, including spas, retreats, therapists, yoga holidays, flotation tanks and more.

With a newly updated resources section and new index, What Really Works contains the most information and resources listing of any book on the market today.

From skincare to cocktails, and energy boosts to allergies, honey is a magic potion in an everyday bottle.

Honey has been prized by humans for thousands of years for its sweetness, nutrition, and medicinal properties. Honey collection is one of the oldest known human activities – with home beekeeping never more popular than today. Contemporary hives can be found on top of Paris’ Notre Dame, the Whitney Museum in NYC, the urban farms of Detroit, and – chances are – your neighbor’s backyard.

Honey’s benefits have been known by homeopaths for centuries, but honey has seen its star rise in the last decade, as its cure-all benefits have been rallied by health food stores and cosmetics trade. Honey is one of the world’s only natural sweeteners. It also contains nutrients, enzymes, minerals, antioxidants, and amino acids – a true super food. From allergies to baking, hangover cures to haircare, honey’s applications are endless – discover how to use it to its full potential!

Charming, engaging, and comprehensive, The Honey Book is the ultimate guide to this liquid perfection and the myriad applications it has to offer.

Heal the emotional scars of the past and develop profound spiritual awareness with innovative, past-life hypnotic regression practices. Deep within you resides a great spirit-a place of profound wisdom, creativity, power, and love. But layers of hurt from early life, and from the defenses you've created to avoid further hurt, have accumulated and diminished that spirit over time-lifetimes, really-obscuring what is magnificent about you-your authentic self. This transformational and healing guide will help you awaken to the wisdom within yourself, break through the layers of emotional protection you've placed around your heart, and heal the scars of trauma that hold you back from happiness and fulfillment. During this process, you'll discover the source of your pain-whether that lies in your body, your mind, in your personal and family history, or in your soul-so you can finally release it. In the end, you'll find the strength needed to navigate all the challenges of life. If you're ready to reveal the true you-the one that lies beneath the scars of trauma-this book provides essential healing to guide you.

From Romans to royalty and hypochondriacs to holiday-makers, natural water spas have been a common feature in society since the first century. Even today, we periodically abandon the cities to 'take the waters'. In their heyday, Europe's spas were the main meeting places for aristocracy, politicians and cultural elites. They were the centres of political and diplomatic intrigue, and were fertile sources of artistic, literary and musical inspiration. The spas epitomised style and were renowned for their cosmopolitan atmosphere in a glittering whirl of balls, gambling and affairs, as much as for their healing waters. Health, Hedonism & Hypochondria reveals the hidden histories of traditional spas of Europe, including such well-known resorts as the original Spa in Belgium; Bath, Buxton & Harrogate in Britain; Baden-Baden & Bad Ems in Germany; Vichy & Aix-les-Bains in France; Bad Ragaz in Switzerland; Bad Ischl & Baden bei Wien in Austria and Karlovy Vary & Marianske Lazne? in the Czech Republic. At once luxurious sanctuaries of relaxation and resorts of the upper classes, they were also the haunts of melancholics, scoundrels and those seeking escape and excitement.

Do you feel anxious or stressed out most of the time? Do you worry obsessively about what might happen in the future, or ruminate endlessly about the past? You are far from alone. For many people, anxiety has become the new normal. It keeps us up at night, greets us in the morning, prevents us from being fully present in our lives, and depletes our energy, resilience, and resolve. But it doesn't have to be this way. From two internationally recognized experts on anxiety and the authors of Anxiety Happens comes the guided journal, offering daily writing prompts based in proven-effective acceptance and commitment therapy (ACT) to help you make peace with uncertainty, and soothe worry, fear, and panic. In addition to "in-the-moment" exercises for staying calm, you'll explore the underlying causes of your anxiety, discover how to move past your anxious inner voice, and learn to focus on what really matters to you-so you can finally move past anxiety and live your best life. If you're tired of anxiety getting in the way of the good stuff in life, the powerful writing prompts and exercises in this journal will help you find lasting calm and peace of mind-even when "anxiety happens.

Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020

World-renowned teacher, Louise L. Hay has helped to heal and inspire millions of people worldwide. She was diagnosed with cancer more than 20 years ago and used the methods she describes in Heal Your Body to cure herself.

Louise L. Hay simply explains how our attitude to life and the language we use cause our ailments. Using her simple and practical techniques, you will be surprised to discover patterns in your own ailments that reveal a lot about yourself.

Just look up your illness or health challenge, and then find the right affirmation to break the pattern. Use this book to get on the path to being healthy today.

Bring ancient methods of healing and magic into the modern world with this impressive book on Ozark folk magic. Providing lore, herbs, magical alignments, verbal charms, and more, folk healer Brandon Weston sheds light on the region s secretive culture and shows you how to heal both yourself and others. Ozark Folk Magic invites you to experience the hillfolk s traditional magic through the eyes of an authentic practitioner. Discover how to optimize your healing work and spells according to the moon cycles, zodiac signs, and numerology. Explore medicinal uses for native Ozark plants and instructions for healing magical illnesses. Combining personal stories and practical advice, this grounded book makes it easy to incorporate Ozark folk magic into your practice.

Syzygium is a well-known source of the globally traded clove as well as the widely cultivated jambolan, water apple, rose apple, wax apple, mountain apple, and several other underutilized species. These plants have multiple uses as edible fruits, medicine, spice, food colorants, and flavorings. The Genus Syzygium: Syzygium cumini and Other Underutilized Species provides an updated, comprehensive account of S. cumini and other underutilized species from a multidisciplinary perspective. This book covers all relevant aspects including the botany, systematics, phylogeny, life history, traditional medicinal uses, phytochemical constituents, pharmacology, pharmacopeia standards, horticulture, genetic resource conservation, biocontrol, and bioremediation values. It demonstrates how Syzygium cumini and other underutilized species hold great prospect for global pharmaceutical and horticultural trade. The Genus Syzygium will serve as the standard reference for a broad range of researchers interested in the various uses of S. cumini and eight underutilized Indo-Malaysian and Australasian species of Syzygium.

Malaria is a potentially life-threatening disease that affects millions worldwide, especially in Sub-Saharan Africa. The recent emergence and spread of multidrug resistance in parts of Southeast Asia prompts the urgent need for novel and effective therapy against the disease. Medicinal Plants and Malaria: Applications, Trends, and Prospects highlights the therapeutic potential of plants for treating malaria. It collates useful information on malaria, current prevention and treatment, and scientific research carried out. This up-to-date book details the medicinal plant species used in treating malaria and describes the plant parts used, methods of preparation, and doses where available. The book begins with a brief introduction of malaria, and covers its epidemiology and implications on public health, the life cycle of Plasmodium parasites, clinical presentation of the disease, currently available antimalarial drugs and their roles in therapy, and medicinal plants used for malaria, including those that are currently in clinical use in various countries. It discusses the latest findings from ethnobotanical research, the challenges and isolation of antiplasmodial phytochemicals from medicinal plants, and the results from clinical trials and public health interventions using medicinal plants. This book has something for everyone, serving as a vital resource for students, teachers, healthcare professionals, and researchers interested in medicinal plants and promising antimalarial preparations. It will also appeal to those in the general public who are interested in herbal medicine and how plants can be used to prevent and treat malaria.