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Books > Mind, Body & Spirit > Alternative therapies, healing & health
The therapeutic landscape concept, first introduced early in the 1990s, has been widely employed in health/medical geography and gaining momentum in various health-related disciplines. This is the first book published in several years, and provides an introduction to the concept and its applications. Written by health/medical geographers and anthropologists, it addresses contemporary applications in the natural and built environments; for special populations, such as substance abusers; and in health care sites, a new and evolving area - and provides an array of critiques or contestations of the concept and its various applications. The conclusion of the work provides a critical evaluation of the development and progress of the concept to date, signposting the likely avenues for future investigation.
Discover and harness the magic of cannabis and get wicked high, in this first-of-its-kind guide to weed in witchcraft. Cannabis and magic are woven together throughout history, and there has never been a better time to embrace your inner weed witch. In this comprehensive guide and spellbook, practicing witch and cannabis writer Sophie Saint Thomas explores the beautiful relationship between the two, offering everything you need to use marijuana in all its forms to awaken your inner magic, enhance your practice, care for your body and soul, and reach your highest self. Weed Witch explores the foundations of witchcraft and a complete cannabis rundown so everyone from beginners to experts on both subjects can blend them safely for optimal harmony. In these pages, you'll learn to use weed to magnify and augment your relationship with astrology, tarot, crystals, moon magic, and much more. The book also contains an exhaustive compendium of stoned spells for love and sex, money and work, protection and healing, and of course, fun.
Dr. Svoboda's original work on the constitutional types in Ayurveda has been considered a classic for many years. His new revision and expansion of the subject comes after much further research and practical experience. Dr. Vasant Lad points out: "The healing science of Ayurveda is based totally upon the knowledge of "prakriti," the individual constitution. If every individual knows his own constitution, then one can understand, for instance, what is a good diet and style of life for oneself. One man's food is another man's poison. Therefore, to make one's life healthy, happy and balanced, the knowledge of constitution is absolutely necessary." (Dr. Vasant Lad is the author of Ayurveda: The Science of Self-Healing, and co-author of The Yoga of Herbs.)
Full of ideas and strategies that have worked for millions of people worldwide. You Can Heal Your Life, the definitive bestselling book on self-healing, has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on our health and wellbeing. In this inspirational work, world renowned teacher Louise L. Hay offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical diseases and discomforts.This practical self-help guide will change the way you think forever!
The proliferation of herbal remedies worldwide has most dangerously outpaced quality information on their safe use. This book fills a tremendous void by offering authoritative information on the actions of herbal remedies and the results of their interactions with standard medications. It offers specific, authoritative information with a conceptual approach that focuses not only on the specific interactions, but also on the mechanisms behind those interactions and their clinical significance. With contributions from leading experts on herb-drug interactions, the text examines the overall use of herbs, includes sections on individual herbs, and considers regulatory issues and concerns.
This is full-color laminated poster. This very informative chart illustrates the fine points of reflexology in full color. On one side it gives detailed reflexology information for both the hands and the feet. The other side features a projection of the spinal column on both hand and feet, with a table showing when to use foot reflexology and when hand reflexology is preferable.
This safe, comprehensive and practical guide explores the powerful properties of herbs, shown to offer a more gentle, therapeutic treatment of common conditions without the side effects of many modern drugs. An introduction explains the history and how to work out safe and appropriate doses. There follows a detailed guide to herbs, and section on the various herbal approaches that can be used at home, from growing herbs to using essential oils. The core of the book shows common ailments and their symptoms, with advice and step-by-step sequences on how to treat them. The final section shows how to use herbs for beauty treatments, ranging from facial care to caring for teeth. Use this book to discover how to use herbal treatments safely to treat the individual, everyday ailments that assail us all, as well as to stimulate our defences and boost our overall well-being.
From the foods you consume to the household and personal care products you buy, being just slightly greener can have a big impact on your health and happiness! The Slightly Greener Method gives you small, actionable changes you can easily make in three areas of your home-the kitchen (foods and beverages), bathroom (personal care products and cosmetics), and cleaning products-without breaking the bank or upending your life. You don't have to be 100% chemical free to be healthier and safer. By focusing on micro-habits you can build over time and the gradual introduction of non-toxic, all-natural or organic, eco-friendly products, board-certified holistic nutritionist Tonya Harris guides you along a roadmap to a greener, more environmentally-friendly and sustainable lifestyle that can help protect you and your families' health long-term. Get answers to questions like:What does "organic" really mean?Which of the unpronounceable chemicals listed on the back of my shampoo bottle might be toxic?Do I really need to throw away expired makeup?Why aren't companies always required to list toxic ingredients on their product labels?How can I make sure my kids and pets are safe while also keeping a squeaky clean house?It's never too soon (or too late) to start your slightly greener journey! This practical, actionable guide is perfect for readers of bestselling lifestyle and organizational books such as The Complete Book of Clean and Zero Waste Home, and fans of TV shows like Tidying Up with Marie Kondo and The Home Edit.
This Dictionary contains all the principal words and terminologies used in medicine and the collateral sciences during Hahnemann's time. It also contains an extended appendix on varied topics, arteries, bones, muscles, micro-organisms which are pathogenic to man and animals to name a few. The Appendix is also arranged in alphabetical order. It also includes physician's and veterinary dose table both in the English and Metric measures based upon the U.S. Pharmacopoeia.
Why use EFT for back pain? Back pain afflicts over 80% of adults at some point in their lives, and is the second most common reason for doctor visits. Back pain costs the world economy over two hundred billion dollars per year. For more than a decade, back pain sufferers have been reporting quick shifts after using EFT (Emotional Freedom Techniques). How is EFT able to accomplish the relief of back pain, even in people who've suffered from it continuously for years? Here author Dawson Church, a researcher who has published clinical trials on EFT for pain, provides a guide to identifying the emotional root causes of your pain, and releasing them. He shows you a method called Clinical EFT, the only version of EFT to be validated in dozens of scientific studies. This guide summarizes that research, and tells the stories of hundreds of people who've been amazed at the immediate relief EFT brings to their back pain and associated emotional problems.
Acacias: The Genus Acacia (sensu lato) is an evidence-based treatment of this super genus, through the eyes of a clinical pharmacognosist and integrative medicine specialist. The book begins with antiviral activity, revealing within the five genera of Acacia s.l., pharmacological properties and pharmacologically active compounds. Profiles of prominent species within these genera, including photographs, accompany the narrative of current research and traditional usage into antibacterial, antifungal, anticancer, antidiabetic, metabolic syndrome ameliorative, and psychotherapeutic potential. Features: Comprehensive treatment of the entire Acacia sensu lato genus. Aids ethnopharmacological prospectors of new sources of novel botanically-based medicines for modern metabolic and psychiatric diseases. Illuminates the presence of psychedelic simple substituted tryptamines in trees and their medical and psychotherapeutic potential. Acacias: The Genus Acacia (sensu lato) provides a unique and comprehensive coverage of one of the most interesting and diverse genera of trees, firmly entrenched in the Levant, Africa, Australia, the Far East, and the New World. The influence of these genera on pharmacy and industry (especially through gum arabic, wildcrafted in Africa from Senigallia senigallia), human consciousness, the advent and development of religions, planetary ecology, botanical therapeutics, and the emergence of psychedelic medicine reflects both the history of our species and the transformative promise of tomorrow.
Full of breathtaking photography and engaging stories, THERMAL is a celebration of the places, traditions, and mythologies surrounding the healing benefits of heat. Featuring more than 50 faraway locations-from an ancient holy hot spring in Turkey to a cozy sauna on a snowcapped ridge in Alaska, plus pools, tubs, and more-these pages overflow with idyllic landscapes and wanderlust inspiration. Sprinkled throughout are simple practices for incorporating the restorative powers of heat, steam, and water into daily life, including rejuvenating bath recipes, healing steam rituals, and herbal remedies that encourage well-being at home. In an elevated, tactile package that evokes wellness, serenity, and escape, THERMAL will appeal to outdoor enthusiasts, travelers, and anyone with a spirit of adventure.
The ultimate guide to the smells of the universe - the ambrosial to the malodorous, and everything in between - from the author of the acclaimed culinary guides On Food and Cooking and Keys to Good Cooking From Harold McGee, James Beard Award-winning author and leading expert on the science of food and cooking, comes an extensive exploration of the long-overlooked world of smell. In Nose Dive, McGee takes us on a sensory adventure, from the sulfurous nascent earth more than four billion years ago, to the fruit-filled Tian Shan mountain range north of the Himalayas, to the keyboard of your laptop, where trace notes of phenol and formaldehyde escape between the keys. We'll sniff the ordinary (wet pavement and cut grass) and the extraordinary (ambergris and truffles), the delightful (roses and vanilla) and the challenging (swamplands and durians). We'll smell one another. We'll smell ourselves. Through it all, McGee familiarizes us with the actual bits of matter that we breathe in-the molecules that trigger our perceptions, that prompt the citrusy smells of coriander and beer and the medicinal smells of daffodils and sea urchins. And like everything in the physical world, molecules have histories. Many of the molecules that we smell every day existed long before any creature was around to smell them-before there was even a planet for those creatures to live on. Beginning with the origins of those molecules in interstellar space, McGee moves onward through the smells of our planet, the air and the oceans, the forest and the meadows and the city, all the way to the smells of incense, perfume, wine, and food. Here is a story of the world, of every smell under our collective nose. A work of astounding scholarship and originality, Nose Dive distills the science behind the smells and translates it, as only McGee can, into an accessible and entertaining guide. Incorporating the latest insights of biology and chemistry, and interweaving them with personal observations, he reveals how our sense of smell has the power to expose invisible, intangible details of our material world and trigger in us feelings that are the very essence of being alive.
Today's understanding of nutrition is based largely on physical, chemical considerations and analysis. Hauschka takes a radically different approach, viewing matter--and food in particular--as having a spiritual aspect. From this holistic perspective he presents a new, practical approach to nutrition. This classic work is the result of Dr Hauschka's many years of research at the Ita Wegman Clinic in Arlesheim, Switzerland. Through active experimentation, Hauschka found fresh insight into the principles of digestion, which enabled him to evolve a system of nutrition suitable for the present day. In an age of mass food production, Hauschka considers one of the most neglected aspects of nutrition--food quality. He discusses aspects of food that can be measured by conventional scientific means, as well as aspects that defy quantification by the usual methods. He relates these findings to a historical survey of food cultivation, preparation, and preservation, as well as to the question of today's chemically treated foods. In the present climate of food scares and concerns--BSE, foot and mouth disease, genetic modification, chemical poisoning, etc--Hauschka's book takes on a new relevance, adding a significant contribution to the current debate. Also included are concise dietary suggestions by Dr Margarethe Hauschka for healthy as well as sick people. This book is a companion volume to the author's other work, The Nature of Substance.
Mineral supplements are receiving a great deal of attention and experiencing a tremendous period of growth. Despite their popularity, questions continue to arise regarding the research behind their claims, the efficacy of different forms, and their overall safety. It is critical for the health care community and the general public to have an unbiased source of authoritative information. Handbook of Minerals as Nutritional Supplements provides a comprehensive presentation and interpretation of the current state of research on various mineral supplements. It discusses the science behind the major minerals, the latest research on the mineral's ability to correct deficiencies that may compromise health, and some of the popular health claims. Each chapter focuses on a particular mineral and features the same headings, ensuring that the retrieval of information is quick and easy. As the first book on supplements written by a university mineral researcher specifically for the biomedical research and professional health care community, the information is technical enough to satisfy a biomedical audience, yet avoids jargon used mainly by mineral specialists. The author presents various perspectives on controversial issues, and then offers his knowledgeable opinion on the best course of action, all in an effort to provide guidance on the wise use of mineral supplements.
These volumes of Copper Proteins and Copper Enzymes are intended to describe the contemporary spectroscopy and other biophysical chemistry now being applied to copper proteins in order to determine the structures of their active sites. Several chapters of the treatise describe the functional understanding which is emerging from the new work. The authors are all major contributors to research progress on copper proteins and the volumes will be found to be definitive and authoritative. |
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