A leading mind-body researcher provides an invaluable resource of solid scientific evidence for consciousness-based healing--along with practices anyone can use. Spontaneous remission, the placebo effect, and energy healing--these phenomena have baffled the medical community for decades. What do all these marvels tell us? "Our current models of medicine fall short of understanding the depths of our human healing potential," says Dr. Shamini Jain. "We are on the cusp of finally becoming awake to our human healing potential. A growing number of scientists are exploring a new path--a true expansion of science joined with understandings from ancient concepts of spirituality." With Healing Ourselves, Dr. Jain presents a new vision of health and healing. Here she rejects the "either-or" thinking that has placed conventional medicine at odds with so-called alternative methods--offering an integrated path based on sound scientific evidence and personal empowerment. Join her to explore: - Biofield science--peer-reviewed research on the inseparable relationship between consciousness and healing - The placebo and beyond--what placebo research tells us about the power of consciousness to heal ourselves, whether we choose drugs, surgery, or holistic medicine - Evidence--what strong, published research actually says about the healing power of holistic practices such as yoga, tai chi, meditation, and energy healing - The Healing Keys--in-depth instruction with evidence-based recommendations and ancient spiritual practices that you can integrate into your life for healing yourself Today more than ever, we realize that we must change the way we think about health care--and our ability to heal ourselves. "The good news is there is a way forward," teaches Dr. Jain. "The flame that lights the path burns brighter than the darkness of ignorance and suffering we have found ourselves in." With Healing Ourselves, this inspiring teacher shares a holistic model of health that we have known in our hearts, all along, to be true.

Katherine and Annabelle grew up afraid, tormented, and used. It finally took the courage and strength that Annabelle displays for Katherine to face her past. In Tears Of My Shadow, the choice of pushing all of the hurt down inside a place in their hearts that is to unbearable to face or to stand up for what's right becomes a conflict for the two sisters. Katherine must choose once and for all to uncover the masked monster or to turn and hide from all the pain. Annabelle shows her the strength that she needs but is it to late to fix what's been broken? The betrayal felt by both sisters is overwhelming. Can time heal the most deepest wounds? Or is it to late for these two best friends to ever come together again?

From the earliest times, the medicinal properties of certain herbs were connected with deities, particularly goddesses. Only now with modern scientific research can we begin to understand the basis and rationality that these divine connections had and, being preserved in myths and religious stories, they continued to have a significant impact through the present day. Riddle argues that the pomegranate, mandrake, artemisia, and chaste tree plants substantially altered the development of medicine and fertility treatments. The herbs, once sacred to Inanna, Aphrodite, Demeter, Artemis, and Hermes, eventually came to be associated with darker forces, representing the instruments of demons and witches. Riddle's ground-breaking work highlights the important medicinal history that was lost and argues for its rightful place as one of the predecessors

When this much-needed collection of critical essays was first published in 1985, it provoked controversy because never before had the various branches of the holistic movement in medicine been analyzed and discussed with such care to determine if the claims made for these methods and procedures could be substantiated. The stakes were high (and they still are!), since each year many desperate people attempt to secure physical relief by spending their hard-earned money on a vast array of exotic treatments: acupuncture; therapeutic touch; rolfing; reflexology; homeopathy; herbal medications; biofeedback; chiropractic; chelation therapy; megadose vitamin therapies; iridology; visualisation; and others.

The old adage "an army runs on its stomach" could easily be applied to your digestive health. There's an invisible army inside your gut, charging and overtaking toxins, pollutants, and antibodies that threaten your health.

To enjoy a healthy and energetic life, you need these tiny microorganisms to do their job. But it's easy for them to get out of balance and cause a whole host of health problems, including athlete's foot, skin rashes, allergies, digestive problems, sleep disorders, and high cholesterol.

Probiotics offer relief for more than fifty maladies. You can learn how to flush harmful toxins and bacteria out of your body, differentiate between good and bad microbes, and combine probiotics with a healthy diet and proper exercise.

Discovered more than a hundred years ago by Nobel Prize winner Elie Metchnikoff, probiotics support what holistic healers have known for centuries: you can introduce good bacteria into your system that will engulf and destroy harmful cells.

Solve your health problems, protect your immune system, and energize your life with "Probiotics for Life."

My book is to give encouragement to everyone with health problems. Some doctors said that my mother willed me to live. Writing this book gives me a chance to say thank you to my parents, all the doctors, nurses and agencies. That took care of me, my brothers, as well other premature babies and handicapped people everywhere. I grew up in the small town of Wharton, Texas. I am a kind, respectable and giving person. I try to set a good example with my life. Not only for my brothers, but others with health problems. The thing I'm most excided in my life is to have the opportunity to learn about Jehovah God. That's first in my life. You just have to have patience, with prayer. We should all be thankful of the life that we have.

Renowned naturopathic doctor to the stars shares a "perfect roadmap" (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and wellbeing. Do you regularly get the Monday Blues? Are you always tired on Fridays, even though you want to be excited for the weekend? There may be more to it than just a long work week. Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood. The key to understanding your own circaseptan rhythm is, remarkably, from the day of the week on which you were born. The birth experience is like a hormonal storm that inflames the body, one that is repeated week after week with an ebb and flow of inflammation and repair that lasts seven days. This cycle has a measurable impact on mood, energy, and all the facets of physical health. Dr. Audrey's protocol provides instructions for aligning your health goals with your body's natural circaseptan rhythm, unlocking extraordinary benefits. With her accessible writing and actionable advice, Dr. Audrey reveals the secret to harnessing your body's natural rhythm in order to heal whatever ails you and boost how you look, feel, and live. This plan can be effective for losing weight, gaining focus, fighting specific diseases, or simply feeling more in tune with your life. A Week to Change Your Life is the ultimate program to "show us a different way of looking at the problems, reminding us to keep practicing and to feel joy," (Sarah Ferguson, Duchess of York) so you can create a life of radiant health and energy.

In this book you'll discover how to treat non-serious complaints, such as coughs, colds and sore throats, as well as suggestions for easing the strain of more permanent conditions like eczema, arthritis and asthma. Packed with easy-to-follow recipes using herbs, essential oils and ingredients found in your kitchen, the book will ensure you'll be making your own natural remedies in no time.

This book examines depression as a widely diagnosed and treated common mental disorder in India and offers a significant ethnographic study of the application of a traditional Indian medical system (Ayurveda) to the very modern problem of depression. Based on over a year of fieldwork, it investigates the Ayurvedic response to the burden of depression in the Indian state of Kerala as one of the key processes of the local appropriation or glocalization of depression. More broadly, Lang considers: What happens with the category of depression when it leaves the West and travels to South Asia? How is depression appropriated in a South Asian society characterized by medical pluralism? She explores on the level of ideas, institutions and materialities how depression interacts with and changes local worlds, clinical practice and knowledge and subjectivities. As depression travels from 'the West' to South India, its ontology, Lang argues, multiplies and thus leads to what she calls 'depression multiple'.