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Books > Mind, Body & Spirit > Alternative therapies, healing & health

Transcending Bipolar Disorder - My Own True Story of Recovery from Mental Illness (Hardcover): B. Robert Jameson Transcending Bipolar Disorder - My Own True Story of Recovery from Mental Illness (Hardcover)
B. Robert Jameson
R512 R475 Discovery Miles 4 750 Save R37 (7%) Ships in 18 - 22 working days

Author Robert Jameson was leading a very successful life as a husband, recent PhD graduate, and professional chemist when he first noticed feeling somewhat abnormal. As stresses mounted over time, Robert slowly approached one of the most significant moments in his life. After a stunning and unexpected admission from his sister, Robert's actions began to spiral out of control, culminating in his being diagnosed as bipolar.

The struggle with mental illness can be a long and arduous one. Robert describes his journey to wellness, from his collapse to his eventual successful transcendence to health. He describes how his desire to be well and his drive to seek out nontraditional recovery methods eventually led to his success.

Following the inspiring tale of his own journey, Robert has detailed a comprehensive self-help guide to recovery. This guide seeks to help those suffering from mental illness or their friends or family interested in helping someone recover.

The Efficacy of Art Therapy to Enhance Emotional Expression Spirituality and Psychological Well-being of Newly Diagnosed Stage... The Efficacy of Art Therapy to Enhance Emotional Expression Spirituality and Psychological Well-being of Newly Diagnosed Stage I and Stage II Breast Cancer Patients (Hardcover)
Ana Puig
R2,088 Discovery Miles 20 880 Ships in 18 - 22 working days
The Art of Seeing (The Collected Works of Aldous Huxley) (Hardcover): Aldous Huxley The Art of Seeing (The Collected Works of Aldous Huxley) (Hardcover)
Aldous Huxley
R750 Discovery Miles 7 500 Ships in 18 - 22 working days
Universe 101 - Learn Grow Evolve (Hardcover): Monica Ortiz Universe 101 - Learn Grow Evolve (Hardcover)
Monica Ortiz
R571 Discovery Miles 5 710 Ships in 18 - 22 working days

Do You Know How To Truly Understand Yourself? Although each life is unique, suffering and growth have patterns that can be observed and unlocked for healing and spiritual growth. Monica Ortiz, an experienced and accomplished spiritual guide, gives you the keys to health and happiness in Universe 101: Learn Grow Evolve, a hands-on tool with simple steps that you can use on your path to spiritual growth. You will discover what the Universe wants for you and from you, as well as learning to identify obstacles that keep you stuck without your even being aware of them. You'll learn about basic principles of the Universe, such as what your Core is and how to stay connected to it, and what spiritual baggage is and how it can hold you back. As you read, you will learn how important the connection of mind, body, and spirit really is - and how important it is to understand yourself in order to relate deeply, honestly, and lovingly to others. Universe 101: Learn Grow Evolve will show you how to realign yourself, understand positive ways of thinking, and stop tripping yourself up with negativity. You will find out how to learn from past mistakes and let them go, so that you no longer identify with them. Choose to take these keys of wisdom and open the door to health, happiness, and fulfillment

Spiritual Cleansing (Hardcover): Jeannette Connell Spiritual Cleansing (Hardcover)
Jeannette Connell
R674 Discovery Miles 6 740 Ships in 10 - 15 working days

Have you ever grown weary of going around the same mountain over and over again? Have you ever wondered why you continuously deal with the same issues generation after generation, with no victory in sight? Then you are probably dealing with something that is hidden much deeper within. It may have been planted generations before, unknown to you. This may have produced evil fruit and kept you and your family in bondage, robbing you of their blessings and ultimate destiny. In the Book Spiritual Cleansing, you will understand the importance of getting to the root causes of the issue, thereby eliminating the evil fruit that is continuously reproduced in your life. It is time for the body of Christ to walk in freedom in every area of our lives. Sometimes as believers, we get stuck in a particular area of our lives in our walk with the Lord. And we often wonder why we can never gain the victory. The enemy tries to convince us that we can't get past it and we continue to reap a harvest of pain and defeat. It is time we stop settling for less than wholeness. Jesus defeated everything in His death, burial and resurrection. Obtain your Spiritual Cleansing and learn how to gain freedom in every area of your life and to share that freedom with others who need to break the chains of bondage in their own lives.

Becoming the Healer - The Miracle of Brain Injury (Hardcover): Deborah L. Schlag Becoming the Healer - The Miracle of Brain Injury (Hardcover)
Deborah L. Schlag
R696 Discovery Miles 6 960 Ships in 10 - 15 working days

"Becoming the Healer: The Miracle of Brain Injury "is a book to be read by more than just those trying to understand the brain-injured person. It can renew in you hope, faith, and the belief that miracles still happen today and can happen for you too. You will be inspired with great ideas, encouraging you to step out in faith, to let go of your fears, and to make the necessary changes to step into your own miracles. By opening your eyes and your heart, looking at things in a different perspective, asking, then really listening, the answers will come. Sometimes when the answers come, they don't show up the way we expected them to. This was the case with Deborah, who never imagined herself to be given the gift of healing. Now, having experienced a brain injury and the miracles of healing that have brought her full circle in that process, she shares to help you do the same.

Chakra Awakening - Guided Meditation to Heal Your Body and Increase Energy with Chakra Balancing, Chakra Healing, Reiki... Chakra Awakening - Guided Meditation to Heal Your Body and Increase Energy with Chakra Balancing, Chakra Healing, Reiki Healing, and Guided Imagery (Hardcover)
Sarah Rowland
R659 R588 Discovery Miles 5 880 Save R71 (11%) Ships in 18 - 22 working days
The Beatitudes - An exposition of Matthew 51-12 (Hardcover): Thomas Watson The Beatitudes - An exposition of Matthew 51-12 (Hardcover)
Thomas Watson
R853 Discovery Miles 8 530 Ships in 18 - 22 working days
AromaBump - The Belly Bible for Aromatherapy in Pregnancy (Hardcover): Lisa Heeney AromaBump - The Belly Bible for Aromatherapy in Pregnancy (Hardcover)
Lisa Heeney
R573 Discovery Miles 5 730 Ships in 10 - 15 working days
The Secret Language of the Body - Regulate your nervous system, heal your body, free your mind (Paperback): Jennifer Mann,... The Secret Language of the Body - Regulate your nervous system, heal your body, free your mind (Paperback)
Jennifer Mann, Karden Rabin
R515 R459 Discovery Miles 4 590 Save R56 (11%) Ships in 10 - 15 working days

The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.

Anxious, burnt out, tired, overthinking, angry, shutting down, disassociating, procrastinating, people-pleasing, physical pain, chronic unexplained symptoms. If you’re stuck, we can help.

Many of us have heard of nervous system dysregulation – but what does it actually mean, and what can we do about it? The Secret Language of the Body is your essential guide for moving out of survival mode, and healing your mind and body.

When a person is burdened by stress, anxiety and trauma, their nervous system adapts to help keep them alive in the short term, but can trap them in survival mode long-term, with detrimental effects. This is the state of nervous system dysregulation. Our autonomic nervous system is responsible for the constant yet subconscious communication between our brain and body, using a secret language that we urgently need to understand. Mind and body practitioners Jennifer Mann and Karden Rabin outline the three essential steps for resolving nervous system dysregulation:

• Become aware of dysregulated body response and why they happen

• Interrupt these responses

• Redesign them into helpful reactions

Exploring the science and triggers behind nervous system dysregulation and polyvagal theory, and including a comprehensive manual of cognitive, somatic, developmental and vagus nerve-based practices, this book will teach you exactly how to create meaningful and positive changes in your mind and body today. This is your moment to awaken the vast potential hidden within yourself, become fluent in your body’s inner dialogue and truly heal.

The Pancreatic Cancer "Miracle" (Hardcover): Ewan M Cameron The Pancreatic Cancer "Miracle" (Hardcover)
Ewan M Cameron
R1,083 Discovery Miles 10 830 Ships in 18 - 22 working days
The Canyon Song - A Journey Into the Canyons of Our Minds. (Hardcover): Howard Nylander The Canyon Song - A Journey Into the Canyons of Our Minds. (Hardcover)
Howard Nylander
R541 Discovery Miles 5 410 Ships in 10 - 15 working days

The Canyon Song is a story of the four journeys Jonah Stone must take to find his true identity and higher self. In having to find the Old Man, to find the cause of the canyon song that threatens The Project, Jonah Stone must also find the cause of the demons within the canyons of his own mind.

Little Bit (Hardcover): Patricia Lovell Little Bit (Hardcover)
Patricia Lovell
R530 Discovery Miles 5 300 Ships in 18 - 22 working days
For You (Hardcover): V a Hannah For You (Hardcover)
V a Hannah
R641 Discovery Miles 6 410 Ships in 10 - 15 working days
Gardens of Life (Hardcover): Maria A Goodwin Gardens of Life (Hardcover)
Maria A Goodwin
R547 R506 Discovery Miles 5 060 Save R41 (7%) Ships in 18 - 22 working days

Many of us are haunted by the past-things we did and things that were done to us. Life is full of hardship and pain, and it's easy to hold onto the old, not allowing the new to enter our lives and bless each day. We find destructive comfort in reliving the past, but in so doing, we rob the present of its joy and the future of its promise.

It is time to let go of the past. It is time to face your regrets and past pains and shake them loose, freeing yourself to finally be happy. In "Gardens of Life," you will learn how to move on and move up to a better you and a better life. You can find your courage and find your hope, and in so doing help others who share your pain.

You have delayed your own healing for long enough. It's time to begin the process or rediscovering your joy. Heal yourself, and help others find their own strength, peace, and courage. You do not have to be a slave to regret any longer. Break the chains, face the truth, and ultimately, be set free.

Let's Talk About Your Health - A Biblically Based Approach (Hardcover): Glenda F. Hodges, Harold B. Betton Let's Talk About Your Health - A Biblically Based Approach (Hardcover)
Glenda F. Hodges, Harold B. Betton
R543 Discovery Miles 5 430 Ships in 10 - 15 working days
Evidence-based Clinical Chinese Medicine - Volume 20: Chronic Cough (Paperback): Charlie Changli Xue, Chuan-Jian Lu Evidence-based Clinical Chinese Medicine - Volume 20: Chronic Cough (Paperback)
Charlie Changli Xue, Chuan-Jian Lu; Johannah Shergis, Yuanbin Chen
R1,037 Discovery Miles 10 370 Ships in 18 - 22 working days

Chronic Cough is the 20th volume of the Evidence-based Clinical Chinese Medicine series. It provides a multi-faceted 'whole evidence' analysis of the management of chronic cough, including cough variant asthma, upper airways cough syndrome, and gastroesophageal reflux disease in Chinese medicine. Evidence from the classical Chinese medicine literature, contemporary clinical literature, the outcomes of clinical trials and experimental studies are reviewed, analysed and synthesised. The data from all these sources are condensed to provide evidence-based summaries and identity implications for the clinical practice of Chinese medicine and for future research. This book can inform clinicians and students in the fields of integrative medicine and Chinese medicine regarding contemporary practice and the current evidence base for a range of Chinese medicine therapies used in the management of chronic cough, including herbal formulas and acupuncture treatments, in order to assist clinicians in making evidence-based decisions in patient care.Currently, Chinese medicine practitioners who develop a special interest in a particular health condition, such as chronic cough need to consult a diversity of resources to expand their knowledge. Such sources typically included specialty books and journal articles sourced from biomedical databases published in Chinese and English. However, not all practitioners have access to such sources to obtain information on the evidence-based management of chronic cough. By providing all this information in one handy, easy to use reference, this book allows practitioners to focus on providing high quality health care, with the knowledge it is based on the best available evidence.

Experiencing the Holy Spirit (Hardcover): Andrew Murray Experiencing the Holy Spirit (Hardcover)
Andrew Murray
R610 Discovery Miles 6 100 Ships in 18 - 22 working days
Wood Pellet Smoker and Grill Cookbook - 1001 For Beginners Days of Smoking and Grilling Recipe book: The Ultimate Barbecue... Wood Pellet Smoker and Grill Cookbook - 1001 For Beginners Days of Smoking and Grilling Recipe book: The Ultimate Barbecue Recipes and BBQ meals #2021 (Hardcover)
Chris Fry, Katie Banks
R826 Discovery Miles 8 260 Ships in 18 - 22 working days
The New Era of Consciousness - A Truly Transformative Journey Into Self-Healing, Rejuvenation and ((Protection Energy))... The New Era of Consciousness - A Truly Transformative Journey Into Self-Healing, Rejuvenation and ((Protection Energy)) (Hardcover)
Jesse Anson Dawn
R639 R579 Discovery Miles 5 790 Save R60 (9%) Ships in 18 - 22 working days

In this truly unforgettable book, Jesse Anson Dawn, author of the national award-winning, 258-page volume, Never "Old," shares his global discoveries, whereby very effective ways to stimulate ((regeneration-sparking)), self-healing and (protection energy) are clearly revealed.

For example, by traversing this international journey, you can learn the (body-saving) secrets of Vietnamese Buddhists, along with the vital wisdom of an amazingly ageless, 121 year-old, Tunisian mystic, followed by a visit with a truly enlightening, Incan healer who, at 118, looks like a very healthy 55 or 60.

What Color Is Anger (Hardcover): Bobbie D Hamilton-James What Color Is Anger (Hardcover)
Bobbie D Hamilton-James; Illustrated by Kierra F Wilkins
R461 R433 Discovery Miles 4 330 Save R28 (6%) Ships in 18 - 22 working days
Reiki Healing - Reiki for Beginners, Heal Your Body and Increase Energy with Chakra Balancing, Chakra Healing, and Guided... Reiki Healing - Reiki for Beginners, Heal Your Body and Increase Energy with Chakra Balancing, Chakra Healing, and Guided Imagery (Hardcover)
Sarah Rowland
R655 R584 Discovery Miles 5 840 Save R71 (11%) Ships in 18 - 22 working days
The Little Girl Who Could (Hardcover): Andi Bowe The Little Girl Who Could (Hardcover)
Andi Bowe
R1,020 Discovery Miles 10 200 Ships in 18 - 22 working days
Peak Human Clock - How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive... Peak Human Clock - How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive (Hardcover)
Said Hasyim
R927 Discovery Miles 9 270 Ships in 18 - 22 working days
A Family Survives the Eye of the Storm - ..a Mother's Story (Hardcover): Anne Marie Ryan A Family Survives the Eye of the Storm - ..a Mother's Story (Hardcover)
Anne Marie Ryan
R516 Discovery Miles 5 160 Ships in 10 - 15 working days

If you are looking for inspiration, or if you are experiencing loneliness, emptiness, loss, or depression in your life, this is the book for you. It quickly raises the curtain on a typical family who has experienced a head on collision with unbelievable trauma and devastation. Then it leads you through the process of how they healed. It clearly shows how much faith and a foundation of strong family values matter and how on the other side of tragedy, a "true calling" was recognized. Real empathy and compassion can only be learned through life's experiences and healing begins when you can look outside of yourself and begin using your new knowledge to help others. One special friend shared with me that this book has changed her life from looking inward to looking outward in service to others.

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