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Books > Mind, Body & Spirit > Alternative therapies, healing & health
Guided by leading Black herbalistKaren Rose, discover how to
harness the magic of plants and diasporic ancestral practices in
remedies and ritual. Master Herbalist Karen Rose is a
first-generation immigrant from Guyana with ancestors from Ghana,
the Congo, China, and India who continues her grandmother's legacy
as a healer and herbalist. In The Art & Practice of Spiritual
Herbalism, she shares her wisdom on how to partner plants and
rituals to guide the process of self-healing. As you alleviate
physical symptoms and heal emotional and spiritual imbalances, you
will see how plants can help you stand in your power, strengthen
your intuition, and provide protection. This guide to harnessing
the power of plants is a practical tool for working through the
symptoms of body disease and the underlying emotional and spiritual
issues. Organized by major body systems-circulatory, respiratory,
digestive, liver, sexual, skin, nervous systems, and immune
health-The Art & Practice of Spiritual Herbalism gives a brief
overview of the physical mechanisms of the system, the spiritual
correspondences associated with that system, and the plants,
remedies, and rituals that can be used to bring oneself back to
healing and balance. Accompanied by beautiful color illustrations
of the plants, the organs they affect, and their related spirits,
or orishas, each plant profile includes: Botanical and
pharmacological information Planetary correspondences
Ethnobotanical and historical use Healing properties and
indications Methods of preparation and dosage Applying this herbal
wisdom, the recipes include: 4th Chakra Heart Oil for healing a
broken heart, also helpful for healing generational trauma Inspired
Sleep and Dreams Tea to inspire dreams Breathe Easy Steam to
improve respiratory health Immunity Chai Tea to fight off cold and
flu viruses Laying Hands Stomach and Womb Oil for indigestion and
menstrual discomfort A Castor Oil Pack for Liver Health to remove
pain and swelling from sprains and bruises Filled with stories,
ancestral recipes, and accessible practices that anyone can use,
The Art & Practice of Spiritual Herbalism shows you how to use
the power of plants for spiritual and physical healing.
If you are looking for inspiration, or if you are experiencing
loneliness, emptiness, loss, or depression in your life, this is
the book for you. It quickly raises the curtain on a typical family
who has experienced a head on collision with unbelievable trauma
and devastation. Then it leads you through the process of how they
healed. It clearly shows how much faith and a foundation of strong
family values matter and how on the other side of tragedy, a "true
calling" was recognized. Real empathy and compassion can only be
learned through life's experiences and healing begins when you can
look outside of yourself and begin using your new knowledge to help
others. One special friend shared with me that this book has
changed her life from looking inward to looking outward in service
to others.
This accessibly written book examines the most commonly used
substances and techniques for managing pain, exploring why they
work (or don't), their risks and benefits, and key research
findings regarding their use. No one is a stranger to pain. From
sudden injuries to post-operative discomfort to nagging aches and
stiffness, pain is an unwelcome but familiar part of life. There
are numerous methods for managing pain, but it can be difficult to
know which is the best fit and to separate truth from hype. Pain
Management: Fact versus Fiction examines 30 well-known options for
combating pain, whether acute or chronic. Utilizing a standardized
structure, each entry discusses a particular substance or
technique's origins and underlying principles, how and in what
context it's used, and its advantages and disadvantages. Summaries
of key research studies are included to help readers better
determine which treatments may be a good choice for them.
Introductory materials give readers a foundational understanding of
what pain is, how it's categorized and measured, and the impact it
can have on individuals' physical and psychological well-being. A
Further Reading section at the end of each entry points readers
toward additional resources to expand and deepen their knowledge.
Provides unbiased, evidence-based information to help readers make
better decisions about how to manage their pain Summarizes and
contextualizes key research findings in easy-to-understand language
Utilizes a standardized structure to make it easy for readers to
find the exact information they're looking for Covers allopathic
therapies as well as complementary and alternative treatments
This is a book about the human mindset, the pitfalls, the
strategies and tools that will help you to lead a more abundant,
joyful, and blissful life. You will be able to learn techniques to
relieve the stress, anxiety and negativity that plague the mind,
and stops you from aligning with Spirit and manifesting your ideal
life. This is a book that will help you to realize your true
potential, spirit and enhance your magnificence.
From two of the leading voices in aromatherapy, Amy Galper and Jade
Shutes, The Aromatherapy Companion is a concise and essential
version of their popular Ultimate Guide to Aromatherapy. Essentials
oils have been used across all world cultures for thousands of
years. While the popularity of aromatherapy has endured, the
methods and applications of the craft have evolved. The
Aromatherapy Companion is the modern practitioner's guide to
working with the most essential aromatherapy and essential oils for
healing and wellness. Using techniques developed over decades of
teaching, you will learn the science of aromatherapy and how
essentials oils interact with our sense of smell, brain pathways,
and skin. The guide also includes over 35 plant profiles, plus
recipes and blends for health and beauty. Included are remedies for
digestive health, immunity, women's health concerns, and more, such
as Hand & Body Wash for Flu Recovery, Self-Love Botanical
Perfume, and Tummy Massage Oil for Indigestion. Drawing on the
authors' unique methodology and expertise as aromatherapists,
herbalists, and healers, you will learn the art of blending
formulations with great skill and discernment.
It's been called everything from hemp and Mary Jane, to reefer,
pot, and weed. "Cannabis sativa"-marijuana-offers therapeutic
applications for everything from Alzheimer's disease and AIDS to
Crohn's disease and cancer, and yet it is at the center of a
national debate over its medicinal uses. And although research and
anecdotal evidence clearly support the benefits of "Cannabis
sativa," use of the healing herb is hindered by misinformation and
misunderstanding.
Carol S. Bott, a nurse and chemical dependency specialist,
addresses the false claims about marijuana and provides a
compelling case for using the herb to provide relief to innocent,
suffering, and dying patients. With a clear and concise
question-and-answer format, she provides a detailed guide for
growing cannabis, instructions for cooking with it, and advice for
preparing topical applications. Bott emphasizes the appropriate
medical uses of marijuana and urges that patient use be informed by
local and state law. Most importantly, she presents extensive
research to support her position that marijuana is one of the most
healing and balancing herbs available today.
Whether you support the legalization of cannabis or are
adamantly opposed to it, "How-To Marijuana" will give you
invaluable insight into its uses and benefits.
Updated to cover the latest scientific developments, a must-read
for individuals, families, and medical practitioners that opens a
new door in psychiatric health care.
Psychiatry has made great advances in the past fifty years, but it
needs a new direction. Today's emphasis on psychiatric drugs will
not stand the test of time. Recent scientific advances,
particularly in the molecular biology of the brain, have provided a
road map for the development of effective, natural, drug-free
therapies that do not produce serious side effects. Psychiatric
medications have served society well over the last fifty years, but
the need for drug therapies will fade away as science advances.
"Nutrient Power" presents a science-based nutrient therapy system
that can help millions of people diagnosed with mental disorders.
The author's database containing millions of chemical factors in
blood, urine, and tissues has identified brain-changing nutrient
imbalances in patients diagnosed with
attention-deficit/hyperactivity disorder (ADHD), autism, behavior
disorders, depression, schizophrenia, and Alzheimer's disease. This
book describes individualized nutrient therapy treatments that have
produced thousands of reports of recovery. Walsh's approach is more
scientific than the trial-and-error use of psychiatric drugs and is
aimed at a true normalization of the brain.
Depression, schizophrenia, and ADHD are umbrella terms that
encompass disorders with widely differing brain chemistries and
symptoms. "Nutrient Power" describes nutrient therapies tailored to
specific types, not umbrella solutions to individual problems, and
offers a groundbreaking approach to psychiatric health care.
Updates to the paperback edition include sections on nutrient
therapies for bipolar disorder, expanded chapters on depression and
schizophrenia, and analysis of the latest scientific developments
in brain research and advanced nutrient therapies.
Midlife is a journey, one filled with rough terrain, but it can be
navigated with integrity and grace. Using the Tao Te Ching to
explore the passage through midlife, Lisa G. Froman shares her
flashes of wisdom to inspire women during this confusing and often
tumultuous time. In Tao Flashes, she describes the duality of
midlife, saying, "Just as we become wiser, more pliable, more
beautiful, just as we begin to have clarity, we also begin to
notice the signs of aging, the wrinkles, the sagging skin. At
menopause, we battle hot flashes and watch as our bodies reshape
themselves into something we may no longer recognize. "At the time
when we are gaining power, we often feel we are losing our beauty.
But the life lessons we wear on our faces are actually the subtle
reminders of a rich and beautiful life executed with grace through
times of pain and glory. "At middle age, we experience another
paradox as we become freer, looser, yet somehow more serious about
our lives, our purpose, our commitment to things and people outside
of ourselves. "And as we discover what gives us depth and
dimension, we can begin to embrace the light and the dark sides of
our nature. That's when things get interesting."
It's not often that deer ticks carrying Lyme disease receive
credit for changing someone's life, but that's exactly what
happened to author and Reiki master Dane Boggs. In Reiki Awakening,
he shows how two tick bites and two different diagnoses led him on
his path to spiritual awakening.
Using personal anecdotes culled from his health journal and
stories from others, Reiki Awakening focuses on the miracles Boggs
experienced and the lessons he learned during his spiritual
transformation. He narrates the story of his Reiki awakening, which
occurred in September of 2007; meeting his spiritual teacher in May
of 2008; and practicing a healing modality that led him to a path
of greater enlightenment.
Boggs shares the details of his experience to encourage others
to tap into the healing energy of the universe to gain the
opportunity for greater peace, comfort, and bliss in life-to become
an enlightened soul.
Have we medicated our faith? Have we replaced our faith in God with
quick fixes? When we are sick, do we reach for the medicine only?
Or do we also reach toward heaven to the One who made us? There has
been a consistent increase in the amount of medications Americans
are consuming over the past decades, and the numbers continue to
increase. If faith increased at the rate that the intake of
prescription drugs increased, miracles would become the norm, and
healing would be an everyday occurrence. When Jesus was on the
earth, faith in His ability to heal, out measured medications. Now
we have more medicines than we have faith. The scales have tipped
over. Jesus proposed this question to the disciples. "Nevertheless
when the Son of man cometh, shall he find faith on the earth?" It
seems that the world's faith in God continues to diminish instead
of growing. When the Lord returns to the earth, I pray that He will
find faith in the earth. The Lord is not against His children
seeking the help of physicians and medicines, but He also wants His
children to seek His help and "Don't medicate your faith "
GOD'S MIRACLES STILL HAPPEN "Cancer" is a single word, that when
spoken by a doctor, can shatter your world. It can be devastating
and heartbreaking, whether spoken over you or someone you love. The
good news is that "cancer" isn't the last word. God always has the
last word, and one of his favorite words is "healing." I share my
story with you in the pages of this book to encourage you and give
you hope. As you read it, my prayer is that your faith will rise.
Please share this message of hope with someone who needs it.
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