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Books > Mind, Body & Spirit > Alternative therapies, healing & health
Dr Lad teaches a systematic method for identifying the causes of
illness and the stages in which a disease unfolds. This paradigm of
cause and effect (etiology and pathogenesis) is the key to
understanding how disease can be prevented through awareness of the
subtle energetic disturbances that precede structural or functional
damage. Sharing from a wealth of clinical experience, Dr Lad
presents principles and methods of assessment using a combination
of the most helpful Ayurvedic and modern techniques.
Is your church prepared to care for individuals who have
experienced various forms of abuse? As we continue to learn of more
individuals experiencing sexual abuse, domestic violence, and other
forms of abuse, it's clear that resources are needed to help
ministries and leaders care for these individuals with love,
support, and in cooperation with civil authorities. This handbook
seeks to help the church take a significant step forward in its
care for those who have been abused. Working in tandem with the
resources and videos found at churchcares.com, this handbook brings
together leading evangelical trauma counselors, victim advocates,
social workers, attorneys, batterer interventionists, and survivors
to equip pastors and ministry leaders for the appropriate initial
responses to a variety of abuse scenarios in churches, schools, or
ministries. Though the most comprehensive training is experienced
by using this handbook and the videos together, readers who may be
unable to access the videos can use this handbook as a stand-alone
resource.
Kent still lives through his vast literature. This book explains
the basics of homeopathy in relevance to today's time. Under the
philosophy notes the Class Room Notes by Dr Harsh Nigam have been
added which gives an idea of the content of Kent's philosophy. The
point-wise explanation on Miasms by Dr Harsh is a real boon for
students. This collection of lectures truly explain the real
concepts of homeopathy. The chapters on susceptibility, law of
similar, simple substance, examination of the patients,
oversensitive patients are worth reading even a thousand times and
understanding them has been made a possibility by Dr Harsh Nigam.
Features: A commentary by Dr Harsh Nigam at the end of each lecture
which gives the real meaning of the content of Kent's philosophy;
Explains the basics of homeopathy in relevance to today's time; A
must read and easy book; New font and new style has been given for
a rich look; A word index has been added for easy references.
Prevention is always better than cure. This manual provides the
information necessary for the treatment and prevention of common
and uncommon diseases by homeopathy. The work is an outcome of the
experience of the masters and the author himself on homeopathic
prevention of infections, surgical conditions and other acute
complaints. It covers a wide range of diseases with their
prophylactic homeopathic prescription. It is organised in
alphabetical order for quick reference and lists over 200 illnesses
and provides brief descriptions and suggested homeopathic treatment
for each one. In today's time when medical bills are always a heavy
toll in our pockets, this book on prevention comes as a sigh of
relief. It features alphabetical arrangement of the diseases with
preventive homeopathic treatment. It illustrates the role of
homeopathic medicines for each disease condition as preventive as
well as curative. It implies remedies for each disease with dosage
and potency. It suggests homeopathic medicines that can be used in
place of vaccination. It includes a list of homeopathic medicines
which can be used as preventive for side effects of allopathic
drugs. It covers pre- and post-operative homeopathic treatment.
Discover A Life-Changing Detoxification and Rejuvenation
TherapyThis book has all the science and all the soul you'll need
to restore a sustainable sense of self-care in your life." -Joan
Borysenko, PhD, NY Times bestselling author of Minding the Body,
Mending the Mind Psychiatrist Judith E. Pentz, MD, travels to
Nagpur, India, to study 5000-year-old Ayurvedic Panchakarma
detoxification and rejuvenation therapy in a quest to provide
enhanced holistic wellness treatment for her patients. A change at
the cellular level. Part travel memoir and part spiritual guide,
Cleanse Your Body and Reveal Your Soul is one woman's
transformative quest with Ayurvedic Panchakarma (a fivefold
detoxification treatment involving massage, herbal therapy, and
other procedures) and the profound shifts that led to some
sustainable, substantial life changes. Dissatisfied with a
mainstream psychiatric practice, Dr. Pentz heads to India, where
she undergoes an ancient, rejuvenating cleanse. The tools and
practices of Panchakarma. Dr. Pentz's narrative offers a
compassionate and compelling path for Western audiences and the
Ayurveda-curious. Complete with healing oils, Ayurvedic daily
rituals, and yoga poses, she supplements her journey with tips
about preventive lifestyle changes that promote sustainable
well-being. Inside, find definitions, quizzes and wisdom, as well
as chapters like: Cellular Shift: the science behind Panchakarma
and cellular change Food As Medicine: tips about one of the central
tenets of Ayurveda, food is healing, and maintaining an Ayurvedic
diet The Dish on Doshas: facts that illuminate concepts around the
three doshas-vata, pitta, kapha-your constitutional and functional
intelligence If you have benefited from books like Ayurveda
Beginner's Guide, The Ayurvedic Self-Care Handbook, Body Thrive, or
Ayurveda and Panchakarma, then Cleanse Your Body and Reveal Your
Soul should be your next read.
In an era when capitalism leaves so many to suffer and to die, with
neoliberal 'self-care' offering little more than a bandaid, how can
we take health and care back into our hands? In The Hologram,
Cassie Thornton puts forward a bold vision for revolutionary care:
a viral, peer-to-peer feminist health network. The premise is
simple: three people - a 'triangle' - meet on a regular basis,
digitally or in person, to focus on the physical, mental and social
health of a fourth - the 'hologram'. The hologram, in turn, teaches
their caregivers how to give and also receive care; each member of
their triangle becomes a hologram for another, different triangle,
and so the system expands. Drawing on radical models developed in
the Greek solidarity clinics during a decade of crisis, and
directly engaging with discussions around mutual aid and the
coronavirus pandemic, The Hologram develops the skills and
relationships we desperately need for the anti-capitalist struggles
of the present, and the post-capitalist society of the future. One
part art, one part activism, one part science fiction, this book
offers the reader a guide to establishing a Hologram network as
well as reflections on this cooperative work in progress.
The author explores both ways in which homeopathic remedies are
used and the philosophy behind their use in a manner that is at
once clear, concise, and entertaining. This is the one book that
can answer all of your questions about homeopathic medicine - most
important, "Will it work for me?"
Bringing together western medical science and eastern wellbeing for
menopause education, this book helps yoga teachers develop their
understanding of menopause and women's health as well as support
their students. Petra Coveney - creator of Menopause Yoga (TM) -
shares yoga, breath and meditation practices, poses, and CBT and
self-enquiry methods to manage menopause symptoms. Her book helps
to educate and empower women going through menopause, allowing them
to embrace it as an opportunity for self-growth. It includes three
main yoga sequences that focus on managing specific groups of
symptoms, as well as additional sequences for sleep, menorage, and
osteopenia. This is the dedicated resource for yoga teachers who
want to teach Menopause Yoga (TM), with four detailed 90-minute
class plans also available to download. Underpinned by research and
20 years of teaching experience, Menopause Yoga helps those on
their journey from peri-menopause to post-menopause to help them
welcome the changes in their minds, bodies and emotions as they
enter the next stage in their lives.
"This comprehensive, accessible, full-color guide includes plant
profiles, step-by-step instructions for essential herbal remedies
and seasonal foraging tips." --Natural Awakenings Chicago In
Midwest Medicinal Plants, Lisa Rose is your trusted guide to
finding, identifying, harvesting, and using 120 of the region's
most powerful wild plants. You'll learn how to safely and ethically
forage and how to use wild plants in herbal medicines including
teas, tinctures, and salves. Plant profiles include clear, color
photographs, identification tips, medicinal uses and herbal
preparations, and harvesting suggestions. Lists of what to forage
for each season makes the guide useful year-round. Thorough,
comprehensive, and safe, this is a must-have for foragers,
naturalists, and herbalists in Illinois, Indiana, Iowa, Kansas,
Michigan, Minnesota, Missouri, Nebraska, North Dakota, South
Dakota, Ohio, and Wisconsin.
Oncological Functional Nutrition: Phytochemicals and Medicinal
Plants presents the anticancer activities, metabolism, mechanism of
action, doses, and sources of various phytochemicals and medicinal
plants. Broken into five parts, this book addresses cancer
epidemiology, molecular and therapeutic bases of cancer, macro and
micronutrients in cancer prevention and treatment, phytochemicals
in the cancer treatment, and medical plants as potential functional
foods or resources for the obtention of metabolites with anticancer
activity. Written for nutritionists, food scientists, health
professionals, oncologists, endocrinologists, natural product
chemists, ethnobotanists, chemists, pharmacists, biochemists, and
students studying relating fields, Oncological Functional
Nutrition: Phytochemicals and Medicinal Plants will be a useful
reference for those interested in learning more about functional
nutrition and cancer.
Struggling to locate and remember the extended meridians? This
guidebook and colouring book allows you to colour and draw along
the path of each meridian, supporting visual learning. An effective
revision tool for students of Zen shiatsu, it includes 39
double-page spreads with anatomical meridian drawings and tips on
locating the meridian and the points. Appropriate treatment
positions are also covered, with photographs illustrating the
positions for the arms and legs. There are blank anatomical
drawings at the back of the book for you to freely colour and draw
on to aid your understanding and memory of the extended meridians,
which are notoriously tricky to locate and remember. Colour
drawings showing the multiple meridians in relation to each other
are included at the back of the book for reference.
This westerner's guide to Chinese astrology (Ba Zi) explains the
basis on which charts are drawn up, how they work, and how they
provide the tools to understand ourselves and our relationships
with others. Ba Zi is the art of understanding the energies present
in a person's life from birth to death and how these energies
impact on their behaviour and interactions. As well as providing an
explanation of how to draw up and interpret a basic chart, the book
provides detailed information on the different character types and
their strengths and weaknesses, including useful tips on likely
health weaknesses and what can be done to address them.
Foundational information on yin and yang and the five elements is
also included, essential to understanding the principles of Ba Zi.
Accessible for beginners and providing rich explanations for anyone
more experienced, this book will be an intriguing and helpful read
for anyone interested in the art of astrology.
In Europe and the USA we have a 40-50% chance of getting cancer at
some time in our lives. So what do you do if you are diagnosed with
the disease? The harshness of orthodox treatments (surgery,
radiation and chemotherapy) are well-known. Their use is
widespread, but their results are not impressive. Faced with these
options, informed patients are increasingly seeking out alternative
or complementary strategies to take control of their own healing.
This book provides an overview of them. Jonathan Chamberlain
watched his wife suffer and eventually die - both from her cancer
and from the direct effects of the orthodox treatments she had
undergone. This experience led him on a journey in search of other
methods of overcoming cancer. What he discovered stunned him. There
are cures out there - dozens of them - many offering very good
chances of recovery. In Cancer Recovery Guide Chamberlain presents
15 simple, practical strategies for becoming well again. These
strategies are grouped in three families: those relating to the
mind and the emotions (did you know stress makes cancers more
aggressive?) ; those relating to the health of the whole body
(cancer cannot survive in a tissue environment that is truly
healthy); and those that focus on directly attacking the cancer
tumours. The personal stories cited throughout the book testify to
the curative possibilities of the strategies presented.
Dr Edward Bach discovered 38 flower remedies e.g. heather, gentian,
elm, crab apple etc. which when taken work on both the emotional
and physical level. This is the most comprehensive book on the Bach
Flower Remedies. As well as describing the 38 remedies, it goes
into the spiritual and psychological application of the therapy so
that both patients and practitioners can gain deeper insight into
the underlying concepts.
Understanding Alternative Medicine: New Health Paths in America
provides health professionals and educators with insight into the
growing use and social acceptance of alternative medicines in the
United States today. This book discusses the political, economic,
and scientific implications of multicultural medicine in American
society and provides you with specific information on the use of
alternative medicines in the United States. With this complete and
comprehensive guide, you will discover the safety and efficacy of
alternative medicines, therapies, and philosophies to offer your
patients the best possible care for their ailments.Intelligent and
informative, Understanding Alternative Medicine examines several
different philosophies that alternative treatments are based on,
such as Shamanism, Ayurvedic Medicine, and traditional chinese
medicine and discusses some of the negative consequences of these
practices on both the plant and animal kingdoms. This essential
book will provide you with a variety of medical suggestions to
improve your patients'health while examining present issues
surrounding alternative medicine, including: realizing the
environmental impact on endangered plants and animals used as
ingredients in traditional and herbal medicines to help you
understand the negative effects on the world while balancing the
positive effects for the human population understanding the
economic growth and social acceptance of the alternative health
industry and its move into mainstream society examining why,
according to some doctors'opinions, the United States Food and Drug
Administration continues to be unsuccessful in its efforts to
properly evaluate the safety and efficacy of alternative
medicineThrough this essential book,you will discover how American
medicine has diversified among accepted medical practices as well
as medical practitioners and that these trends are beginning to
change American health care practices and procedures. Understanding
Alternative Medicine offers proof on how these changes have
influenced the growing availability, awareness, and use of
traditional medicines in order to expand your options for patient
care and help people live improved and healthier lives.
Reluctant Rebels: My Family’s Fight for Survival is an inspiring
story about the author’s battle with cancer and the significant
impacts of that experience on her family. After a diagnosis of
leukaemia at the age of eight, author Samantha Wilson went through
a terrible journey of pain and suffering into her teenage years.
Told that their child had weeks to live, her parents, Bernard and
Kathleen didn’t give up. Turning to herbal medicine, they sought
help from a well-known local herbalist, Mr Abbott and gradually,
Samantha recovered. The book tells the story of how Samantha and
her family dealt with the shock of the diagnosis and then, through
relentless caring and support, helped her to survive. Step by step,
Samantha began to live a normal life. Nonetheless, as well as a
bout of meningitis, Samantha suffered bullying at the hands of both
the children in her community and fierce objections from the
authorities who tried to block her parents’ efforts to care for
her outside the official system. After surviving a court case and
media scrutiny, somehow, Samantha grew into adulthood and made a
life for herself. But there were scars which remained affecting her
own wellbeing, her parents’ marriage and her older brother who
had been so supportive in helping her to stay alive. Years later,
Samantha was diagnosed with ankylosing spondylitis and experienced
a period of time suffering with mental health issues. She also had
to help her family through difficult times and traumatic
experiences. Reluctant Rebels: My Family’s Fight for Survival is
a story that will give readers hope. At the time of her leukaemia
diagnosis, most children suffering with the condition did not
survive. With her family’s support and the help of complementary
medicine, Samantha pulled through, an example of alternative
therapy and what it can achieve. She faced all of these challenges
with a firm commitment to stay positive and do what had to be done.
Samantha Wilson went on to achieve an BSc in Complementary Medicine
at Salford University and a PGDE at the University of Bolton. She
is the Joint Owner/Managing Director at the White Opal Beauty and
Holistic Training Academy. She lives in Bury, Greater Manchester,
with her husband Brian and in her spare time, loves to see her son
Ryan and his family and to go for long walks with her dog, Rio.
Samantha hopes that Reluctant Rebels: My Family’s Fight for
Survival will raise awareness of complementary medicine and help
the sufferers of leukaemia and their families to never give up
hope.
An easy to understand and practical guide to healthy living for the
body and mind using the ancient Indian art of Ayurveda. This
colourful and engaging book includes practical lifestyle tips,
delicious recipes, simple meditation practices, straightforward
cleansing and fasting plans and much more. Choose what feel right
for you right now, take a section at a time, or go for the whole
lifestyle transformation. Whatever you prefer to do this guide will
support and inform you upon your wellness journey.
Cannabidiol (CBD) oil is quickly becoming one of the biggest trends
in beauty and wellness, as top athletes, celebrities and doctors
embrace its anti-anxiety, antioxidant and pain-relieving
properties. A powerful anti-inflammatory agent, this
non-psychoactive compound of the cannabis plant can benefit the
body and skin in myriad ways. Using the latest science and drawing
from the knowledge of leaders in the health and wellness world,
this book is a one-stop lifestyle resource for all things CBD,
including how to pick a high-quality product and what you need to
know before you take CBD for the first time. Thirty appealing
recipes-from CBD-infused popcorn to ginger tonics to
chocolates-help readers incorporate CBD into their daily routine.
Recipes include: * CBD-Infused After Dinner Drink *
Skin-Brightening Probiotic Face Mask * Adaptogenic Hot Chocolate
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