There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.

The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular effects of selected herbs and their relation to clinical outcome and promotion of human health. It includes experimental approaches for looking at the bioactive components in herbs. This book also addresses the ethical challenges of using herbal medicine and its integration into modern, evidence-based medicine.

Drawing from the work of leading international researchers in different fields, this volume contains an in-depth scientific examination of effects of individual herbs, as well as their use in the treatment of important diseases such as cancer, cardiovascular disease, dermatologic disorders, neurodegenerative disease, and diabetes. Due to the strong associations between oxidative stress, ageing, and disease, the powerful antioxidant properties of herbs and spices are also examined. The herbs featured are some of the most widely used remedies and cover a wide range, including flowering herbs, fruits and berries, roots and rhizomes, and fungi.

The fact that composition of natural products can vary greatly and contamination and misidentification can occur are important issues in the use of herbal medicines. To help bring a new level of quality control to the production of herbal extracts, the use of mass spectrometry and chemometric fingerprinting technology is presented as a means for improved identification and authentication of herbs.

As the need for effective, affordable health promotion and treatment increases, especially in the growing ageing population, there is a need for rigorous scientific examination of herbal medicines. This timely and comprehensive volume addresses this need and is an important text for medical professionals and researchers, as well as those interested in herbal or complementary medicine.

This is the ultimate guide to all forms of marijuana growing, expanded and completely rewritten to include information on grow rooms, greenhouses and outdoor growing. Over 1100 colour photos illustrate every detail - and numerous simple cultivation solutions make for easy appeal to novice growers.

Everything you ever wanted to know about homeopathic practice and repertorization. A never before book that bridges the gap between Theory and Practice. Learn the secrets of clinical interview. This book is not intended to be a textbook, but would be of great help to the students and the beginners in practice, in understanding what homeopathic practice is all about and getting oriented to it. This book discusses the implementational aspects of homeopathic practice. Through this book I have tried to demonstrate the application of homeopathic principles to practice. The chapter on homeopathic physician will make the reader, especially fresh homeopathic graduate, aware of the attitude and the type of clinical training necessary for scientific homeopathic practice and the qualities that need to be cultivated if he wishes to be a successful (Hahnemannian) homeopath. It will also introduce him to various means of acquiring clinical knowledge. How to conduct case taking? This is a frequently asked question. Therefore, chapter on case taking deals with practical aspect of case taking, and is full of practical tips and hints. Case processing is another important part of homeopathic practice and I have tried to simplify the complexities involved in it. Clinical implications of the concept of totality have been focused upon in the chapter on totality. Choice of the right remedy is one of the most perplexing dilemmas, especially for a neophyte and hence it has been addressed in as clear terms as possible in the related chapter. The matter of Potency Selection has been dealt with scant attention in most of the homeopathic literature till now. As a result many students and beginners are in total dark with regards to various factors that need to be considered while selecting potency for any given case.

As we watch another agonizing attempt to shift the future of health care in the United States, we are reminded of the longevity of this crisis, and how firmly entrenched we are in a system that doesn't work.

Witches, Midwives, and Nurses, first published by The Feminist Press in 1973, is an essential book about the corruption of the medical establishment and its historic roots in witch hunters. In this new edition, Barbara Ehrenreich and Deirdre English have written an entirely new chapter that delves into the current fascination with and controversies about witches, exposing our fears and fantasies. They build on their classic expose on the demonization of women healers and the political and economic monopolization of medicine. This quick history brings us up-to-date, exploring today's changing attitudes toward childbirth, alternative medicine, and modern-day witches.

Barbara Ehrenreich is author of the New York Times bestsellers Nickel and Dimed and Bait and Switch, and, most recently, This Land is Their Land.

Deirdre English, the former editor of Mother Jones, is a professor in the Graduate School of Journalism at the University of California, Berkeley.

Folk, alternative and complementary health care practices in contemporary Western society are currently experiencing a renaissance, albeit with features that are unique to this historical moment. At the same time biomedicine is under scrutiny, experiencing a number of distinct and multifaceted crises. In this volume the authors draw together cutting edge cross-cultural, interdisciplinary research in Britain and Ireland, focusing on exploring the role and significance of healing practices in diverse local contexts, such as the use of crystals, herbs, cures and charms, potions and lotions.

Ronnie Moore currently Lectures in Medical Anthropology and Sociology in the Departments of Sociology and Public Health Medicine and Epidemiology at University College Dublin. Ronnie's research interests include health disparities; health, conflict and ethnic identity; and conflict theory.

Stuart McClean is a Senior Lecturer at the University of the West of England, Bristol. Stuart's research interests include the resurgence of alternative medicine and healing practices in Western societies, the role of creative arts in health, and the global dimensions surrounding health.

This is a full-color laminated poster. This chart presents the twelve main meridians according to Shizuto Masunaga, important figure in the history of shiatsu: anatomical illustrations of the body seen from the front on the first side of the card and back view, face and sole of the foot at the back. Meridian names are also given in Italian and Spanish.

From the earliest times, the medicinal properties of certain herbs were connected with deities, particularly goddesses. Only now with modern scientific research can we begin to understand the basis and rationality that these divine connections had and, being preserved in myths and religious stories, they continued to have a significant impact through the present day. Riddle argues that the pomegranate, mandrake, artemisia, and chaste tree plants substantially altered the development of medicine and fertility treatments. The herbs, once sacred to Inanna, Aphrodite, Demeter, Artemis, and Hermes, eventually came to be associated with darker forces, representing the instruments of demons and witches. Riddle's ground-breaking work highlights the important medicinal history that was lost and argues for its rightful place as one of the predecessors

The painful joint disorder known as TMJ manifests in the jaw, neck, back, and head, making it a debilitating condition that can adversely affect daily life. The many sufferers of TMJ -- the disorder is shockingly common, affecting 1 in 25 people -- often must pay exorbitant fees for dental splints ($450) or surgery (upwards of $100,000), and they are forced to invest time and energy to manage their pain. Cynthia Peterson wants to help TMJ sufferers to find a new way to alleviate their discomfort, offering tips of on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate TMJ-associated pain. Each section is illustrated with photos and drawings, making this invaluable guide an easy-to-use resource for those who need it most.

Discover holistic therapies for optimal prostate health - from managing prostate cancer to prostatitis. For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include: - benign prostatic hyperplasia (BPH) - prostate cancer - prostatitis - testosterone deficiency - erectile dysfunction While conventional therapies exist for all these conditions, scientific studies have demonstrated that a comprehensive, integrative or holistic approach to healing can dramatically reduce risk and/or decrease negative side effects and symptoms. Mark Stengler, NMD, draws upon his over 25 years of expertise in naturopathic medicine and holistic hormone therapies to provide a comprehensive approach to optimal prostate health, including a focus on bladder function, hormone balance and a thorough exploration of prostate cancer diagnosis, treatment options and holistic support. By thoroughly addressing these key aspects of the genitourinary system, you will be able to discover optimal prostate health and functionality.

'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic Institute Ayurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs. Expert practitioner Geeta Vara BSc and PGDip in Ayurvedic Medicine, gives simple, daily applicable rituals and wisdom that can be personalised to suit you, including guidance on food as medicine, detoxification, movement and meditation. By teaching us to reconnect with our natural bio-circadian rhythms, Ayurveda will lead you out of the doctor's surgery and on a journey towards self-healing. WITH THIS BOOK, YOU CAN: * Discover your mind/body type * Better understand the epicentre of your health - the gut * Learn to identify early signs of imbalance * Transform your diet through taste and mindful eating * Be empowered to take a preventative approach to healthcare * Tackle personal health problems including: stress and fatigue, immune system issues, gastro-intestinal problems, disturbed sleep, migraines, weight management and more

This is a practical guide helpful in selecting the proper remedy quickly and accurately. Diseases are arranged alphabetically in it. It includes a chapter on homeopathy in paediatrics and homeopathy in surgery.

Now in paperback! Following the category-dominating success of Witchery, indigenous medicine woman and seer Juliet Diaz initiates readers following the current witchy trends of herbal medicine and magic into a deeper, wilder connection with the ancient healing power of over 200 plants. All it will take is for you to slow down and pay attention to the world around you and, I promise, you will find the world within you. Indigenous seer, gifted plant whisperer, and Witchery author Juliet Diaz invites you to walk the path of the Plant Witch. Journey far beyond the basic medicinal and magical properties of plants, deep into Mother Earth's drumming heart. Drawn from ancestral practices passed down by generations of teachers, the lessons in this book will awaken your intimate connection with nature, your ancestors, your guides, and to your true self through the powerful magic of plants. Within these pages, you will learn: Essential, magical, and medicinal properties of 200 herbs, flowers, trees, and fruits. Rituals for abundance, cleansing, and connecting with spirits. Spells to ward against evil, find answers, and protect against self-sabotage. Potions to open your third eye, bring luck, and promote creativity. Communication techniques for speaking and listening to plants. The optimal moon phases and seasons to work with different plants. Even as humans forget our place in nature's rhythm and cause harm to our Earth Mother, the spirits of plants still call out to us, appear in our dreams, and inspire us as they push through cracks in cement-resilient and determined to thrive. From abre camino and acacia to yucca and ZZ plant, each has unique personality and wisdom to share if we are only willing to listen.

Now in paperback - Chris Wark's bestselling guide can help you beat cancer through a toxin-free diet and lifestyle and embark on your own journey towards wellness and healing. Millions of readers have followed Chris Wark's journey on his blog and podcast, and in Chris Beat Cancer, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage III colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Chris provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet and lifestyle changes; and means for mental, emotional and spiritual healing. Packed with both intense personal insight and extensive healing solutions, this Wall Street Journal bestseller will inspire and guide you on your own journey.

"The View Through the Medicine Wheel" is a magnificent reflection on how to live creative, healthy and happy lives. We are all on a great journey - how different would your life be if you had a good map? Native American wisdom teachings of the Medicine Wheel explain how the Cosmos works and our place in it. Our ancestors saw the world in terms of circles and life cycles. The Star Maiden's Circle reflects life through the eight directions. This book of life maps shows you how to avoid pitfalls and master your own self. It presents the circle of the Egioc self - how we create a life of problems and dramas - and the circle of the Authentic self which teaches how to develop away from old habits and addictions. The Medicine Wheel culminates in the Twenty Count which is the Cosmos revealed in all its beauty and complexity. Shamanism is spiritual, ecological and psychological. No other book does full justice to the fabulous medicine wheel teachings.

*WINNER OF THE NAUTILUS BOOK AWARDS* Catering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions. Poses, breathing techniques, floating meditation, safety, and yoga philosophy are all discussed in depth to convey how aqua yoga can improve health, wellbeing, and mind/body discipline Water Yoga is especially suitable for those with conditions such as arthritis, osteoporosis, multiple sclerosis, joint replacements, and for those who are pregnant. The book combines water science with yoga systems to teach the eight limbs of water yoga and includes black and white photographs to clearly demonstrate poses in the water. It also includes helpful information about teaching skills specific to pool settings.

Many women are at a loss when it comes tocharting their best coursethrough menopause--butyou don't have to be

Connecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler explains how valuable good HRT regimens are to your longevity and general health and how to improve your vitality with diet, exercise, and hormonal and alternative therapies that work.

""Excellent job reviewing the many issues relating to perimenopause and menopause. . . . Your chapter on fibroids will be very valuable to consumers. The text is easy to follow, the illustrations are beautifully clear, and the references are excellent.""
--John J. Sciarra, M.D., Ph.D., past president, International Federation of Gynecology and Obstetrics

""What impressed me most were the passionate commitment to rigorously conducted research and the clarity with which the results were presented so any intelligent woman can understand them.""
--Regula Burki, M.D., FACOG, gynecological surgeon and menopause specialist

""Dr. Cutler dispassionately reviews and synthesizes the available literature to craft scientifically sound recommendations that can be used to optimize the quality of women's health.""
--Elizabeth Genovese, M.D., FACOEM, FAADEP

""A welcome reference for my patients and others interested in women's health. Readable, informative, and concise. Long overdue.""
--Millicent Zacher, D.O., FACOG, Thomas Jefferson University

Stress. Fatigue. Depression. Sleeping problems. Issues with focus and concentration. Headaches. Substance abuse. These are all very common problems that teenagers have to deal with. It turns out that rather than just sending kids to therapy or giving them some prescriptions for medication, there are many alternative therapies available that have evidence-based track records of success. This book presents therapies based around the five senses-including aromatherapy, yoga, sound/music therapy-to help teens with their mental health. Each chapter reviews the signs and symptoms of a problem and presents detailed treatment protocols and supportive therapies. This all-inclusive book will be one-stop shopping for teens and their parents looking for a different way to handle life's problems. As both a trained medical doctor on the faculty at Harvard and a noted alternative medicine specialist, Nada Milosavljevic brings a rich background of experience to this book.

With rose gold accents a part of every illustration, celebrate the glory of the Lord with this spiritually uplifting and stress-relieving coloring book, pairing 30 inspiring line-drawings with expressions of praise from the Bible. Focusing in particular on the Psalms, the classic passages showcased in Color and Praise help you celebrate your faith in a different way, through the mindful activity of coloring. Each of the Bible selections offers heart-lifting praise to God, and is accompanied by a black-and-white line drawing highlighted with intricate rose-gold detailing inspired by the beautiful artwork used to illuminate early Christian manuscripts. Inside Color and Praise you'll find: 30 spreads printed on high-quality art paper, each featuring an inspiring Bible passage and a beautiful geometrical abstract illustration with rose-gold detailing to color Artwork templates which include "ghost" shapes to color, minimizing outlines An instructional section which covers basic techniques for using art pens, pencils, and paints Blank pages to record and illustrate your own favorite passages from Scripture Whether you use pens, pencils, markers, acrylic or watercolor paints, once you've finished coloring, the text and drawings in Color and Praise can be removed using scissors for framing or display. No matter your artistic level, coloring is a fun way to express your creative gifts-a wonderful meditative act that celebrate the greatness of God and can help enhance your spiritual journey and deepen your faith.

Established by the Western Han dynasty more than 2,000 years ago, Traditional Chinese Medicine (TCM) is currently finding increased acceptance. A General Introduction to Traditional Chinese Medicine explores the thinking behind TCM, its philosophy-based theory, and its cutting-edge uses in today's clinical practice. The book covers:

• Establishment and characteristics of TCM's theory
• Establishment and development of TCM's clinical system.
• Basic features of TCM
• TCM's philosophical bases: primordial qi, yin-yang and Five Elements
• TCM's medical model, method, and architecture

Organized to make information easily accessible, each chapter contains:

• Goals & Requirements and Key Contents to enable readers to understand the core and the outline of the chapter
• Endnotes for readers to learn some cultural and historical information peculiar to China
• Glossary for readers to understand more specific information about TCM and Chinese culture

Complete with chapter outlines and ancillary material, this carefully designed guide brings a time-tested practice back to the future.

This book is a translation of the original, in Dutch, brought about by the overwhelming demand of his English speaking students. Books have been written about herbs with a little astrology added, about outer planets with a little naturopathy added, and about the astrological symbolism of body parts and functions. But none of these books is really about classical medical astrology: practical diagnosis and treatment on the basis of charts. Medical astrology has always been an integral unity of astrological diagnosis and treatment based on the planetary positions. This integral and seamless unity is the central theme in this book, which picks up the thread of the great tradition which ended temporarily in seventeenth century England. It is now undergoing a revivial as modern astrologers rediscover the authenticity and value of the classical techniques.