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Books > Mind, Body & Spirit > Alternative therapies, healing & health
"Finally, a book specifically for over eaters that digs deep into the heart and soul of what this behavior is about. Sophie does an excellent job of offering hope and providing practical how-to's on overcoming something that seems hopeless to many." --Dr. Stephanie May, licensed psychologist Specializing in the treatment of eating disorders Have you ever found yourself mindlessly shoving food into your mouth after a bad day? Life is supposed to feel wonderful, but when you are controlled by the fridge, pantry, or overpowering food cravings, your life can become depressing and dreadful to live. The Continuous Appetite will show you how to stop running to food when life presents a challenge, by taking you on an interactive journey that helps you understand and heal the imbalance in your body, emotions, mind, and spirit. The result is having a harmonious relationship with food where you're able to eat to fuel your body, and taste the pleasure along the way. "Sophie clearly defines the distinction between hunger and cravings and how to deal with them both. I know this book can be a source of help for so many who turn to food for comfort." --Jeannette Graf, MD FAAD, author of Stop Aging, Start Living "Sophie's approach makes us feel unified, empowered, and ready to face the world from a place of acceptance and love." --Kathryn Budig, author of The BIG Book of Yoga
Optimize the conditions necessary for perfect health and healing... An empowering new way of perceiving health and sickness!
Maureen Philpott Napier had just turned forty years old. Personally and professionally, she was at the top of her game. But on March 26, 2006, she suffered a paralyzing multiple sclerosis attack. Her life, her work, and her identity changed forever. During that first year of her diagnosis, she changed from being a food scientist by trade to a scientist exploring her soul. In this memoir, Maureen shares her battle with this progressive, destructive disease for which there is no known cure. Through her emotional, personal story and through poetry, Maureen narrates the challenging, but rewarding healing journey back to life. The path was often dark, painful, and lonely. But The Soul's Power describes how she came to understand God's gift to her and how she continues to recreate her life and write her words of wisdom from her soul. An inspirational story of self-awareness, The Soul's Power demonstrates how one woman faced her demons and realized her greatest strength was buried deep within her.
LIC. FRANCISCO GONZALEZ BERMUDEZ es graduado de licenciatura en Ciencias Juridicas en la Universidad de la Habana en 1978. Ejercio su profesion durante ocho anos, siendo abogado criminalista y civilista de los bufetes colectivos de la provincia de Villa Cara. Abandono su toga y los estrados desde 1990, para dedicarse por entero a esta actividad, motivado por la mortal afeccion de su hija MISLEIDYS GONZALEZ. Que hace que miles de personas afectas a las mas disimiles enfermedades se curen practicamente en semanas y hasta en horas, (segun los estudios y sus propios testimonios) las diferentes patologias diagnosticadas. El tema no tiene el proposito de originar controversias banales entre los partidarios de la medicina alopatica y naturista o creyentes y escepticos, su alcance e intencion no son otros que llevar la esperanza y la luz a aquellos que aguardan en cama o padecen de enfermedades mortales o incurables. Frank fallecio en la terraza de su casa en abril 9 de 2008, pero sigue en la memoria de todos Para mayor informacion contactarnos: La hija de Frank, MISLEIDYS GONZALEZ 646 474 1339 en USA o al email [email protected].
Cancer: It's a word that was previously whispered, but now it's frequently the lead-in to the evening news. There are ribbons, walk-a-thons, plays, and documentaries on the subject. In "No Expiration Dates," author Leon Weisman presents an inspirational cancer guide with a fresh approach. Based on personal experience, Weisman offers a useful combination of practical advice, philosophical questions, and humorous observations- with a touch of personal memoir. "No Expiration Dates" presents insights into the many challenges and questions a cancer diagnosis brings for both the patients and their families. Weisman's unique use of literary quotes helps to emphasize the message that a devastating illness is not only survivable but can enlighten previously held perceptions about life. A blueprint for survival, "No Expiration Dates" discusses the surreal nature of hospital stays, the fabric of doctor-patient relationships, and the world of chemotherapy. This non-medical guide provides an understanding of the coping mechanisms necessary to meet the emotional and social challenges of a cancer diagnosis. This memoir of discovery and hope helps develop positive paths to the goals of life extension and recovery.
Feeling Your Way Through will help you connect to your inner wisdom so you can become empowered on your healing journey--one that will help heal the body, mind, and spirit. It's time to break free of the physical and emotional pain that are preventing you from living your life fully Feeling Your Way Through can help you take control of your healing process.
Ho'oponopono seems like magic, but it is not magic at all. It is real and within your grasp. Return to Zeropoint is our system of teaching how to use Ho'oponopono in an easy and straightforward manner. We take away the pain of learning and get to the nuts and bolts without struggle and strife. Leave your problems and pain behind, and move forward with the life of joy that you deserve. It is within your grasp.
Many people suffer from chronic and sometimes overwhelming pain. In "Chronic Pain Survival Tricks and Self-Help Techniques, " author Stephen Schnitzer, Esq. offers a host of simple practices that can help patients deal with the pain and strive to become pain free. Based on his personal experiences searching for his own chronic pain solutions, Schnitzer provides helpful tips for those wanting to ease their suffering. "Chronic Pain Survival Tricks and Self-Help Techniques" covers a plethora of subject areas: Selecting and dealing with pharmacists Working with physical therapists Choosing a corrective bed Understanding the effects of hot and cold Realizing the importance of proper breathing Using canes Facilitating medical insurance and public assistance Valuing a positive mental attitude Recognizing how weather affects the body Obtaining second medical opinions Designed only to be used in conjunction with your treating doctors' advice and medication, the solutions offered by Schnitzer help you deal with the often devastating effects of chronic pain in a positive manner. Undo |
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